A Simple Program

A Simple Program Author "J"
ISBN-10 0786881364
Release 1996-08-08
Pages 192
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The first and only modernization of the "bible" of Alcoholics Anonymous, A Simple Program provides an accessible, gender-equal translation for today's readers while maintaining the book's complete core text, which serves as the basis of all 12-step programs.

Eliminate Stress from Your Life Forever

Eliminate Stress from Your Life Forever Author William Atkinson
ISBN-10 0814472338
Release 2004
Pages 171
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Most people assume they must live with stress. Here, readers learn how to prevent it in the first place. Based on 20 years' research, the book combines physical, spiritual and psychological elements-ranging from meditation and Chinese exercises to the latest medical research-into an easy 100-day program. In minutes a day, readers fight stress triggers, build resistance and eliminate stress once and for all.

A Simple Program A Contemporary Translation of the Book Alcoholics Anonymous

A Simple Program  A Contemporary Translation of the Book Alcoholics Anonymous Author "J"
Release 2016-03-06
Pages 162
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The first and only modernization of the "bible" of Alcoholics Anonymous, A Simple Program provides an accessible, gender-equal translation for today's readers while maintaining the book's complete core text, which serves as the basis of all 12-step programs.

The 7 Day Allergy Makeover

The 7 Day Allergy Makeover Author Susanne Bennett
ISBN-10 9781101635285
Release 2014-03-04
Pages 288
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A top allergy specialist provides a simple holistic program that helps a broad range of allergy sufferers heal themselves naturally. THE 7 DAY ALLERGY MAKEOVER is written for people who want to take an active role in their own healing. The book lays out action-oriented, step-by-step instructions on uncovering the root cause of allergies, and makes simple but specific changes that can stop allergy symptoms from recurring. What began as a mother’s desperation to save her son has led to a comprehensive program that helps a broad range of allergy sufferers heal themselves naturally. As an allergy specialist, Dr. Susanne Bennett sees roughly 100 patients a week, from children to movie stars. They come to her after exhausting every resource: doctors, medicines, creams, shots, you name it. They suffer from hives, sneezing, headaches, asthma, muscle aches, swelling and digestive problems, and more. THE 7 DAY ALLERGY MAKEOVER, based on 23 years of Dr. Bennett’s clinical experience, is an easy-to-implement and transformational plan for eliminating allergies from your life forever. Each chapter in THE 7 DAY ALLERGY MAKEOVER focuses on a different aspect of health and environment for a person suffering from allergies--nutrition, air quality, living environment, water, body hygiene, and emotional and mental stresses.

Wealth Watchers

Wealth Watchers Author Alice Wood
ISBN-10 1439175713
Release 2009-12-29
Pages 304
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Through her journey from having it all to dealing with financial setbacks, Wood provides tools to help you organize your finances and understand which spending patterns are knocking you off-track. Ten years ago, Alice Wood was living a normal life, balancing her career, family, and finances with confidence. She knew instinctively how to handle money, until a brain injury sustained on a commercial airplane changed her life. After the injury, Alice encountered many new challenges; for the first time in her life she was overweight and in serious debt. Weight Watchers® allowed Alice to lose the weight and keep it off. Inspired by Weight Watchers'® daily discipline of journaling and the principle of group accountability, she decided to create a new and radically simple program to reclaim her financial stability. She called it Wealth Watchers. This simple program enabled her to meet her own financial goals and soon was helping thousands of others to do the same. Today, the Wealth Watchers program is an important part of the rapidly growing movement for financial literacy and empowerment sponsored by school, state, and federal government programs; corporations such as McDonald's and Visa; and several large financial institutions.

30 Days to a Happy Employee

30 Days to a Happy Employee Author Dottie Gandy
ISBN-10 0743219104
Release 2001-08-07
Pages 208
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It's not more money, bigger offices, better benefits, or flextime. Recent surveys reveal that the number one reason employees quit their jobs is that they don't feel valued on a human level. Growing employment opportunities and the lure of Internet companies have brought this prob- lem to near crisis level. Now, Dottie Gandy, a former regional director with the Franklin Covey Company, provides a simple, principle-based solution that will work to solve the problem in any business. In this clear, straight-foward book, she gives us a step-by-step plan that managers can implement immediately and which yields compelling results, including: A strong sense of loyalty and commitment among employees A new corporate culture built on a foundation of trust and designed to weather storms A renewed sense of mission that can have a substantial impact on the bottom line

Simple Program Design A Step by Step Approach

Simple Program Design  A Step by Step Approach Author Lesley Anne Robertson
ISBN-10 9781305436824
Release 2006-09-29
Pages 347
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Simple Program Design: A Step by Step Approach, Fifth Edition is written for programmers who want to develop good programming skills for solving common business problems. The fifth edition has been thoroughly revised in keeping with modern program design techniques. The easy-to-follow instructional style has been retained along with the language-independent approach to program design. Stressing structured programming and modular design, pseudocode is used as the major program design technique. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Gluten Free Hassle Free Second Edition

