Emotionally Healthy Spirituality Workbook Updated Edition

Emotionally Healthy Spirituality Workbook  Updated Edition Author Peter Scazzero
ISBN-10 9780310085201
Release 2017-04-25
Pages 144
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In this 8-session course, Pete Scazzero helps you discover how emotional health and contemplative spirituality, when interwoven together, offer nothing short of a spiritual revolution, transforming the hidden places deep beneath the surface of your life. The Emotionally Healthy Spirituality Course will help you discover a slowed down life to cultivate a deep personal relationship with Jesus. Moreover, you will be introduced to key biblical themes that integrate emotional health with spiritual maturity–e.g. finding God in your losses, going back to go forward, and knowing yourself that you may know God. This workbook serves as a companion resource to the Emotionally Healthy Spirituality Course DVD, Emotionally Healthy Spirituality Day by Day devotional, and the bestselling book, Emotionally Healthy Spirituality. Join us for a powerful journey that will walk you through a door that will change forever the way you love God, others, and yourself. Sessions include: The problem of Emotionally Unhealthy Spirituality (25:00) Know Yourself That You May Know God (17:30) Going Back in Order to Go Forward (19:00) Journey through the Wall (22:30) Enlarge Your Soul through Grief and Loss (22:30) Discover the Rhythms of the Daily Office and Sabbath (24:30) Grow into an Emotionally Mature Adult (18:30) Go the Next Step to Develop a “Rule of Life” (21:00) In addition to the EHS Course Workbook and Video Study, each participant will also need the Emotionally Healthy Spirituality trade book and the Emotionally Healthy Spirituality Day by Day book (each sold separately).



Emotionally Healthy Spirituality

Emotionally Healthy Spirituality Author Peter Scazzero
ISBN-10 9781418567798
Release 2011-05-09
Pages 240
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What Are You Missing? Peter Scazzero learned the hard way: you can’t be spiritually mature while remaining emotionally immature. Even though Pete was pastor of a rapidly growing church, he did what most people do: avoid conflict in the name of Christianity ignore his anger, sadness, and fear use God to run from God live without boundaries Eventually God awakened him to a biblical integration of emotional health, a profound relationship with Jesus, and the historical practices of contemplative spirituality. It created nothing short of a spiritual revolution, utterly transforming him and his church. In this best-selling book Pete outlines his journey and the signs of emotionally unhealthy spirituality. Then he provides seven biblical, reality-tested ways to break through to the revolutionary life Christ meant for you. Emotionally Healthy Spirituality is presently used in more than twenty-six countries to equip churches in a deep, beneath-the-surface spiritual formation paradigm that truly transforms lives.



Emotionally Healthy Spirituality Day by Day

Emotionally Healthy Spirituality Day by Day Author Peter Scazzero
ISBN-10 9780310341086
Release 2014-07-08
Pages 192
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In this groundbreaking devotional book, Peter Scazzero introduces the ancient spiritual discipline of the Daily Office. The basic premise of the Daily Office is simple: We need to intentionally stop to be with God more than once a day so that practicing the presence of God becomes real in our lives. Each day offers two Daily Offices—Morning/Midday and Midday/Evening—where each pause can last from five to twenty minutes.



Emotionally Healthy Spirituality Course a Dvd Study Updated and Revised

Emotionally Healthy Spirituality Course  a Dvd Study  Updated and Revised Author Peter Scazzero
ISBN-10 0310085217
Release 2017-04-25
Pages
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In this eight-session video Bible study, author and pastor Pete Scazzero awakens participants to a biblical integration of emotional health and the classic practices of contemplative spirituality, leading to a relational revolution with Jesus.



Emotionally Healthy Relationships Course Workbook with DVD

Emotionally Healthy Relationships Course Workbook with DVD Author Peter Scazzero
ISBN-10 0310081963
Release 2017-09-12
Pages
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In this eight-session video Bible study, Pete and Geri Scazzero provide you with the necessary practical skills for your spiritual formation journey so that you can grow into an emotionally and spiritually mature follower of Jesus.



The Emotionally Healthy Leader

The Emotionally Healthy Leader Author Peter Scazzero
ISBN-10 9780310494584
Release 2015-06-30
Pages 336
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Do you feel too overwhelmed to enjoy life, unable to sort out the demands on your time? Are you doing your best work as a leader, yet not making an impact? Have you ever felt stuck, powerless to change your environment? In The Emotionally Healthy Leader, bestselling author Peter Scazzero shows leaders how to develop a deep, inner life with Christ, examining its profound implications for surviving stress, planning and decision making, building teams, creating healthy culture, influencing others, and much more. Going beyond simply offering a quick fix or new technique, The Emotionally Healthy Leader gets to the core, beneath-the-surface issues of uniquely Christian leadership. This book is more than a book you will read; it is a resource you will come back to over and over again.



