Blood Type O Food, Beverage and Supplemental Lists

Blood Type O Food, Beverage and Supplemental Lists Author Peter J. D’Adamo
ISBN-10 0425183092
ISBN-13 9780425183090
Year 2002-01-08
Pages 112
Language English
Publisher Berkley
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The Eat Right 4 For Your Type portable and personal guide that will help people with blood type O stay healthy and achieve their ideal weight Different blood types mean different body chemistry If your blood type is O enjoy your best health on a high protein low carbohydrate diet and make sure you get plenty of red meat Carry this guide with you to the grocery store restaurants even on vacation to avoid putting on those extra pounds or getting sick from eating the wrong thing Inside you will find complete listings of whats right for Type O in the following categories meats poultry and seafood oils and fatsdairy and eggsnuts seeds beans and legumesbreads grains and pastasfruits vegetables and juicesspices and condimentsherbal teas and other beveragesspecial supplementsdrug interactionsresources and supportRefer to this book while shopping dining or cookingand soon you will be on your way to developing a prescription plan thats right for your type

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