Anatomy of Hatha Yoga

Anatomy of Hatha Yoga Author David Coulter
ISBN-10 8120819764
Release 2001
Pages 623
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his book combines the perspectives of a dedicated yogi with that of a former anatomy professor and research associate at two major American medicine schools. He has set himself the ambitious goal of combining the modern scientific under- standing of anatomy and physiology with the ancient practice of hatha yoga. The result of an obvious labour of love, the book explains hatha yoga in demystified, scientific terms while at the same time honouring its traditions. It should go a long way in helping yoga achieve the scientific recognition it deserves. Useful as both a textbook and a reference work, this is a book that all serious yoga teachers and practitioners will want on their shelves.



Anatomy of Hatha Yoga

Anatomy of Hatha Yoga Author H. David Coulter
ISBN-10 0970700636
Release 2012-09-01
Pages 622
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Revised in full-four color reproduction, this book remains the most authoritative source correlating the study of hatha yoga with anatomy and physiology.



Anatomy of Hatha Yoga

Anatomy of Hatha Yoga Author Herbert David Coulter
ISBN-10 097070061X
Release 2010-01-01
Pages 622
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A manual for Students, Teachers and Practitioners.



Applied Anatomy Physiology of Yoga

Applied Anatomy   Physiology of Yoga Author Simon Borg-Olivier
ISBN-10 1921080000
Release 2005
Pages 474
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Written by physiotherapists and yoga teachers, this book is a unique text on the science of hatha yoga and yoga therapy, explaining the effects of yoga on each part of the body. This comprehensive text includes hundreds of photographs, diagrams and tables, making it a useful and informative guide for teaches and students of all styles of yoga.



The Key Poses of Yoga

The Key Poses of Yoga Author Ray Long
ISBN-10 9781607432395
Release 2009-08-01
Pages 213
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Looks at fifty-five fundamental poses from an anatomical perspective to describe their function in the practice of hatha yoga.



Hatha Yoga Illustrated

Hatha Yoga Illustrated Author
ISBN-10 1450407617
Release 2004
Pages 233
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Hatha Yoga Illustrated has been writing in one form or another for most of life. You can find so many inspiration from Hatha Yoga Illustrated also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Hatha Yoga Illustrated book for free.



Yoga Anatomy 2nd Edition

Yoga Anatomy 2nd Edition Author Leslie Kaminoff
ISBN-10 9781450419888
Release 2012
Pages 276
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Aimed at yoga enthusiasts and instructors, as well as a reference for fitness professionals and personal trainers, this book provides detailed anatomical illustrations of all standard yoga poses used by the majority of yoga practices.



A Handbook for Yogasana Teachers

A Handbook for Yogasana Teachers Author Mel Robin
ISBN-10 9781587367083
Release 2009-01-01
Pages 1106
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An excellent resource for teachers and students of yogasana, medical professionals, and bodywork practitioners, A Handbook for Yogasana Teachers presents novel aspects of physiology and neuroscience as they apply to the practice of yoga. If you have ever wondered why we do yogasana as we do, you will likely find the answers within these pages.



Yoga Mat Companion 3

Yoga Mat Companion 3 Author Ray Long
ISBN-10 9781607439448
Release 2010
Pages 219
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Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.



Anatomy of Hatha Yoga

Anatomy of Hatha Yoga Author M. D. McCall (Timothy)
ISBN-10 OCLC:776110279
Release 2010
Pages 240
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Anatomy of Hatha Yoga has been writing in one form or another for most of life. You can find so many inspiration from Anatomy of Hatha Yoga also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Anatomy of Hatha Yoga book for free.



Instructing Hatha Yoga

Instructing Hatha Yoga Author Kathy Lee Kappmeier
ISBN-10 0736052097
Release 2006
Pages 337
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With practical and detailed instruction, tips, and tools, this book provides information on how to teach yoga with strategies for working with students of varying abilities. It helps develop the attributes of registered instructors who facilitate students' learning and awareness in the practice of yoga.



