Cooking with Greek Yogurt Healthy Recipes for Buffalo Blue Cheese Chicken Greek Yogurt Pancakes Mint Julep Smoothies and More

Cooking with Greek Yogurt  Healthy Recipes for Buffalo Blue Cheese Chicken  Greek Yogurt Pancakes  Mint Julep Smoothies  and More Author Cassie Johnston
ISBN-10 9781581576566
Release 2014-01-06
Pages 160
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Greek yogurt really shows its versatility in cooking, as it won’t curdle like traditional yogurt. In this handy cookbook, learn how to make healthier comfort foods, such as Macaroni and Cheese, Seafood Chowder, and Greek Yogurt Chocolate Mousse. Americans bought 50 percent more Greek yogurt in 2012 than they did in 2011, to the tune of $1.6 million. A staple of the Mediterranean kitchen, rich and creamy strained yogurt has taken over supermarket shelves here. Greek yogurt is calciumrich, full of healthy probiotics, and arguably healthier than traditional yogurt, boasting • Double the protein • Half the carbohydrates • Less lactose, and • Less salt Great on its own, Greek yogurt really shows its versatility in cooking, as it won’t curdle like traditional yogurt. In this handy cookbook, learn how to make healthier comfort foods, such as Macaroni and Cheese, Seafood Chowder, and Greek Yogurt Chocolate Mousse. Here, too, are tips and advice on substituting Greek yogurt for sour cream, mayonnaise, or cream cheese in favorite family dishes, as well as ways to make these recipes your own.



The Greek Yogurt Kitchen

The Greek Yogurt Kitchen Author Toby Amidor
ISBN-10 9781455551194
Release 2014-05-06
Pages 256
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Greek yogurt has quickly become America's favorite health food, its tangy, luscious taste going far beyond a typical breakfast or simple snack. Thanks to its health benefits, this power food has become a staple. Greek yogurt's protein quantity builds muscles and regulates metabolism and the probiotics help maintain a healthy digestive tract and boost the immune system. Greek yogurt is also an excellent source of calcium and very low in sodium-and it's lactose-intolerant friendly, too! Why wouldn't you want it in every meal? Now, in THE GREEK YOGURT KITCHEN, nutrition expert Toby Amidor shows readers how to cut back on fat and calories without compromising flavor. She shares how to use this most versatile and healthful ingredient in unexpected ways, making even the most bad-for-you foods healthier, tastier, and more satisfying. Recipes include: --Lemon-Blueberry Stuffed French Toast --Herbed Goat Cheese and Red Pepper Crostini --Penne Bolognese --White Margarita Pizza --Spiced Chocolate Cupcakes --And more! Greek yogurt has quickly become one of America's favorite foods, its tangy, luscious taste going far beyond a typical breakfast or simple snack. Thanks to its health benefits, this power food has become a staple. Greek yogurt's protein quantity builds muscles and regulates metabolism and the probiotics help maintain a healthy digestive tract and boost the immune system. Greek yogurt is also an excellent source of calcium and very low in sodium-and it's lactose-intolerant friendly, too! Because it is strained, resulting in very low water content, the ingredient is thick, creamy, and indulgent. Why wouldn't you want it in every meal? Now, in THE GREEK YOGURT KITCHEN, nutrition expert Toby Amidor shows readers how to cut back on fat and calories without compromising flavor. She shares how to use this most versatile and healthful ingredient in unexpected ways, making even the most bad-for-you foods healthier, tastier, and more satisfying. Recipes include: Smoked Salmon Torte Lemon-Blueberry Stuffed French Toast Whole Grain Banana-Chocolate Chip Pancakes Herbed Goat Cheese and Pepper Crostini Chilled Herb-Tomato Soup Penne Bolognese White Margarita Pizza Dulche de Leche Bowl Spiced Chocolate Cupcakes And more.



Chia Quinoa Kale Oh My

Chia  Quinoa  Kale  Oh My Author Cassie Johnston
ISBN-10 1581572743
Release 2015-01-05
Pages 304
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Shares over one hundred recipes that feature such nutritionally-dense superfoods as blueberries, walnuts, acai, farro, and hemp seeds, including lemon-avocado raw kale salad, beet and black bean burgers, and honey flax bread.



The Organic Family Cookbook

The Organic Family Cookbook Author Anni Daulter
ISBN-10 1416206388
Release 2011
Pages 176
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Includes index.



