Diabetes Cookbook For Dummies

Diabetes Cookbook For Dummies Author Alan L. Rubin
ISBN-10 1118944267
ISBN-13 9781118944264
Year 2015-01-27
Pages 408
Language English
Publisher For Dummies
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Discover how to eat a well balanced diabetic diet Diabetes Cookbook For Dummies gives you everything you need to create healthy and diabetic friendly meals In this revised and updated edition you ll discover how easy it is to manage diabetes through diet With tons of new recipesmany of them vegetarianand the latest information on diabetes testing monitoring and maintenance this book will help guide you down a path to a healthier you With an anticipated price tag close to 3 4 billion annually by the year 2020 diabetes is one of the costliest health hazards in the U S If you re one of the 25 8 million Americans suffering from diabetes this hands on friendly guide arms you with the most up to date nutritional information and shows you how to start cookingand eatingyour way to better health Offers 100 new and revised diabetic recipes for every meal of the day Features changes in fat carbohydrate and protein recommendations that parallel the meal plan recommendations of the American Diabetes Association Covers how to make smart choices when eating out shopping for food and setting up a diabetic kitchen Introduces ways to involve diabetic children in meal planning and preparation If you re diabetic and want to learn how to make lifestyle changes that count Diabetes Cookbook For Dummies shows you how the food you eat can help treat prevent and manage diabetes

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