Codependency For Dummies

Codependency For Dummies Author Darlene Lancer
ISBN-10 1118982088
ISBN-13 9781118982082
Year 2015-02-23
Pages 360
Language English
Publisher For Dummies
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Your trusted guide to value yourself and break the patterns of codependency Codependency For Dummies 2nd Edition is the most comprehensive book on the topic to date Written in plain English and packed with sensitive authoritative information it describes the history symptoms causes and relationship dynamics of codependency The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises practical advice and daily reminders to help you know honor protect and express yourself New to this edition are chapters on working the Twelve Steps to recover from codependency and how therapists coaches nurses are affected by codependency Codependence is primarily a learned behavior from our family of origin Some cultures have it to a greater degree than otherssome still see it as a normal way of living Yet the costs of codependence can include distrust faulty expectations passive aggressiveness control self neglect over focus on others manipulation intimacy issues and a slew of other harmful traits Codependence causes serious pain and affects the majority of Americansnot just women and loved ones of addicts Codependency For Dummies 2nd Edition offers authoritative and trusted guidance on ways to raise your self esteem detach and let go set boundaries recognize healthy vs dysfunctional relationships overcome guilt and resentment and much more Helps you break the pattern of conduct that keeps you in harmful relationships Provides trusted guidance to create healthy boundaries coping skills and expectations Offers advice for eliminating feelings of guilt blame and feeling overly responsible Explains the difference between care giving and codependent care taking If you re trapped in the cycle of codependency and looking for help Codependency For Dummies 2nd Edition offers trusted advice and a clear plan for recovery

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