Tom Kerridge s Dopamine Diet

Tom Kerridge s Dopamine Diet Author Tom Kerridge
ISBN-10 9781472935434
Release 2017-01-12
Pages 288
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Thanks to his Dopamine Diet, Michelin-starred chef Tom Kerridge has shed eleven stone over the past three years. That's the same as 70 bags of sugar. If you're struggling with your weight and need to shift unhealthy pounds, this new approach makes it easy, and is guaranteed to make you feel happier in the process. Most people find it hard to keep to a long-term diet, but this one is different. The recipes feature ingredients that trigger the release of the 'happy hormone' dopamine in your brain, so it's a diet that will make you feel good! Tom's 'dopamine heroes' include dairy products such as double cream and yoghurt, good-quality meats including beef, chicken and turkey, and even chocolate. By ditching alcohol and starchy carbs in favour of plenty of protein, fresh fruit and veg, you will be eating meals that will help you shed the weight, whilst offering a satisfying intensity of flavour. Treats in store for Dopamine Dieters include spinach, bacon and mint soup; roasted onion salad with fried halloumi; shepherd's pie with creamy cauliflower topping; soy glazed cod with chilli, garlic and ginger; braised beef with horseradish; Chinese pork hot pot; and chocolate mousse with sesame almond biscuits. These are recipes that don't feel like diet food, and can be shared with friends and family. It worked for Tom and it can work for you. Give it a go! And lose weight the Dopamine Diet way.



Ritual Texts for the Afterlife

Ritual Texts for the Afterlife Author Fritz Graf
ISBN-10 9781136750793
Release 2013-07-04
Pages 296
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Fascinating texts written on small gold tablets that were deposited in graves provide a unique source of information about what some Greeks and Romans believed regarding the fate that awaited them after death, and how they could influence it. These texts, dating from the late fifth century BCE to the second century CE, have been part of the scholarly debate on ancient afterlife beliefs since the end of the nineteenth century. Recent finds and analysis of the texts have reshaped our understanding of their purpose and of the perceived afterlife. The tablets belonged to those who had been initiated into the mysteries of Dionysus Bacchius and relied heavily upon myths narrated in poems ascribed to the mythical singer Orpheus. After providing the Greek text and a translation of all the available tablets, the authors analyze their role in the mysteries of Dionysus, and present an outline of the myths concerning the origins of humanity and of the sacred texts that the Greeks ascribed to Orpheus. Related ancient texts are also appended in English translations. Providing the first book-length edition and discussion of these enigmatic texts in English, and their first English translation, this book is essential to the study of ancient Greek religion.



The Sorbitol Navigator

The Sorbitol Navigator Author J. N. Stratbucker
ISBN-10 1941978398
Release 2016-04-14
Pages 236
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Do you suffer from sorbitol intolerance? To avoid pain, diarrhea, and flatulence, use The Sorbitol Navigator and find out, how much you can stomach. The sensitivity adjustable portion sizes for over 1,000 foods are most accurate. By including patients in the development, the explanations, tools, and recipes are easy to understand and apply.



Hidden Tuscany

Hidden Tuscany Author John Keahey
ISBN-10 9781250024329
Release 2014-07-15
Pages 320
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In Hidden Tuscany, acclaimed author John Keahey takes the reader into a part of Tuscany beyond the usual tourist destinations of Chianti, Florence, and Siena. The often overlooked western portion of Tuscany is rich with history, cuisine, and scenery begging to be explored, and Keahey encourages travelers to abandon itineraries and let the grooves in the road and the curves of the coast guide your journey instead. Follow Keahey as he turns off the autostrada and takes roads barely two lanes wide to discover fishing villages along the Tuscan sea. Then move inland into rolling foothills adorned with cherry orchards, ancient olive groves, and sweeping vineyards that produce wines that challenge Chianti's best. Here it is still possible to follow the paths of Romans, Crusaders, and pilgrims from throughout the western world who were eager to reach Rome. Hidden Tuscany provides intriguing images of places such as Livorno, a port city with canals; Pietrasanta, Tuscany's Citta d'Arte; and Capraia, an island formed by volcanoes. Keahey engages with the inhabitants of these enchanting landscapes, whether sculptors who toil in marble studios or residents whose own memories and traditions illuminate major moments in world history. From coastal towns to vineyards farther inland to the Tuscan archipelago, Keahey reminds us that each village, city, and island has its own unique story to tell. For armchair travelers and vacation seekers alike, Hidden Tuscany brings a new side of this classic Italian region to life, and the result is mesmerizing.



