A Life in Balance

A Life in Balance Author Catherine Krull
ISBN-10 9780774819695
Release 2011-02-28
Pages 280
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Magazine articles, talk shows, and commercials advise us that our happiness and well-being rest on striking a balance between work and family. It goes unsaid, however, that the advice is based on an outmoded and unrealistic ideal. This provocative volume challenges the notion often offered in support of neo-liberal agendas that paid work (employment) and unpaid work (caregiving and housework) are separate and competing spheres, rather than overlapping aspects of a single existence. Alternative approaches to integrating work and family must be taken into account if we hope to build truly equitable family and childcare policies.

A Life in Balance

A Life in Balance Author Kathleen Hall
ISBN-10 0814473342
Release 2006-01-01
Pages 262
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Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth) "Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify purpose, meaning, and balance in her work and her life. She left her Wall Street firm and devoted herself to understanding the relationships between mind, body, and spirit, and between professional and personal fulfillment. Since then, she has studied with great spiritual leaders including the Dalai Lama, Bishop Desmond Tutu, and the exiled Vietnamese monk Thich Nhat Hanh. She has also learned from medical experts like Dr. Dean Ornish of the Preventive Medicine Research Institute and Dr. Herbert Benson at the Harvard Mind-Body Institute. Inspired by those diverse influences, Dr. Hall has written A Life in Balance, a guided journey to joy, peace, and an intentional life grounded in the four roots of the SELF: * Serenity. Find what brings us peace, and channel it into everything we do * Exercise. Align the body with energy and health through walking, yoga, martial arts, and more * Love. Build community and relationships that heal others as well as ourselves * Food. Pay attention not just to what we eat, but to what we experience through all our senses Our lives pull us in many different directions; to find happiness, we must first create balance. Filled with wit, wisdom, and compassion, A Life in Balance will help any reader identify and stay true to his or her authentic self."

A Life in Balance

A Life in Balance Author Betty J. Durso
ISBN-10 OCLC:152548250
Release 2006
Pages 656
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A Life in Balance has been writing in one form or another for most of life. You can find so many inspiration from A Life in Balance also informative, and entertaining. Click DOWNLOAD or Read Online button to get full A Life in Balance book for free.

A Life in Balance

A Life in Balance Author Meg Wolff
ISBN-10 9780892729838
Release 2010-12-16
Pages 160
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The first title in Down East Books' 'Best Maine Food' series, this inspirational cookbook proves that good food fosters good health. When conventional medical treatments couldn't stop Meg Wolff's breast cancer in 1998, doctors told her to prepare her soul. Instead, she began a diet based on whole grains, vegetables and beans - and started getting better. Now vibrantly healthy, Meg is living proof that changing your diet can indeed save your life. This cookbook is full of Meg's easy, delicious recipes and information to help inspire readers to eat better, and live better. Contains recipes from a variety of contributors including NBA great John Salley and Dr. Neal Barnard, head of the Physicians for Responsible Medicine.

Life in Balance The DREAMER Way

Life in Balance  The DREAMER Way Author Tim Brennan Jr.
ISBN-10 9781453519196
Release 2010-06-28
Pages 154
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Why Not Balance Your Life From the Inside! Achieve your healthiest weight? Start each day rested? Begin to feel fit again? Build and maintain better relationships? It’s all possible when you master the secrets of life balance that lead to continuous improvement and repeated success. Learn to balance the seven sources of energy that “shape your day.” You will refer to this book again and again as you feel the growing power within you. You will find out how easy it is to • build your Diet in a way that nourishes you physically, mentally, emotionally and spiritually; • enjoy real Rest, savoring the safety and the stillness; • grow into Exercise that moves you—body, mind, and spirit; • discover Awareness of your words, your world, yourself; • learn how Meditation can help you “come back home to peace of mind”; • multiply Expression and connect to success; and • experience Renewal and change your life for good! “This is the book that pulls it all together in such an easy and powerful way”—xxxxxxxxx, Internationally known author and speaker. “Tim Brennan has written the ultimate self-help book, for all of us”—xxxxxxxxxxx, author of xxxxxxxxxx. “At last, something to help people make a difference in their own lives”—xxxxxxxxxxx, of PBS series, “xxxxxxxxx.”