The Emotionally Healthy Woman

The Emotionally Healthy Woman Author Geri Scazzero
ISBN-10 9780310339229
Release 2013-10-22
Pages 224
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Geri Scazzero knew there was something desperately wrong with her life. She felt like a single parent raising her four young daughters alone. She finally told her husband, “I quit,” and left the thriving church he pastored, beginning a journey that transformed her and her marriage for the better. In The Emotionally Healthy Woman,Geri provides you a way out of an inauthentic, superficial spirituality to genuine freedom in Christ. This book is for every woman who thinks, “I can’t keep pretending everything is fine!” The journey to emotional health begins by quitting. Geri quit being afraid of what others think. She quit lying. She quit denying her anger and sadness. She quit living someone else’s life. When you quit those things that are damaging to your soul or the souls of others, you are freed up to choose other ways of being and relating that are rooted in love and lead to life. When you quit for the right reasons, at the right time, and in the right way, you’re on the path not only to emotional health, but also to the true purpose of your life. "QUITTING WILL SET YOU FREE! Not a typical message heard in the church today, especially among 'nice, Christian women," but one that has been needed for years! By refusing to cling to a shell of pretension, the true freedom of our new lives in Christ is realized, and Geri shows us how. A fast, informed read, this book breaks down the walls of the false ideals we cling to in and shows us that by quitting these idols, we re-discover God's love. I was supposed to read this book. I needed to read this book. Thank you, Geri." Kim de Blecourt, Short-term Adventure Specialist with Food for Orphans and author of "Until We All Come Home: A Harrowing Journey, a Mother's Courage, a Race to Freedom"



The Emotionally Healthy Church Workbook

The Emotionally Healthy Church Workbook Author Peter Scazzero
ISBN-10 9780310327851
Release 2010
Pages 87
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Study guide to: The emotionally healthy church / Peter L. Scazzero; with Warren Bird.



Emotionally Healthy Spirituality Course Leader s Kit

Emotionally Healthy Spirituality Course Leader s Kit Author Peter Scazzero
ISBN-10 0310085233
Release 2017-04-25
Pages
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You can't be spiritually mature while remaining emotionally immature. In this eight-session video Bible study, author and pastor Pete Scazzero awakens participants to a biblical integration of emotional health and the classic practices of contemplative spirituality, leading to a relational revolution with Jesus.



Emotionally Healthy Woman Workbook with DVD

Emotionally Healthy Woman Workbook with DVD Author Geri Scazzero
ISBN-10 0310828252
Release 2014-08-26
Pages
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Say goodbye to superficial spirituality and hello to a life of freedom in Christ. Anxious, burdened, and lonely, Geri Scazzero knew there was something desperately wrong with her life. One day she told her husband "I quit," left the thriving church he pastored, and began a journey that transformed her and her marriage for the better. Geri quit being afraid of what others think. She quit lying. She quit denying her anger and sadness. She quit living someone else's life. In this eight-session video Bible study Geri provides women a way out of an inauthentic, superficial spirituality to genuine freedom in Christ. This DVD is for every woman who thinks, "I can't keep pretending everything is fine!" and who wants to discover the path to emotional health. With grace and understanding, Geri shows that when women quit those things that are damaging to their soul or the souls of others, they are freed to choose new ways of being and relating that are rooted in love and lead to life. This study guide is designed for use with Emotionally Healthy Woman: A DVD Study. Session Titles: Quit Being Afraid of What Others Think Quit Lying Quit Dying to the Wrong Things Quit Denying Anger, Sadness and Fear Quit Blaming Quit Overfunctioning Quit Faulty Thinking Quit Living Someone Else's Life



The Emotionally Healthy Woman Workbook

The Emotionally Healthy Woman Workbook Author Geri Scazzero
ISBN-10 9780310828242
Release 2014-08-12
Pages 96
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Geri Scazzero knew there was something desperately wrong with her life. She felt like a single parent raising her four young daughters alone. She finally told her husband, “I quit,” and left the thriving church he pastored, beginning a journey that transformed her and her marriage for the better. In this eight-session video Bible study (DVD/digital video sold separately), Geri provides you a way out of an inauthentic, superficial spirituality to genuine freedom in Christ. This study is for every woman who thinks, “I can’t keep pretending everything is fine!” The journey to emotional health begins by quitting. Geri quit being afraid of what others think. She quit lying. She quit denying her anger and sadness. She quit living someone else’s life. When you quit those things that are damaging to your soul or the souls of others, you are freed up to choose other ways of being and relating that are rooted in love and lead to life. When you quit for the right reasons, at the right time, and in the right way, you’re on the path not only to emotional health, but also to the true purpose of your life. Sessions include: Quit Being Afraid of What Others Think Quit Lying Quit Dying to the Wrong Things Quit Denying Anger, Sadness and Fear Quit Blaming Quit Overfunctioning Quit Faulty Thinking Quit Living Someone Else’s Life Designed for use with the Emotionally Healthy Woman Video Study (sold separately).