The Greek Yogurt Cookbook

The Greek Yogurt Cookbook Author Lauren Kelly
ISBN-10 9781440567377
Release 2013-10-08
Pages 160
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Innovative ways to enjoy today's most popular superfood! Greek yogurt is being touted as "the next superfood" and for good reason--it's delicious, low in fat, and has about 18 grams of protein per serving! Like many who swear by it, you may consider it your morning staple, but The Greek Yogurt Cookbook expands the food beyond the quick breakfast or snack with 125 delicious Greek yogurt recipes for any time of day. From tantalizing marinades, sauces, and dressings to hearty entrees bursting with flavor, you will delight in the rich taste, creamy texture, and endless health benefits that Greek yogurt brings to every dish. Featuring creative and delicious swaps and substitutions, this book offers step-by-step instructions for creating a variety of Greek yogurt recipes, such as: Applesauce carrot spice muffins Kale artichoke dip Goat cheese, pepper, and mushroom pizza Lamb kabobs with rosemary Blueberry vanilla cheesecake with pecan crust The Greek Yogurt Cookbook is the all-in-one cooking guide for those looking to get this superfood into their diet!



The Official High Times Cannabis Cookbook

The Official High Times Cannabis Cookbook Author Elise McDonough
ISBN-10 9781452101330
Release 2012-03-21
Pages 160
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Presents recipes that feature cannabis as an ingredient, along with an introduction that covers topics such as the difference between hemp and cannabis, the plant's potency when eaten, different strains, and its fat content.



The Book Club Cookbook Revised Edition

The Book Club Cookbook  Revised Edition Author Judy Gelman
ISBN-10 9781101560563
Release 2012-03-01
Pages 512
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“Part cookbook, part celebration of the written word, [The Book Club Cookbook] illustrates how books and ideas can bring people together.” —Publishers Weekly "We are what we eat, they say. We can eat what we read, too. The Book Club Cookbook by Judy Gelman and Vicki Levy Krupp (Tarcher/Penguin, $21.95), first published in 2004 and now newly updated and revised, offers up dozens of new recipes inspired by book clubs’ favorite books, their characters and authors." —USA Today "It's pretty much a no-brainer why we love something like The Book Club Cookbook - it combines two of our all-time favorite things: food and books. Even better - the recipes in the book let us get a fuller experience of our favorite novels by thinking up recipes either inspired by the story or literally contributed by the author as essential to the book." —Flavorwire "The Book Club Cookbook excels at offering book groups new title ideas and a culinary way to spice up their discussions." —Library Journal Whether it's Roman Punch for The Age of Innocence, or Sabzi Challow (spinach and rice) with Lamb for The Kite Runner, or Swedish Meatballs and Glögg for The Girl with the Dragon Tattoo, nothing spices up a book club meeting like great eats. Featuring recipes and discussion ideas from bestselling authors and book clubs across the country, this fully revised and updated edition of the classic book guides readers in selecting and preparing culinary masterpieces that blend perfectly with the literary masterpieces their club is reading. This edition features new contributions from a host of today's bestselling authors including: Kathryn Stockett, The Help (Demetrie's Chocolate Pie and Caramel Cake) Sara Gruen, Water for Elephants (Oyster Brie Soup) Jodi Picoult, My Sister's Keeper (Brian Fitzgerald's Firehouse Marinara Sauce) Abraham Verghese, Cutting for Stone (Almaz's Ethiopian Doro Wot and Sister Mary Joseph Praise's Cari de Dal) Annie Barrows, The Guernsey Literary and Potato Peel Pie Society (Annie Barrows's Potato Peel Pie and Non-Occupied Potato Peel Pie) Lisa See, Snow Flower and the Secret Fan (Lisa See's Deep-Fried Sugared Taro) The Book Club Cookbook will add real flavor to your book club meetings!



The School Year Survival Cookbook

The School Year Survival Cookbook Author Laura Keogh
ISBN-10 9780147530301
Release 2017-07-04
Pages 256
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From the authors of the bestselling cookbook How to Feed a Family and the bloggers behind The Sweet Potato Chronicles comes the cookbook that will help parents navigate the perils of the busy school year, one meal (and snack) at a time. The School Year Survival Cookbook is a fail-proof guide to the calendar-packed time that can break a parent's spirit: the school year. For families, cooking from September to June is about way more than just packing lunch boxes. It's trying to shoehorn a healthy dinner into already tight schedules that go in multiple directions; it's getting everyone fed before the school bus arrives; it's fuelling kids up for soccer practice and figuring out dinner when you get home after the dance recital. This book addresses every major food dilemma parents face during the 300-plus days of the school year, with 110 recipes and road-tested, guaranteed-to-work, effective strategies that will keep families on track even during the most hectic weeks. Learn how to become a lunch ninja that packs school lunches even the pickiest kid will love; master the art of the meal prep to save your sanity; celebrate the humble leftover and transform it into lunches and dinners that no one at the dinner table will ever complain about; fuel your active kids so that their brains and bodies are fed. From strategic dinners that become school lunches to double-duty baking that puts the "fast" in breakfast, The School Year Survival Cookbook is an indispensable guide for every parent, kitchen, and family.