Life in Balance

Life in Balance Author Donna Hay
ISBN-10 1443452203
Release 2016-10-18
Pages 240
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Australia’s most trusted home cook is celebrating a fresher approach to eating. These days we’re bombarded with so many messages about what to eat more of and what to eat less of and what to give up altogether, it can all get a little confusing and, let’s face it, overwhelming. When there are so many passing fads and extreme diets out there, it’s a relief to turn to a voice of reason, Australia’s bestselling and most trusted cook, Donna Hay, for a realistic, sustainable and more balanced approach to fresher, healthier eating. Donna says: ‘If there’s one thing I’ve learned about myself, it’s that I’m happiest when life is balanced. It rings true in all areas- work and play, friends and family, and, for me especially, food. Diets have never been my thing, I don’t like the idea of anyone being on one! But I do love the way food can make me feel, uplifting me with energy, nourishing me with cozy goodness, or treating me with a little sweetness. Life in Balance is about embracing food and all its benefits. Each chapter, from breakfast to baking, has simple recipes enriched with nature’s superfoods - think leafy greens, bright fresh berries, creamy nuts and nourishing grains. Plus, I’ve profiled all my power pantry staples for you, like chia seeds, coconut sugar and raw cacao. Let this book help you find your own perfect balance, while enjoying every bite.’ In a gorgeous new user-friendly square paperback format, featuring tactile paper stock and stunning photography, Donna packs in a wealth of ideas and information that you can trust, and flavours and tastes that will inspire you. From new ideas for power dinners to tempting grills, from super-charged breakfasts to low-carb options, Life in Balance is full of super-satisfying recipes - nourishing, virtuous and delicious. And because we all need the occasional treat, there’s also a few yummy better-for-you sweets. The only kind of diet that works, after all, is the balanced diet - the one you can sustain long term. And when your life is in balance, you feel great and it shows - from the inside out.

Benazir Bhutto

Benazir Bhutto Author William F. Pepper
ISBN-10 OCLC:779062894
Release 1983
Pages 11
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Benazir Bhutto has been writing in one form or another for most of life. You can find so many inspiration from Benazir Bhutto also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Benazir Bhutto book for free.

A Life in Balance

A Life in Balance Author Charles R. Stoner
ISBN-10 0761835466
Release 2006-01-01
Pages 146
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Drawing from business theory, existing and original research, and the authors' own consulting experience"--BOOK JACKET.

Living a Life in Balance

Living a Life in Balance Author Cael Spirithawk
ISBN-10 0764347489
Release 2015-01-23
Pages 96
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Connect with the eternal patience of Earth. Feel the fluid power of Water. Experience the constant motion of Air. Understand the transformative nature of Fire. Spiritual, emotional, and physical energy affect every aspect of our lives. Begin to recognize the different energies of the elements that surround you, and how they affect your personal energy. Discover how energy flows between you and the world, affecting your mood and thoughts, and find out how to direct it to achieve and maintain balance in life and your connections to others. The explanations are easy to understand and simple to perform, so that anyone can add strength, protection, and balance to his or her everyday actions. Through 17 exercises, experience techniques of conscious energy breathing, centering, grounding, shielding, and incorporating the elements into everyday life in order to maintain balance within yourself and your relationships.

Riding the White Line

Riding the White Line Author Jeffrey A. Wood
ISBN-10 1467865362
Release 2008-01-26
Pages 128
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Riding the White line is a symbol of life and how we live it. When I ride my bike on many of the back roads around my upstate NY town I follow the white fog line that marks the right hand side of the road. It is the white line that keeps me on the right path. If I stray too far to the left I endanger myself by riding in the travel lane, if I stray too far to the right, I run the risk of riding into the shoulder and crashing and getting a serious case of road rash. To lead a “normal” life is similar to riding the “white line”. When you stray off course bad things can happen to you. Riding the White line helps me to stay focused and on course. Things go wrong when your life is out of balance – just like when you stop riding the white line. What follows in this book are my thoughts and experiences during a life-changing, tumultuous part of my life. It follows the period in 1995 when I decided to start my own Internet Company, the merger and acquisition of other companies, my first cancer scare, the fall and ultimate demise of my foray into the business world, losing my job, and finally my battle with my cancer recurrence. Mix in a new house, teenagers, and world events like September 11, 2001 and it made for a wild ride.

Keys to a Life in Balance

Keys to a Life in Balance Author Jon Thomas
ISBN-10 1610630912
Release 2018-11-23
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Keys to a Life in Balance has been writing in one form or another for most of life. You can find so many inspiration from Keys to a Life in Balance also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Keys to a Life in Balance book for free.

