Caribbean Vegan

Caribbean Vegan Author Taymer Mason
ISBN-10 9781615193615
Release 2016-11-29
Pages 320
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Spice up your life with over 200 authentic Caribbean recipes—veganized! Welcome to the Caribbean, home to an incredibly rich cooking tradition. Here, African, French, Asian, and Spanish influences combine with the local flavors of Barbados, Saint Lucia, Trinidad and Tobago, Jamaica, and more. You’ll discover: Sweet and Savory Breakfasts: Cassava Pancakes, Herbed Sada Roti Traditional Mains: Jerk “Sausages,” Pelau, Trinidadian Doubles Smoothies and Nourishing Bowls: Bajan Booster Shake, Papaya Chia Smoothie Bowl, Caribbean Macro Bowl Modern Delights: Rasta Pasta, Plantain Wellington, Caribbean Sushi Teas and Sweet and Savory Treats: Moringa Bread, Lemongrass Agave Tisane, Sweetened Hibiscus Tea, Ginger-Kissed Jam-Filled Beignets Plus Drinks and Cocktails, Desserts, and everything in between! In this expanded, full-color second edition of Caribbean Vegan, Barbadian chef Taymer Mason shares 75 all-new recipes, including Caribbean Sushi, Brule Jol (avocado salad), and Breadfruit Ravioli with Calabaza Squash Filling. Plus, she explains the key kitchen skills she learned growing up: how to cut breadfruit, make your own cassava flour, choose a ripe coconut, and more. The islands await you . . .



The Tropical Vegan Kitchen

The Tropical Vegan Kitchen Author Donna Klein
ISBN-10 9781440661990
Release 2009-01-06
Pages 192
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Irresistible vegan recipes from all over the world from the author of The Mediterranean Vegan Kitchen and Vegan Italiano. In this culinary tour of the Caribbean, Central and South America, Thailand, Indonesia, the Canary Islands, Hawaii, Australia, Africa, India, and many more exotic places, readers will learn how easy it is to prepare authentic tropical vegan dishes with readily available ingredients. The book includes: ? More than 225 delicious and nutritious meat-free, egg-free, and dairy-free recipes for appetizers, soups, salads, main courses, side dishes, beverages, and desserts ? A glossary of tropical fruits and vegetables with information on buying and storage ? Cook?s tips throughout ? Comprehensive nutritional analysis for every recipe



101 Vegetarian Grill Barbecue Recipes

101 Vegetarian Grill   Barbecue Recipes Author
ISBN-10 1849757224
Release 2016-03-24
Pages 144
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The sun’s out, your friends are coming over, the fridge is full of crisp white wine chilling nicely and you’re ready to grill. But you have a vegetarian (or two) coming - what to cook? Don’t be fooled into thinking that the marriage of pure heat and raw meat is the only option. There are so many jaw-droppingly delicious and healthy ways to cook all kinds of meat-free food over the coals or on a gas grill. Here you’ll find ultimate inspiration in chapters organized iinto Small Bites & Dips; Skewers & Kabobs; Burgers & Pockets; Hot Sides; Salads & Slaws; Salsas, Relishes & Sauces; Sweet Treats. Whether it’s the spicy combination of Scotch bonnet heat and sweet molasses you find in Caribbean Sweet Potatoes, the melt-in-your-mouth Corn Cobs with Chimichurri, Mediterranean Chargrilled Veg with Saffron Mayo; Portobello Mushroom Burgers with Grilled Halloumi and Fresh Tomato Salsa or Grilled Pineapple with Brown Sugar and Fresh Lime, we’ve sourced the best recipes from all around the globe plus quick-fix recipes for marinades, sauces, and rubs that can be used to add flavor and fire to the simplest of vegetables. So put down those frozen bean burgers and live a little with these "101 Vegetarian Grill and BBQ Recipes". Your veggie guests will love you and next time you fire up the BBQ meat not even be on the menu at all.



Veg Out New York City

Veg Out  New York City Author Justin Schwartz
ISBN-10 1423611500
Release 2009-09-01
Pages
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Gibbs Smith, Publisher offers this second edition of our bestselling groundbreaking vegetarian and vegan guidebook series. New York City specific, this guidebook provides everything that a vegetarian or vegan diner needs to know to enjoy a meal out:



The Great Vegan Protein Book

The Great Vegan Protein Book Author Celine Steen
ISBN-10 9781627881876
Release 2014-12-01
Pages 176
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"How do you get your protein?" As a vegan, you're sure to get asked this question often. Most likely, you've even thought about it yourself. Vegan protein comes from things like tofu and tempeh, to beans, nuts, and protein-rich whole grains like quinoa. There are loads of options out there, but how to prepare them? What to put them in? These are questions that can feel daunting, especially if you haven't used these ingredients before. Never fear, Celine Steen and Tamasin Noyes to the rescue! The Great Vegan Protein Book takes you step-by-step through each protein-rich vegan food group, providing you with valuable information on how to prepare the ingredient along with more than one hundred delicious and easy recipes (many of them low-fat, soy free, and gluten-free!). Each recipe uses whole food ingredients that can be easily found at most grocery stores or farmer's markets-no hard-to-find ingredients or things you can't pronounce. Say yes to protein and eating better with The Great Vegan Protein Book!



