Big Fat Lies

Big Fat Lies Author Kaelin Tuell Poulin
ISBN-10 1946978019
Release 2017-03-20
Pages
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This book is not for those looking for some Hollywood headline diet program with endless promises of "magic pills" and "quick fixes." This book is not for those who want to continue in the energy draining cycle of losing weight only to gain it back again. This book is for those who want the TRUTH. Everything You've Been Told about Weight Loss Is A Big Fat Lie! Seriously, it really is. You've tried it all haven't you? Weight-Loss fads, challenges, and every other diet out there--but nothing seems to stick. Finally, someone has the courage to tell you why. Kaelin Tuell Poulin, the woman who lost 65 pounds in 7 months while still eating pizza and ice cream, cuts through the B.S. She debunks the MYTHS and reveals the TRUTHS about losing weight and creating a lasting healthy lifestyle that will TRANSFORM your life. No more weight loss tips from people who haven't lost any weight. On her own personal journey, Kaelin discovered that the reason her and other women had a hard time losing weight and keeping it off was because the weight-loss industry was lying about how to actually get healthy and have long-term success. To help you discover your own incredible story, the founder of the LadyBoss movement now shares her inspiring personal journey from being clinically obese and hopeless to fit and confident. Kaelin's award-winning achievements in fitness and health, backed by careful research, led her to develop the Lady Boss Formula for weight loss success that tens of thousands of women around the world--housewives, executives, athletes, students, and busy moms--have used to lose weight and keep it off forever. How is your health holding you back? What would life be like if it wasn't? Through this book you will lay the foundation to create YOUR story so it becomes one you love to tell. You deserve the life of your dreams. It's time to start living it. Kaelin will show you the way as you become part of the most powerful community of women on the planet. Are you ready for the truth?



Big Fat Lies

Big Fat Lies Author Glenn Alan Gaesser
ISBN-10 9780936077420
Release 2013-10-18
Pages 270
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Offers a plan for metabolic fitness while debunking height-weight tables, fat consumption, yo-yo dieting, exercise, and the relationship between health and obesity.



Big Fat Lies

Big Fat Lies Author David Gillespie
ISBN-10 9780857962096
Release 2012-02-22
Pages 216
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'Diets and exercise won't help us lose weight. Vitamins and minerals are a waste of money and sometimes downright dangerous. Sugar makes us fat and sick. And polyunsaturated fat gives us cancer and works with sugar to give us heart disease. This book exists because I desperately hope that with a little knowledge we can all vote with out feet and change the rules of the game before the game kills us.' For decades we've been told to eat less, exercise more, eat less saturated fat, eat more polyunsaturated oils, and take vitamin and omega-3 fatty acid supplements. For decades this is what we've done, but the rates of obesity, heart disease, type 2 diabetes, dementia and cancer have never been higher. The real culprits, David Gillespie tells us, are sugar and polyunsaturated oils. Analysing the latest scientific evidence, he shows us why the outlines a plan to avoid them both without missing out or 'dieting'. Gillespie exposes the powerful role the multibillion-dollar food, health and diet industries have played in promoting the health messages we follow or feel guilty about not following. Discovering the truth about diets, exercise, supplements and processed food is your first step towards improved health, greater happiness and a longer life for you and your family. 'Gillespie is an informed and entertaining writer who makes his subject fascinating, and inspires with his passion and logic.' G MAGAZINE



Big Fat Lies

Big Fat Lies Author Hannah Sutter
ISBN-10 9781906821371
Release 2009-12-01
Pages 160
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Diet lawyer Hannah Sutter exposes lies, misinformation and distortion in the basic health guidelines promoted by the government, the NHS, the Food Standards Agency and other esteemed 'expert' authorities.



Big Fat Lies

Big Fat Lies Author John Burstein
ISBN-10 0778739139
Release 2008
Pages 32
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Discusses advertising strategies designed to influence the food choices of children, explores how to identify and analyze advertising tricks, and offers guidelines for making healthy food decisions.



Home and Other Big Fat Lies

Home  and Other Big  Fat Lies Author Jill Wolfson
ISBN-10 9781466822603
Release 2006-10-03
Pages 224
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The new novel from Jill Wolfson—an exciting, fresh voice in middle-grade fiction Whitney has been in so many foster homes that she can give a complete rundown on the most common varieties of foster parents—from the look-on-the-bright-side types to those unfortunate examples of pure evil. But one thing she doesn't know much about is trees. This means heading for Foster Home #12 (which is all the way at the top of the map of California, where there looks to be nothing but trees) has Whitney feeling a little nervous. She is pretty sure that the middle of nowhere is going to be just one more place where a hyper, loud-mouthed kid who is messy and small for her age won't be welcome for long. Jill Wolfson has woven together the stories of an irrepressible foster child and a deeply divided small town with incredible humor and compassion.