Mustards Grill Napa Valley Cookbook

Mustards Grill Napa Valley Cookbook Author Cindy Pawlcyn
ISBN-10 9781607744511
Release 2012-05-15
Pages 288
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As anyone who has spent time in Napa Valley knows, Mustards Grill is an institution in the wine country—the friendly restaurant where locals first started going for a full plate of fabulous food and a glass of Napa's finest. Chef-owner Cindy Pawlcyn, founding chef of San Francisco's original Fog City Diner, put down her roots in Napa over 15 years ago, bringing her midwestern sensibility and flair for reinventing American food to the valley. Ever since then, Mustards has been affectionately known as the fancy rib joint with way, way too many wines. Gorgeous full-color food photography from Saveur photographer Laurie Smith. Awards: 2002 James Beard Award Winner "Mustards is universally loved by local residents and tourists alike for its smoky, tender, spicy baby back ribs; cornmeal-coated fried green tomatoes; tasty Asian-marinated flank steak; Chinese chicken noodle salad; and, of course, Mustards' always-crisp tangle of deep-fried onion threads. The enduring vitality of this place comes from the fact [that Cindy Pawlcyn] put all the dishes she loved on the menu: country dishes transformed by her sprightly offbeat style and sparkle." —FOOD LOVER'S GUIDE TO SAN FRANCISCO From the Hardcover edition.



A Cowboy in the Kitchen

A Cowboy in the Kitchen Author Grady Spears
ISBN-10 9781607746669
Release 2013-11-26
Pages 224
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A haute take on one of America's most traditional cuisines--that of the Texas ranch. Don't be thinking this book is just full of ribs, beans, and biscuits . . . . unless, of course, you're thinkin' South Texas Venison Ribs with Peanut Dipping Sauce, Black Bean Nachos with Chargrilled Chicken, and West Texas Biscuit Pudding with Southern Comfort en Glace. You see, at the Reata Restaurant in West Texas, hot chef Grady Spears is cooking cowboy cuisine with an emphasis on the cuisine. Filled with fresh, strong flavors, fascinating ranch memorabilia (these Texans take their history seriously!), gorgeous full-color food photography, and truly marvelous, utterly real food, this is American cooking at its kick-off-your-boots-and-get-down-to-business greatest. From the Hardcover edition.



Understanding Food Principles and Preparation

Understanding Food  Principles and Preparation Author Amy Christine Brown
ISBN-10 9781285954493
Release 2014-02-26
Pages 704
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UNDERSTANDING FOOD: PRINCIPLES AND PREPARATION is a best-selling food fundamentals text ideal for an undergraduate course that covers the basic elements of food preparation, food service, and food science. Contemporary and comprehensive in coverage, it introduces students to the variety of aspects associated with food preparation. The Fifth Edition thoroughly explores the science of food through core material on food selection and evaluation, food safety, and food chemistry. Food preparation, classification, composition, selection, purchasing, and storage for a range of traditional food items are discussed, and the various aspects of food service are covered: meal planning, basic food preparation, equipment, food preservation, and government regulations. A rich illustration and photo program and unique pedagogical features make the information easily understandable and interesting to students. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.



Our Best Bites

Our Best Bites Author Sara Wells
ISBN-10 1606419315
Release 2011
Pages 265
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Meet Sara and Kate, two Mormon girls who love to cook.



The Neglected Shelley

The Neglected Shelley Author Professor Timothy Webb
ISBN-10 9781472465641
Release 2015-11-28
Pages 348
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Building on the work begun in Weinberg and Webb's 2009 collection, The Unfamiliar Shelley, this new collection takes up further work by Percy Bysshe Shelley that has received inadequate critical attention. The Neglected Shelley shows that even the poet's apparently slighter works are important in their own right and are richly instructive as expressions of Shelley's developing art of composition and diverse interests throughout his career.