Functional Anatomy of Yoga: A Guide for Practitioners and Teachers

Functional Anatomy of Yoga: A Guide for Practitioners and Teachers Author David Keil
ISBN-10 1905367465
ISBN-13 9781905367467
Year 2014-08-30
Pages 383
Language English
Publisher Lotus Publishing
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Functional Anatomy of Yoga is a rare gem This book enables both the casual reader and the seasoned practitioner to understand and implement the anatomical structure and function of the body in yoga Written with a conversational tone the book delivers the complex subject of human anatomy in a way that is both provocative and clear The underlying theme of the book is integration David Keil outlines how yoga teachers and practitioners can utilize a deeper understanding of their anatomy as they approach the larger scheme of yoga How do the supposed parts and pieces of the body synchronize to support integrated movement Finally how do the various yoga postures interrelate from the perspective of functional anatomy Not only is David Keil an authority on the subject of anatomy but he also has the wisdom and first hand experience of a skilled yoga teacher and practitioner He has been presenting the subject of anatomy in a way that is interesting meaningful and applicable to teachers and students alike since 2000 Beautifully illustrated throughout with colour images and photographs to clearly explain the concepts and asanas Functional Anatomy of Yoga will assist you in reaching new heights in your yoga practice using the laboratory of the body and the tools of yoga asana

Other Version:

Anatomy and Yoga

Anatomy and Yoga Author Ellen Saltonstall
ISBN-10 0997856130
Release 2017-01-13
Pages 170