The Big Fat Surprise

The Big Fat Surprise Author Nina Teicholz
ISBN-10 9781451624434
Release 2015-01-06
Pages 496
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Challenges popular misconceptions about fats and nutrition science, revealing the distorted claims of nutrition studies while arguing that more dietary fat can lead to better health, wellness, and fitness.



Big Fat Lies Women Tell Themselves

Big Fat Lies Women Tell Themselves Author Amy Ahlers
ISBN-10 9781608680290
Release 2011-09-22
Pages 240
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Most women have a nonstop chorus of criticism in their heads — voices not unlike those of the mean girls lurking in the hallways and locker rooms of junior high schools everywhere. The grown-up versions of those teenage taunts — such as “But taking care of myself is sel?sh” and “The world is against me” — zap motivation, sabotage happiness, and keep women in a stressed, “never enough” mind-set. Here, like a best buddy and street-wise big sister, coach Amy Ahlers helps women talk back. Her witty, wise, and cut-to-the-chase format arms women with the “Take that!” insights they wish they had handy when someone puts them down — even if that someone is the person in the mirror. Ahlers doesn’t offer long-winded self-therapy or simplistic happy talk; she serves up straight talk that helps women know, feel, and tell themselves the truths that can transform their deepest inner thoughts — and their lives.



Max and the Big Fat Lie

Max and the Big Fat Lie Author Michael P. Waite
ISBN-10 1555136176
Release 1988-01
Pages 32
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Max feels bad after he lies to his mother in order to see a scary movie. Includes a related Bible verse.



Lies and the Lying Liars Who Tell Them

Lies  and the Lying Liars Who Tell Them Author Al Franken
ISBN-10 9780141924755
Release 2004-08-05
Pages 448
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Al Franken, one of America's savviest satirists has been studying the rhetoric of the Right. He has listened to their cries of 'slander', 'bias' and even 'treason'. He has examined the Bush administration's policies of squandering our surplus, ravaging the environment, and alienating the rest of the world. He's even watched Fox News. A lot. And in this fair and balanced report, Al bravely exposes them all for what they are: liars. Lying, lying, liars.



The Big Fat Truth

The Big Fat Truth Author JD Roth
ISBN-10 9781621452898
Release 2016-04-12
Pages 288
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"A no-holds-barred, tough-love guide to dealing with your emotional issues and changing your mindset in order to finally lose weight, from the creator of The Biggest Loser and Extreme Weight Loss"--



Big Fat Lies

Big Fat Lies Author Judy Bagshaw
ISBN-10
Release 2016-02-03
Pages 200
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Teacher Sofie Peterson, a big beautiful woman, embarks on a Caribbean cruise with her best friend. Together they are celebrating Sofie's divorce from a man who left her—for another man! Without Sofie's knowledge, her friend spins a lie about them to impress a pair of businessmen and worse yet, sets Sofie up with one of them. Also on board is Finn Baxter, an ex-cop private eye hot on the trail of a con man with whom he has a personal vendetta. He has plans for the con man—which he keeps under wraps—but he didn't plan on meeting a feisty red-head and losing his heart. While Sofie and Finn try to resist their growing attraction, mysterious accidents begin to happen to her. Could the perpetrator be Finn, who always seems to be on the scene of the accidents? Or another man, who may be trying to scare Sofie into his arms? Or a fellow passenger with an unexplained but obvious hatred of Sofie? What IS clear is that a cruise gets complicated when you start it with a big fat lie!



Big Little Lies

Big Little Lies Author Liane Moriarty
ISBN-10 9780698138636
Release 2014-07-29
Pages 480
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THE #1 NEW YORK TIMES BESTSELLER NOW AN HBO® LIMITED SERIES STARRING REESE WITHERSPOON, NICOLE KIDMAN, SHAILENE WOODLEY, ALEXANDER SKARSGÅRD, LAURA DERN, ADAM SCOTT, AND ZOË KRAVITZ FROM THE DIRECTOR OF WILD AND DALLAS BUYERS CLUB, JEAN-MARC VALLÉE, AND WRITER DAVID E. KELLEY From the author of Truly Madly Guilty and The Husband’s Secret comes a novel about the dangerous little lies we tell ourselves just to survive. A murder...A tragic accident...Or just parents behaving badly? What’s indisputable is that someone is dead. Madeline is a force to be reckoned with. She’s funny, biting, and passionate; she remembers everything and forgives no one. Celeste is the kind of beautiful woman who makes the world stop and stare but she is paying a price for the illusion of perfection. New to town, single mom Jane is so young that another mother mistakes her for a nanny. She comes with a mysterious past and a sadness beyond her years. These three women are at different crossroads, but they will all wind up in the same shocking place. Big Little Lies is a brilliant take on ex-husbands and second wives, mothers and daughters, schoolyard scandal, and the little lies that can turn lethal.



