Diabetic Living Diabetes Meals by the Plate

Diabetic Living Diabetes Meals by the Plate Author Diabetic Living Editors
ISBN-10 9780544302341
Release 2014-12-30
Pages 252
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An easy, graphic guide to planning delicious, diabetes-friendly meals This innovative, graphic cookbook offers the easiest and most flavorful way to build complete meals that are diabetes-friendly and delicious. Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in Diabetes Meals by the Plate follow the Plate Method—a simple approach to eating the right foods in proper amounts by filling your plate with one half nonstarchy vegetables, one quarter protein, and one quarter starch. A clever photo style showing every meal in its three components makes it easy to enjoy perfectly portioned plates of Balsamic Roasted Chicken and Vegetables with Garlic Toast, or Horseradish BBQ-Topped Mini Meat Loaves with Chopped Romaine Salad. All meals are 500 calories or less. Two “extras” chapters help you add in simple sides and desserts.



Diabetes Meals by the Plate

Diabetes Meals by the Plate Author Diabetic Living Editors
ISBN-10 9780544302136
Release 2014-11-28
Pages 252
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Share diabetes-friendly recipes for ninety nutritionally balanced meals that follow a simple formula to offer portioned servings of nonstarchy vegetables, proteins, and grains.



Diabetic Living Quick Easy Meals

Diabetic Living Quick   Easy Meals Author Diabetic Living Editors
ISBN-10 9780544186163
Release 2011-09-07
Pages 252
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Delicious meals in minutes the whole family will enjoy Eat right for diabetes and get dinner on the table fast with this photo-filled collection of easy, everyday meals from Diabetic Living—the only lifestyle magazine for individuals living with diabetes. These fast-fix recipes—low in fat, carb-smart, and made with nutrient-rich ingredients—make it easy to put healthy meals on the table every night of the week. Enjoy mouthwatering main dishes, such as Pesto Turkey Burgers, Mediterranean Tostadas, and Pork Chops Primavera. You'll find the most current information on the best foods to choose in an eating plan and lots of timesaving tips for making healthy meals in a snap. Includes 120 fresh and tasty recipes with a color photo of every recipe Every recipe for breakfast, sandwiches, soups and stews, entrees, salads, and sides is ready in 30 minutes or less Special slow-cooker and dessert chapters featuring recipes that require only 20 minutes or less of prep time Recipes highlight total grams of carbohydrate per serving and provide full nutrition information Clear serving-size icons make it easy to see the satisfying portion sizes With Diabetic Living Quick & Easy Diabetic Meals, fast, fresh food is never far away!



Diabetic Living Healthy Makeovers for Diabetes

Diabetic Living Healthy Makeovers for Diabetes Author Diabetic Living Editors
ISBN-10 9780544800311
Release 2016-12-27
Pages 252
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Diabetic Living Healthy Makeovers for Diabetes shows readers how making simple changes while cooking, eating, drinking, and buying groceries can lead to a healthier and happier life while living with diabetes.



Diabetic Living The Ultimate Diabetes Cookbook

Diabetic Living The Ultimate Diabetes Cookbook Author Diabetic Living Editors
ISBN-10 9780544186187
Release 2013-11-19
Pages 480
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You’ll never run out of ways to eat well with diabetes with this comprehensive collection of 400 delicious recipes from Diabetic Living® magazine, accompanied by 300 gorgeous color photos. Find weeknight dinner inspiration in family-pleasing dishes such as Chicken Romano and Four-Cheese Macaroni and Cheese, and company-special fare such as Seared Scallops with Spiced Pomegranate Glaze and Silky Chocolate Pie. A broad range of chapters covers breakfasts, breads, restaurant favorites, meals for two, slow cooker meals, and desserts—with full nutritional information for every recipe, complete serving size, and carb counts highlighted. There’s also advice on maintaining a diabetes-friendly pantry, making any recipe healthier, balancing carbs, reducing sodium intake, and finding fiber-rich foods.



Diabetes Carb Control Cookbook

Diabetes Carb Control Cookbook Author Nancy S. Hughes
ISBN-10 9781580405942
Release 2014-09-17
Pages 182
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For people with diabetes, especially the 15.8 million people in the United Sates on medication or insulin, eating a consistent amount of carbohydrates at every meal is an essential part of meal planning. Unfortunately, carb-counting requires either a lot of math or reliance on vague meal-planning tools like exchanges and servings that can confuse as much as they clarify. With Diabetes Carb Control Cookbook, best-selling author Nancy S. Hughes makes mealtime math a thing of the past. This innovative new collection combines a cookbook, meal planner, and carb counter into one seamless system for people with diabetes. Each recipe is designed to provide 15 grams of carb per serving, and each chapter organizes foods based on type of dish. Readers looking for a side dish with 15 grams of carbs to round out the dinner can go right to the appropriate section. With over 150 recipes and hundreds of quick- or no-fix side suggestions, all designed to provide 15 grams of carbs, this is a cookbook no person with diabetes can do without.



