Mind Over Medicine: Scientific Proof That You Can Heal Yourself

Mind Over Medicine: Scientific Proof That You Can Heal Yourself Author Lissa Rankin M.D.
ISBN-10 1401939996
ISBN-13 9781401939991
Year 2014-12-01
Pages 288
Language English
Publisher Hay House, Inc.
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A NEW YORK TIMES BESTSELLERAS SEEN ON NATIONAL PUBLIC TELEVISION Weve been led to believe that when we get sick its our genetics Or its just bad luckand doctors alone hold the keys to optimal health Therefore when Dr Lissa Rankins own health started to suffer she turned to Western medical treatments but what she found was that they not only failed to help they made her worse So she decided to take matters into her own hands Through her research Dr Rankin discovered that the health care she had been taught to practice was missing something crucial a recognition of the bodys innate ability to self repair and an appreciation for how we can control these self healing mechanisms with the power of the mind To better understand this phenomenon she explored peer reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years Using extraordinary cases of spontaneous healing Dr Rankin shows how thoughts feelings and beliefs can alter the bodys physiology She lays out the scientific data proving that loneliness pessimism depression fear and anxiety damage the body while intimate relationships gratitude meditation sex and authentic self expression flip on the bodys self healing processes In this book youll find a radical new wellness model based on Dr Rankins scientific findings Her unique six step program will help you uncover where things might be out of whack in your lifespiritually creatively environmentally nutritionally and in your professional and personal relationshipsso that you can create a customized treatment plan aimed at bolstering these health promoting pieces of your life Youll learn how to listen to your bodys whispers before they turn to life threatening screams that can be prevented with proper self care and youll learn how to trust your inner guidance when making decisions about your health and your life By the time you finish Mind Over Medicine youll have made your own Diagnosis written your own Prescription and created a clear action plan designed to help you make your body ripe for miracles

Other Version:

Mind Over Medicine

Mind Over Medicine Author Lissa Rankin
ISBN-10 9781401940003
Release 2013-05-07
Pages 370

The Fear Cure

The Fear Cure Author Lissa Rankin, M.D.
ISBN-10 9781401947668
Release 2015-02-24
Pages 336

Cure

Cure Author Jo Marchant
ISBN-10 9780857868848
Release 2016-02-18
Pages 368