Gluten Free  Hassle Free  Second Edition Author Marlisa Brown, MS, RD, CDE
ISBN-10 9781617051968
Release 2013-12-10
Pages 314
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Fully Revised and Updated A Simple, Easy-to-follow Guide to Going Gluten Free Packed with delicious recipes, meal plans, shopping and safe food lists, international dining out cards, tips for creating your own gluten-free meals and much more, Gluten-Free, Hassle Free provides the practical solutions, strategies, and shortcuts you need to eat your way back to health. Over 140 simple to prepare mouthwatering recipes, with nutritional and allergen information Proven strategies to modify your favorite foods to make them gluten free What you need to know about the newest FDA food labeling laws - and how to find the hidden gluten in your food The truth about gluten-free diets and weight loss Fun and fabulous gluten-free entertaining Nutritious meals and tasty treats and snacks for gluten-free kids, plus how to be safe at school, parties, and special occasions without missing the fun

Kick the TV Habit

Kick the TV Habit Author Steven J. Bennett
ISBN-10 0140240012
Release 1994
Pages 134
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A program for changing family television and video game habits to create a life of quality family time and active learning includes one hundred TV-free activities, a wealth of facts and statistics about TV watching, and resources for further information. Original.

Gorgeous for Good

Gorgeous for Good Author Sophie Uliano
ISBN-10 9781401947712
Release 2015-04-07
Pages 424
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Do you ever look at yourself in the mirror and see someone you barely recognize? Do you delete nearly every selfie you take because . . . well . . . you’re not glowing as you should be these days? Have you tried and failed to change something about your physical appearance? Do you sometimes feel as if you are fighting a losing battle in your quest to look more radiant? If you’ve answered “yes” to at least one of these questions, then join the club! Clean beauty guru and New York Times best-selling author, Sophie Uliano offers a solution to a never-ending beauty dilemma: how can you look rested and radiant without hours of painful and expensive surgery? How can your skin glow throughout your life, without using harmful chemicals or spending more than you can afford in the dermatologist’s office? In her new book, Gorgeous for Good, Sophie puts forth a revolutionary, holistic program that covers everything from nutrition to self-care to spiritual connection. She reveals which beauty options work the best, and provides well-researched, myth-busting information about commercial and natural beauty products. In her fun, girl-next-door voice, Sophie brings all of this together in an innovative 30-day Gorgeous for Good program, offering readers tools for a body-and-soul beauty regimen that will help them stay gorgeous – not for six months or a year – but for good! Gorgeous for Good also features:Simple guidelines for buying the best skin care productsEasy beauty treatments you can make at home – for a fraction of the cost!Healthy, delicious recipes to kick start the new youDifferent forms of exercise to get spiritually connected Gorgeous for Good doesn’t just look at the outside – it takes you inside – where true beauty begins.

Secrets of the Lean Plate Club

Secrets of the Lean Plate Club Author Sally Squires
ISBN-10 9781429909105
Release 2007-04-01
Pages 352
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Sally Squires M.S., writes The Washington Post's nationally syndicated Lean Plate Club column, and has put her nutritionally sound principles into a new book that no dieter should be without. As all the recent studies have shown, you can lose about the same amount of weight on any of the most popular diets out there. The problem is keeping it off. Here, in what can be called an encyclopedia of nutrition, you will learn how to pick the best diet tailored to your own personal needs and then you'll learn how to incorporate the tools offered by Sally to make any diet work better for you. The Lean Plate Club philosophy is unique—it focuses on how to add food. Yes, that's right—adding new food, habits, skills, and activity to your life will all help you to achieve a healthy weight. It's this kind of ‘non-diet' approach that has helped millions of Lean Plate Club members from across the country shed pounds and keep them off without special foods, weight loss medications, or weight loss surgery. Secrets of the Lean Plate Club features tips and techniques to help you: *Rediscover the joy of eating well *Avoid nutritional mischief and exercise boredom *Recover from "slips" so that they don't become slides into failure *Learn from "successful losers" with strategies, suggestions, and inspiration for healthy habits, grocery shopping and recipes. With her eight-week customized, personal weight loss program, Sally offers the strategies for making weight loss results stick! Secrets of the Lean Plate Club is the first and only step you'll need to keep the weight off and learn how to live a leaner life.


Meditation Author Eknath Easwaran
ISBN-10 0915132664
Release 1991
Pages 251
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Meditation outlines a unique approach to tapping inner resources by training concentration on inspirational passages. Eknath Easwaran’s practical Eight Point Program offers specific, systematic tools to sharpen concentration, deal effectively with stress, release deep reserves of energy, and transform anger and other destructive emotions. This book offers tested techniques for strengthening our ability to meditate. It is a complete guide to a program of meditation that fits naturally into your life, even complementing an active religious practice.

The Menopause Made Simple Program

The Menopause Made Simple Program Author Debra Anderson
ISBN-10 9781741155648
Release 2002-05-01
Pages 237
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Incorporates the latest medical research, nutrition information, and discussions about hormone replacement therapy to improve the quality of life for menopausal women.

Set Up a Simple Highway Safety Program and Save

Set Up a Simple Highway Safety Program and Save   Author
ISBN-10 IND:30000050013253
Release 1997
Pages 15
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Set Up a Simple Highway Safety Program and Save has been writing in one form or another for most of life. You can find so many inspiration from Set Up a Simple Highway Safety Program and Save also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Set Up a Simple Highway Safety Program and Save book for free.

