Living Beyond Your Feelings: Controlling Emotions So They Don’t Control You

Living Beyond Your Feelings: Controlling Emotions So They Don't Control You Author Joyce Meyer
ISBN-10 1455549118
ISBN-13 9781455549115
Year 2014-03-04
Pages 288
Language English
Publisher FaithWords
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The average person has 70 000 thoughts every day and many of those thoughts trigger a corresponding emotion No wonder so many of us often feel like we re controlled by our emotions Our lives would be much improved if we controlled them In LIVING BEYOND YOUR FEELINGS Joyce Meyer examines the gamut of feelings that human beings experience She discusses the way that the brain processes and stores memories and thoughts and then emotion by emotion she explains how we can manage our reactions to those emotions By doing that she gives the reader a toolbox for managing the way we react to the onslaught of feelings that can wreak havoc on our lives In this book Meyer blends the wisdom of the Bible with the latest psychological research and discusses the 4 personality types and their influence on one s outlook the impact of stress on physical and emotional health the power of memories the influence of words on emotions anger resentment sadness loss grief fear guilt regret the power of replacing reactions with pro actions and the benefits of happiness

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