Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body

Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body Author Peter A. Levine
ISBN-10 159179658X
ISBN-13 9781591796589
Year 2008-10-01
Pages 112
Language English
Publisher Sounds True
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Researchers have shown that survivors of accidents disaster and childhood trauma often endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain fatigue illness and harmful acting out behaviors Today professionals and clients in both the bodywork and the psychotherapeutic fields nationwide are turning to Peter A Levine s breakthrough Somatic Experiencing methods to actively overcome these challenges In Healing Trauma Dr Levine gives you the personal how to guide for using the theory he first introduced in his highly acclaimed work Waking the Tiger Join him to discover how to develop body awareness to renegotiate and heal traumas by revisiting them rather than reliving them emergency first aid measures for times of distress and nature s lessons for uncovering the physiological roots of your emotions Trauma is a fact of life teaches Peter Levine but it doesn t have to be a life sentence Now with one fully integrated self healing tool he shares his essential methods to address unexplained symptoms of trauma at their source the body to return us to the natural state in which we are meant to live

Other Version:

Healing Trauma

Healing Trauma Author Peter A. Levine
ISBN-10 9781604077285
Release 2012-06-11
Pages 104

Healing Trauma

Healing Trauma Author Peter A. Levine Ph. D.
ISBN-10 9781427099662
Release 2010-10
Pages 94

Healing Trauma

Healing Trauma Author Peter A. Levine
ISBN-10 9781591798613
Release 2008-10-01
Pages 104

Waking the Tiger

Waking the Tiger Author Peter A. Levine
ISBN-10 155643233X
Release 1997
Pages 274