Inside Your Calculator

Inside Your Calculator Author Gerald R. Rising
ISBN-10 0470124598
Release 2007-06-11
Pages 288
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Uncover the mysteries that lie within your calculator This remarkable book explores the simple internal calculator processes—algorithms and programs—that tell us, for example, that the cosine of 56? is 0.5591929035. Using carefully constructed diagrams and figures, the author effectively demonstrates how calculator keys compute powers, roots, logarithms, and trigonometry functions, while also providing insights into simple programming, the conversion between decimal and binary numeration, and perhaps most importantly, the structure of our numeration systems. Many people believe that the processes that drive calculators demand advanced mathematical concepts; however, this book proves that a minimal understanding of algebra and geometry is all that is needed to follow the step-by-step explanations of how scientific calculators work. Inside Your Calculator: From Simple Programs to Significant Insights is a complete and multifaceted exercise in critical thinking. This book features: A detailed explanation of how to use a graphics calculator and program basic functions A discussion of the history of mathematics when appropriate, which provides a foundation for further learning Fundamental mathematical lessons and interesting applications of pre-calculus mathematics A thorough review of the fundamentals of programming, algebra, and geometry needed to gain insight into why the algorithms work and how the results are meaningful in our lives While the simultaneous use of a calculator is not needed to gain insight into how the algorithms work, those who do have a programmable graphics calculator can experiment with the programs presented in the book. These programs may be used on TI-84 and TI-83 calculators, and additional information for other Texas Instruments calculators as well as the Casio FX series is available on the book's related web site. As a result of over fifty years of award-winning teaching experience in both high school and college classrooms, Dr. Rising anticipates and answers potential questions from readers, and he successfully brings this subject alive in an illuminating and entertaining way. This book is therefore not only ideal for undergraduate mathematics majors as either a primary or supplemental text, but it also appeals to anyone with an interest in mathematics and its ideas. View Dr. Rising's book presentation: http://www.youtube.com/watch?v=aqadHbc2YOA

An Investigation of Selection Methods for a Simple Program Flow Analysis Algorithm

An Investigation of Selection Methods for a Simple Program Flow Analysis Algorithm Author Norbert Lukasczyk
ISBN-10 OCLC:227592083
Release 1974
Pages 84
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The problem of code optimization during compilation can be approached in different ways. Kildall conducted an analysis of the program structure to produce optimized object code during compilation. He used a directed graph to represent the program flow, along with an 'optimizing function, ' an 'optimizing pool' and a 'meet operation.' Based on these concepts, his program flow analysis algorithm collected corresponding graph elements on an 'investigation list; and processed then those elements one at a time. The algorithm, as presented, does not specify a sequence in which these elements are selected from the list. The report investigates four selection methods: 'Last In First Out, ' 'First In First Out, ' 'Steepest Descent, ' and 'Depth First Search, ' a method developed by Ullman. (Modified author abstract).

Unconditional Forgiveness

Unconditional Forgiveness Author Mary Hayes Grieco
ISBN-10 9781451626438
Release 2011-12-20
Pages 240
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Includes a preview of The New Kitchen Mystic, the next book Mary Hayes Grieco. Forgiveness is about more than just letting go. It’s about healing wounds and wiping away scars. It’s about feeling better—physically and emotionally. It’s about living your life with purpose and truly moving forward. In Unconditional Forgiveness, Mary Hayes Grieco offers the Eight Steps to Freedom, a simple, effective eight-step program that teaches readers how to completely forgive in order to achieve both emotional and physical well-being. This step-by-step method incorporates emotional, energetic, and spiritual components that are accessible to everyone and offer lasting success. The Eight Steps to Freedom are: Step One: Use Your Will Declare your intention through the power of will to begin the process of forgiveness. Step Two: Express Your Emotional Pain You are given complete freedom to express your honest emotions without judgment or fear. Step Three: Release Expectations from Your Mind Identify and let go of the expectations you had surrounding the person or situation that you are forgiving. Step Four: Restore Your Boundaries Firmly separate yourself from the harmful actions and attitudes of the other person or situation. Step Five: Open Up to Getting Your Needs Met in a Different Way Emotions have been released, expectations have been let go, and you no longer demand anything from the person or situation that you are forgiving. Step 6: Receive Healing Energy from Spirit Reach to a higher level, bringing unconditional love and light into your being. Step Seven: Send Unconditional Love to the Other Person or Situation and Release Unconditional love and light is freely given to the person or situation you are forgiving. Step Eight: See the Good in the Person or Situation Now that you are free from the past pain and grievance, recognize the good that can be taken from the person or situation. Grieco walks the reader through each step and addresses the entire spectrum of painful issues, from the everyday mundane to the most difficult, as well as providing a way to forgive one’s self, when necessary. The how to appendix provides a perennial, off-the-shelf reference to swiftly guide readers through the process whenever the need arises. With Grieco’s in-depth yet simple program, your healing can be as swift as it is lasting.