A Simple Table

A Simple Table Author Chi-San Wan
ISBN-10 9781473632578
Release 2017-03-23
Pages 256
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Grounded in the belief that 'less is more', A Simple Table is about a shared love for a natural, balanced and sustainable way of living, good food and drink, and the simple measures we can take to have a healthier body and mind. Chi and Natali's easy recipes are brimming with beautiful flavours, full of fresh, whole foods that provide energy for the challenges of modern life. Gently guiding you towards ingredients that nourish your body, nothing is 'forbidden'; rather their focus is on uncomplicated food and on helping you to make simple, nutritionally-engaged switches to your store cupboard, so that you can eat healthy, natural food and live well. A Simple Table will inspire readers to cook with the seasons, embrace local produce and cook from scratch. Whether you are coming home late from work and need a quick yet wholesome supper, planning a weekend brunch with friends, or want to get your day off to the best possible start with a breakfast that will nourish and sustain you through your morning, there is something here for every occasion. In addition to the recipes, the book offers rituals that instil calm within a busy daily routine; from natural beauty and tips for sleeping, to gentle movement, meditation and daily gratitude. The authors present a refreshing modern approach to everyday living, and their aspirational message and calming tone cannot fail to inspire readers to bring the same balance to their own lives. Amid the pressures and demands of modern life, A Simple Table will encourage us to stay grounded. Feed your body and soul with this stunning book and support and sustain the way you live and eat now. 'I love these girls and their approach to food and life, I'd like to sit around their table everyday' Anna Jones, author of A Modern Way to Cook

A Life in Balance

A Life in Balance Author Frank Belgau
ISBN-10 1432742078
Release 2010-02-19
Pages 216
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Documents the author's development of the Learning Breakthrough Program, a therapeutic approach of precise movements and balance that improves the ability to learn, focus and pay attention. The program was designed especially to help students with sensory integration dysfunction, ADD/ADHD, or dyspraxia (poor coordination).

A Life In Balance

A Life In Balance Author Ronnie Kopp Wiener
ISBN-10 9781467048774
Release 2009-01-15
Pages 184
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Hyman Albert Goldstein wrote poetry as a hobby. This book commemorates the 100th anniversary of his birth and 18 years since his death. In Hebrew the word for 18 is chai, which also means life. The author gathers many of her father's poems to illustrate the values by which he lived and which maintained balance in his life. The collection includes poems such as a tribute to Franklin Delano Roosevelt which was placed in the archives of the United Nations as well as in the FDR Presidential Library at Hyde Park. This poem started a correspondence between Mr. Goldstein and Eleanor Roosevelt which spanned more than a decade.

Courage to Soar

Courage to Soar Author Simone Biles
ISBN-10 0310759668
Release 2016-11-15
Pages 240
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In Courage to Soar, the official autobiography from US Olympic gymnast Simone Biles, Simone presents the story of how she overcame early childhood challenges to become the most decorated US female gymnast and the only female gymnast to ever win three consecutive World Championship titles.

Life in Balance

Life in Balance Author Graham Williams
ISBN-10 9780980456219
Release 2015-04-28
Pages 266
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LIFE IN BALANCE A handbook of meditation An easy-to-follow, practical guide to meditation and mindfulness that provides everything you need to know about meditation practice from the very beginning to the advanced stages. Part One explains how to meditate to calm yourself quickly and easily, and apply it to every part of your life. Parts Two and Three outline how to develop your practice, the deepening stages, how to use meditation to make decisions, how different meditations suit different people, and the profound psychological insights it can provide. “Graham Williams' authoritative text leaps out with exquisite clarity and elegance – everything you ever wanted to know about the possibilities of meditation experience.” ~ Liana Taylor, Clinical Psychologist, Director, Mindfulness Centre

Insights for a Life in Balance

Insights for a Life in Balance Author Quinn Takei
ISBN-10 1537027123
Release 2016-11-20
Pages 386
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The words of another can open our hearts, expand our minds, and shift our perceptions. The power of words can cause us to initiate action and help us maintain momentum. The quotes throughout this book are some of the most all time thought provoking and illuminating words of wisdom related comprehensive health; physical, mental, and spiritual. This daily dose of quotes will offer you regular insights in creating and maintaining a healthy life in balance."No matter what anybody tells you, words and ideas can change the world." -John Keating"A drop of ink may make a million think." -George Gordon Byron"Don't ever diminish the power of words. Words move hearts and hearts move limbs." -Hamza Yusuf