Eat to live

Eat to live Author Joel Fuhrman
ISBN-10 9756435097
Release 2004
Pages 340
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Eat to live has been writing in one form or another for most of life. You can find so many inspiration from Eat to live also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Eat to live book for free.



Vegan Lunch Box Around the World

Vegan Lunch Box Around the World Author Jennifer McCann
ISBN-10 9780786745951
Release 2009-08-11
Pages 296
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From the creator of Vegan Lunch Box, here are more than 100 international menus for easy, exciting, and kid-friendly vegan lunches.



4 Saatte S per Insan

4 Saatte S  per Insan Author Timothy Ferriss
ISBN-10 9752118070
Release 2014-04-01
Pages 640
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4 Saatte S per Insan has been writing in one form or another for most of life. You can find so many inspiration from 4 Saatte S per Insan also informative, and entertaining. Click DOWNLOAD or Read Online button to get full 4 Saatte S per Insan book for free.



The Big Book of Vegetarian Recipes

The Big Book of Vegetarian Recipes Author Rachel Rappaport
ISBN-10 9781440572579
Release 2013-12-18
Pages 704
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Presents a collection of over seven hundred vegetarian recipes for such options as hors d'oeuvres, soups, stews, main dishes, and desserts, along with tips for shopping and recipes for the slow cooker and pressure cooker.



Gercegin Yolu

Gercegin Yolu Author Dhammapada
ISBN-10 9756388234
Release 2004-12-01
Pages 120
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Gercegin Yolu has been writing in one form or another for most of life. You can find so many inspiration from Gercegin Yolu also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Gercegin Yolu book for free.



Ziggy Marley and Family Cookbook

Ziggy Marley and Family Cookbook Author Ziggy Marley
ISBN-10 9781617754845
Release 2016-10-11
Pages 120
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"[Ziggy's] first collection of recipes pays homage to the flavors of his youth and the food he loves to cook for his wife and five children." --People.com “The musician, his family, and a few well-known chefs all contributed recipes, which are vibrant with fresh vegetables, herbs, and signature Jamaican ingredients like allspice berries and Scotch bonnet peppers . . . Readers will enjoy the vivid, colorful photos of the food and Marley’s family.” --Booklist "With a health-focused approach, Ziggy Marley reveals memories and food traditions in his new family cookbook." --Ebony "Ziggy rolls up his sleeves to produce Vegetarian Hash, dumplings, Jerk Chicken, Tofu in Coconut Curry, Fish Soup, Caribbean Salsa, Hempseed Pesto, Date and Kale Smoothie, Frittata, Mancakes, Mamá Carmelita’s flan and even offers the best recipe for baking Stout Gingerbread. Simply explained, gluten-free, organic fruits and vegetables combine to make healthy, vegetarian, vegan and non-vegetarian meals." --The New York Beacon "The book features updated versions of favorite Jamaican and Rastafarian-inspired meals from those closest to him. Along with Marley’s own creations, like the sublime Coconut Dream Fish and aforementioned Mancakes, recipes include his wife Orly’s morning oatmeal, his sister Karen’s lentil soup, recipes from his daughter Judah and mother-in-law, fresh juices like those his father enjoyed and contributions from several renowned chefs." --Parade "Ziggy Marley and Family Cookbook is a medley of lively recipes like Roasted Yam Tart and Coconut Dream Fish." --Family Circle "Filled with enticing photos, the book includes the recipes of Marley and those close to him, including sister Karen and daughter Judah. It’s a celebration of food and family. Containing meat and fish dishes, as well as vegan and vegetarian creations, it draws not only from the Jamaican and Rastafarian cultures that nurtured Marley, but also his wife Orly’s Israeli-Iranian roots." --The Mercury News “An exquisite and delectable menu of succulent food.” -- Crave "The book is inspired by Jamaican meals Ziggy enjoyed while growing up--but with an up-dated healthy spin. It features contributions by wife Orly, sister Karen and daughter Judah. --The Chronicle Journal "Marley delivers a book full of flavors that appeal to the taste buds but also to clean eating . . . There is truly something here for every adventurous and organic-conscious foodie from the Marley family kitchen." --Insights Magazine “This is no typical island cookbook; rather, it’s an innovative collection of healthful recipes from his family’s Rastafarian and Jamaican roots, combined with dishes from his wife’s Persian/Israeli background.” --Palo Alto Daily News As the oldest son of Bob and Rita Marley, Ziggy was raised with both traditional Jamaican food and the more natural and healthy "ital" food of the family's Rastafari culture. The fifty-four recipes included in the book, inspired by Ziggy's youth and accompanied by beautiful photos, are contributed by Ziggy, his wife Orly, his sister Karen, as well as renowned chefs Bruce Sherman (Coconut Carrot Curry), Ben Ford (Escabeche, Escovitch), and Leonie McDonald (Caribbean Salsa). Many of the recipes are vegetarian, vegan, and/or gluten-free. From the introduction by Ziggy Marley: "I first started dabbling in the kitchen as a teenager. I enjoyed making cornmeal porridge, and it helped me to begin appreciating the idea of nourishment, the idea that food can make your body feel better. I would make Irish moss and some of my dad's juices...Our Rasta culture was different than regular Jamaican culture. We used to have both sides then, because my auntie would cook the more traditional Jamaican food. On the other side, our Rasta culture drew us to a different way of eating. My father would always have a lot of juices and greens and nuts. We were introduced to ital food--fresh, organic, and nutritious, less salt."