The Student s Anatomy of Yoga Manual

The Student s Anatomy of Yoga Manual Author Sally Parkes
ISBN-10 9780857627667
Release 2017-09-07
Pages 192
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The essential introduction to the anatomy of 30 key yoga asana, or poses, this detailed guide explains what happens in your body on an anatomical level during the practice of yoga. Beginning with a clear breakdown of the musculoskeletal system and an introduction to yoga itself, the book explores 30 key poses in detail, with an easy to follow step-by-step advice on how to achieve the proper posture safely for each one plus options for practical modifications to allow for individual ability and injury. Alongside an in-depth analysis of each pose, including notes on the type of muscle activation, plane of movement, and axis of the spine, stunning full-colour illustrations show the musculature at work, allowing you to visualise what is happening in different parts of your body during each pose and increasing your awareness of anatomy. This is a must-have book for all serious yoga students, trainee yoga teachers, and all those with an interest in how the body works during movement.



Functional Anatomy of Yoga

Functional Anatomy of Yoga Author David Keil
ISBN-10 1905367465
Release 2014-07-30
Pages 336
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Functional Anatomy of Yoga is a rare gem. This book enables both the casual reader and the seasoned practitioner to understand and implement the anatomical structure and function of the body in yoga. Written with a conversational tone, the book delivers the complex subject of human anatomy in a way that is both provocative and clear.



The Mysterious Kundalini

The Mysterious Kundalini Author Vasant G. Rele
ISBN-10 0787310328
Release 1985-06-01
Pages 120
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The physical basis of the Kundalini (Hatha) Yoga. Content: Science and Philosophy of Yoga, Yoga Practices, Tantric Anatomy of Nerves, Nadis, Chakras, Shaktis, Kundalini its Location and Functions, Kundalini Identified with Right Vagus Nerve, Pancha Pran.



The Art and Science of Raja Yoga

The Art and Science of Raja Yoga Author J. Donald Walters
ISBN-10 156589166X
Release 2002
Pages 471
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Each of the royal yoga science's branches - Hatha (bodily control), Gyana (wisdom), Karma (action), Bhakti (devotion),Viveka (discrimination) are harnassed in this massive curriculum. Fourteen illustrated lessons blend timeless theory with authentic practices. Covers philosophy, meditation, postures, breathing,affirmations, energy and the chakras, yogic diet, and much more.Complete with audio cd with guided affirmations.



Teaching Yoga

Teaching Yoga Author Mark Stephens
ISBN-10 9781583944721
Release 2011-09-06
Pages 432
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Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga teacher training programs. Drawing on a wide spectrum of perspectives, and featuring more than 150 photographs and illustrations, the book covers fundamental topics of yoga philosophy and history, including a historical presentation of classical yoga literature: the Vedas, Upanishads, Bhagavad Gita, Yoga Sutras of Pataljali, and the main historical sources on tantra and early hatha yoga. Each of the eleven major styles of contemporary yoga is described, with a brief history of its development and the distinguishing elements of its teachings. Exploring traditional and modern aspects of anatomy and physiology, the book provides extensive support and tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation. Teaching Yoga offers practical advice for classroom setup, planning and sequencing classes, as well as the process involved in becoming a teacher and sustaining oneself in the profession. The book has over 200 bibliographic sources, a comprehensive index, and a useful appendix that lists associations, institutes, organizations, and professional resources for yoga teachers. From the Trade Paperback edition.



Anatomy of Yoga

Anatomy of Yoga Author Abigail Ellsworth
ISBN-10 1554076986
Release 2010
Pages 160
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A full-color guide describes several yoga poses, with each pose shown in photo, as well as in an anatomical drawing that identifies the active and stabilizing muscles being used, in a book that covers the basics of yoga, breathing and the spine and includes informative fact boxes. By the author of Pilates Anatomy.