Reform Your Inner Mean Girl

Reform Your Inner Mean Girl Author Amy Ahlers
ISBN-10 9781476779850
Release 2015-04-07
Pages 304
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Bestselling authors Christine Arylo and Amy Ahlers show women how to take their self-bullying Inner Mean Girls to reform school with their internationally recognized seven-step program. There is a silent epidemic spreading like wildfire among women—and no one seems to be talking about it. It’s in our boardrooms, classrooms, and living rooms on every continent, and it’s creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don’t work out. But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman’s self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice—her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success.



A Big Fat Enormous Lie

A Big Fat Enormous Lie Author Marjorie Weinman Sharmat
ISBN-10 9780140547375
Release 1993-07-01
Pages 32
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An empty cookie jar and a small boy with a problem lead to one big fat enormous lie.



Toxic Oil

Toxic Oil Author David Gillespie
ISBN-10 9780857970435
Release 2013-02-27
Pages 272
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Everything you believe about fat is wrong. Polyunsaturated oil – everyone knows it's good for you, right? Wrong! And we all know artery-clogging, cholesterol-forming saturated fat is bad for you, don't we? Wrong again! In his previous book Big Fat Lies, David Gillespie showed that these 'truths' are in fact myths, based on poor research and bad evidence. 'Vegetable oil', which isn't made from vegetables at all, but manufactured from seeds, has systematically replaced saturated fats in our diets over the past one hundred years, but our rates of obesity, heart disease, diabetes and cancer are higher than ever. In Toxic Oil, David reviews the latest evidence on why vegetable oil will kill you. He shows us how to avoid it and leads us through the supermarket, explaining how to read food labels and which products to buy. In the recipe section, you'll discover how to make versions of delicious meals and snacks that are difficult to buy without seed oil. No need to give up hot chips! With this practical guide in hand, you'll be able to make healthy food choices based on evidence rather than what the processed food industry wants tou to believe. So have a good breakfast – preferably bacon and eggs – strap yourself in, and be prepared to have everything you thought you knew about fat turned upside down.



Why Leaders Lie

Why Leaders Lie Author John J. Mearsheimer
ISBN-10 0199792860
Release 2011-01-07
Pages 160
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For more than two decades, John J. Mearsheimer has been regarded as one of the foremost realist thinkers on foreign policy. Clear and incisive, a fearlessly honest analyst, his coauthored 2007 New York Times bestseller, The Israel Lobby and U.S. Foreign Policy, aroused a firestorm with its unflinching look at the making of America's Middle East policy. Now he takes a look at another controversial but understudied aspect of international relations: lying. In Why Leaders Lie, Mearsheimer provides the first systematic analysis of lying as a tool of statecraft, identifying the varieties, the reasons, and the potential costs and benefits. Drawing on a trove of examples, he argues that leaders often lie for good strategic reasons, so a blanket condemnation is unrealistic and unwise. Yet there are other kinds of deception besides lying, including concealment and spinning. Perhaps no distinction is more important than that between lying to another state and lying to one's own people. Mearsheimer was amazed to discover how unusual interstate lying has been; given the atmosphere of distrust among the great powers, he found that outright deceit is difficult to pull off and thus rarely worth the effort. Plus it sometimes backfires when it does occur. Khrushchev lied about the size of the Soviet missile force, sparking an American build-up. Eisenhower got caught lying about U-2 spy flights in 1960, which scuttled an upcoming summit with Krushchev. Leaders more often mislead their own publics, sometimes with damaging consequences. Though the reasons may be noble--Franklin Roosevelt, for example, lied to the American people about German U-boats attacking the destroyer Greer in 1940, to build a case for war against Hitler-they can easily lead to disaster, as with the Bush administration's falsehoods about Iraq's weapons of mass destruction. There has never been a sharp analysis of international lying. Now a leading expert fills the gap with a richly informed and powerfully argued book.