Occasional Meatless Meals

Occasional Meatless Meals Author Talim A. Lessane
ISBN-10 1539593355
Release 2016-10-17
Pages 68
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THE BREAKDOWN This collection by a 20-year plant-based dietary lifestyle veteran and "amateur chef" consists of 45 recipes ranging from the simple to the more complex, including drinks, dessert, side dishes, snacks and dinner. It is partly geared toward people who may have asked a vegetarian or vegan "so what DO you eat," by presenting meat and dairy-free options for many familiar foods that people know and love. Of course, other actual vegetarians and vegans are more than welcome to join the fun as well! This book also contains some basic explanations of many ingredients common in vegan cooking, but which may be foreign or unfamiliar to "regular, everyday folks."



Living the Farm Sanctuary Life

Living the Farm Sanctuary Life Author Gene Baur
ISBN-10 9781623364908
Release 2015-04-07
Pages 320
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Winner of a Books for a Better Life Award! Gene Baur, the cofounder and president of Farm Sanctuary, the nation's leading farm animal protection organization, knows that the key to happiness lies in aligning your beliefs with your actions. In this definitive vegan and animal-friendly lifestyle guide, he and Gene Stone, author of Forks Over Knives, explore the deeply transformative experience of visiting the sanctuary and its profound effects on people's lives. The book covers the basic tenets of Farm Sanctuary life--such as eating in harmony with your values, connecting with nature wherever you are, and reducing stress--and offers readers simple ways to incorporate these principles into their lives. Living the Farm Sanctuary Life also teaches readers how to cook and eat the Farm Sanctuary way, with 100 extraordinarily delicious recipes selected by some of the organization's greatest fans--chefs and celebrities such as Chef AJ, Chloe Coscarelli, Emily Deschanel, and Moby. Coupled with heartwarming stories of the animals that Farm Sanctuary has saved over the years, as well as advice and ideas from some of the organization's biggest supporters, Living the Farm Sanctuary Life is an inspiring, practical book for readers looking to improve their whole lives and the lives of those around them--both two- and four-legged.



Hot Off The Grill

Hot Off The Grill Author JoAnna M. Lund
ISBN-10 9781440627644
Release 2004-04-06
Pages 288
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The newest book in the popular Healthy Exchanges series features 150 easy recipes for the electric grill. JoAnna Lund offers dozens of healthy and delicious ways to get out of "the grilling rut." Sizzling selections include... German Grilled Potatoes * Egg and Mushroom Sandwiches * Chicken Almondine Salad * New England Crab Cakes * Fried Apple Rings * Blueberry Thrill Snacks and many more And with the Healthy Exchanges seal, readers can be sure that these low-salt, low-fat, low-sugar foods have been taste-tested to perfection. Covering all three meals of the day, this book includes: - Recipe variations - Time-saving tips - Nutritional information - Diabetic exchanges - Weight-loss choices With delicious choices for the entire family, readers won't be able to get enough of their grills.



Hayati Sadelestirmek Icin Derle Topla Rahatla

Hayati Sadelestirmek Icin Derle  Topla  Rahatla Author Marie Kondo
ISBN-10 9944829862
Release 2015-02-01
Pages 232
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Hayati Sadelestirmek Icin Derle Topla Rahatla has been writing in one form or another for most of life. You can find so many inspiration from Hayati Sadelestirmek Icin Derle Topla Rahatla also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Hayati Sadelestirmek Icin Derle Topla Rahatla book for free.



D rt Anlasma

D  rt Anlasma Author Don Miguel Ruiz
ISBN-10 9758363042
Release 2011-12-01
Pages 122
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D rt Anlasma has been writing in one form or another for most of life. You can find so many inspiration from D rt Anlasma also informative, and entertaining. Click DOWNLOAD or Read Online button to get full D rt Anlasma book for free.



Trainspotting

Trainspotting Author Irvine Welsh
ISBN-10 6055903180
Release 2010-03-01
Pages 352
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Trainspotting has been writing in one form or another for most of life. You can find so many inspiration from Trainspotting also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Trainspotting book for free.