Mix n Match Meals in Minutes for People with Diabetes

Mix  n Match Meals in Minutes for People with Diabetes Author Linda Gassenheimer
ISBN-10 1580401716
Release 2003
Pages 180
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Presents seventy-five diabetic recipes for breakfast, lunch, and dinner, including a shopping list, menu options, and possible substitutions for each recipe.



The Ultimate Diabetes Meal Planner

The Ultimate Diabetes Meal Planner Author Jaynie F. Higgins
ISBN-10 9781580403771
Release 2016-05-20
Pages 496
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Takes the guesswork out of what to eat for breakfast, lunch, and dinner Knowing what to eat with diabetes can be frustrating, but it’s the most important way to manage the disease. It’s also the area where people give up the fastest, but with Ultimate Diabetes Meal Planner you will never have to ask “What’s for dinner?” again. The Ultimate Diabetes Meal Planner includes weekly plans for breakfast, lunch, dinner, and snacks, along with detailed recipes that make using the 16-week meal plan easy. The overall calorie count—based on 1500, 1800, 2000, 2200, or 2500 daily calories—lets you choose the right diet, whether you’re looking for weight loss or just healthy living.



Type 1 and Type 2 Diabetes Cookbook

Type 1 and Type 2 Diabetes Cookbook Author Vickie De Beer
ISBN-10 191090497X
Release 2016-08-11
Pages 252
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This cookbook and part medical reference, begins with information about diabetes, what it is, how to recognize Type 1 and 2 diabetes and what medicines are used to control the symptoms. Combined findings – at once personal and professional, and essential reading that effectively ‘closes the gap’ for families coping with diabetes. This is followed by delicious recipes, Vickie’s meals are simple to shop for, effortless to prepare and, above all, packed with all the essential nutrients growing bodies and minds need for optimal health. Grouped seasonally and covering all days of the week, from Monday through Sunday (and not forgetting, sauces, treats and drinks), The Low-Carb Solution for Diabetics offers a wide array of choices for every meal of the day and to satisfy all those hunger pangs in between – a happy solution for both busy parents and even busier kids!



Type Two Diabetes Cookbook

Type Two Diabetes Cookbook Author Lois M. Soneral
ISBN-10 1565657004
Release 1997
Pages 274
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Includes recipes for appetizers, beverages, breads, soups, salads, meats, vegetables, casseroles, sauces, and desserts



Diabetes and Heart Healthy Meals for Two

Diabetes and Heart Healthy Meals for Two Author American Diabetes Association
ISBN-10 9781580404167
Release 2016-11-07
Pages 244
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People with diabetes want heart-healthy recipes, since heart disease strikes people with diabetes twice as often as the rest of the population. But they also want recipes that taste great. In Diabetes & Heart Healthy Meals for Two, the two largest health associations in America team up to provide recipes that are simple, flavorful, and perfect for people with diabetes who are worried about improving or maintaining their cardiovascular health. A follow-up to Diabetes & Heart Healthy Cookbook, this collaboration from the American Diabetes Association® and the American Heart Association focuses on meals with only two servings. Because so many adults with diabetes are older, two-serving meals are perfect for those without children in the house—or even those living alone who want to keep leftovers to a minimum.



Eat What You Love

Eat What You Love Author Sonoma Press
ISBN-10 1943451443
Release 2016-11-01
Pages 240
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Eat What You Love gives people living with diabetes the freedom to enjoy their favorite foods while making smart and informed food choices. 150 recipes for delicious and comforting mix-and-match meals are designed to ensure managing diabetes is simple and satisfying. And with countless combinations for every meal of the day, you and your household will never get bored. Accessible ingredients and a user-friendly layout make creating balanced meals easy--even fun. Get started today with: * Easy-to-understand diabetic meal-planning guidelines * A handy chart of diabetes-friendly substitutions for typically high-carb foods * Quick & Easy recipe labels for when you're short on time * Nutritional information for every recipe * Advice and stories from people living with diabetes * Bonus chapters featuring sides and desserts for even more variety



Diabetes Meals for Good Health

Diabetes Meals for Good Health Author Karen Graham
ISBN-10 0778804038
Release 2012
Pages 320
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Carefully planned, nutritious meals and sensible portion sizes are an essential part of successful diabetes management. Graham shows you how to choose a meal plan that's right for you.