I Quit

I Quit Author Geri Scazzero
ISBN-10 9780310326045
Release 2010-09-07
Pages 224
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Do you ever think, “My soul can’t take this anymore?” Geri Scazzero discovered real life and joy with Christ really begins when we stop pretending everything is fine. Summoning the courage to quit that which does not belong to Jesus’ kingdom launches you on a powerful journey – one that will change you and everyone around you!



Emotionally Healthy Spirituality

Emotionally Healthy Spirituality Author Peter Scazzero
ISBN-10 9780310348573
Release 2017-04-25
Pages 240
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One percent of church leaders say that they are doing well in discipling new and young believers. After almost three decades of pastoring New Life Fellowship Church in the bustle of New York City, Peter Scazzero discovered that most people are not being changed in our churches, and, as a result, are not changing the world. Scazzero found two truths to be true: you can't be spiritually mature while remaining emotionally immature, and unless you slow and quiet your life down for a first-hand relationship with Jesus Christ, little change is possible. The integration of these two truths unleashed a spiritual revolution in Scazzero, in his church, and now in thousands of other churches. In this revised bestselling book, Scazzero outlines his journey and offers a roadmap for a discipleship with Jesus that is powerfully transformative. Topics include how to identify emotionally unhealthy spirituality, how to grow your soul through grief and loss, and how to develop into an emotionally mature adult. Offering new stories and principles, this updated edition will inspire readers to revolutionize their spiritual life.



The Intuitive Eating Workbook

The Intuitive Eating Workbook Author Evelyn Tribole
ISBN-10 9781626256248
Release 2017-04-01
Pages 244
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Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body. Have you tried fad diet after fad diet, only to gain weight back? Maybe you’ve tried the protein diet only to move on to vegetables only? Raw almonds and coconut water every forty-five minutes instead of big meals? Or perhaps you’ve tried counting calories, but the numbers on the scale still don’t add up. If you are ready to throw in your hat and give up on dieting for good, take heart. You can enjoy food again—you just need to pay attention to your body’s natural hunger cues. Based on the authors’ best-selling book, Intuitive Eating, this workbook can show you how. The Intuitive Eating Workbook offers a new way of looking at food and mealtime by showing you how to recognize your body’s natural hunger signals. Structured around the ten principles of intuitive eating, the mindful approach in this workbook encourages you to abandon unhealthy weight control behaviors, develop positive body image, and—most importantly—stop feeling distressed around food! You were born with all the wisdom you need for eating intuitively. This book will help you reconnect with that wisdom and ultimately change your life—one meal at a time.



Boundaries

Boundaries Author Henry Cloud
ISBN-10 9780310296034
Release 2008-09-09
Pages 304
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Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives: Physical boundaries help us determine who may touch us and under what circumstances -- Mental boundaries give us the freedom to have our own thoughts and opinions -- Emotional boundaries help us to deal with our own emotions and disengage from the harmful, manipulative emotions of others -- Spiritual boundaries help us to distinguish God's will from our own and give us renewed awe for our Creator -- Often, Christians focus so much on being loving and unselfish that they forget their own limits and limitations. When confronted with their lack of boundaries, they ask: - Can I set limits and still be a loving person? - What are legitimate boundaries? - What if someone is upset or hurt by my boundaries? - How do I answer someone who wants my time, love, energy, or money? - Aren't boundaries selfish? - Why do I feel guilty or afraid when I consider setting boundaries? Dr. Henry Cloud and Dr. John Townsend offer biblically-based answers to these and other tough questions, showing us how to set healthy boundaries with our parents, spouses, children, friends, co-workers, and even ourselves.



Journey with Jesus

Journey with Jesus Author Larry Warner
ISBN-10 9780830867530
Release 2010-08-02
Pages 306
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In A Journey with Jesus, spiritual director Larry Warner guides us through the Spiritual Exercises of Saint Ignatius, similar to the way he's been leading people through them in person. Here's what he's observed: "The Spiritual Exercises helped people reconnect with Jesus and with themselves in life-giving ways. It was powerful." Ignatius wanted to help everyone, no matter what age or stage of life, experience Jesus. Through prayers and Scripture readings that largely focus on the life of Christ, the Spiritual Exercises that have been so powerful and growth-inducing for so many, including Warner, can be a tool for transformation in you as well. The exercises are designed to help you encounter the person of Jesus foster a deeper relational knowing of Jesus cultivate a greater desire and freedom to say yes to Jesus This book will guide you through Ignatius's traditional thirty-day retreat approach as well as the nine-month journey which allows you to take these practices into the "real world" each day. And you don't have to go on a retreat to do it. You can start now, and grow in Christlikeness right in the midst of your life. Are you hungry for Jesus and ready to do something about it? Are you committed to a sticking with a sustained journey of growth and formation in Christ? Then this book is for you. Open these pages, and let Warner guide you on the journey toward deeper intimacy with Jesus.



The Food and Feelings Workbook

The Food and Feelings Workbook Author Karen R. Koenig
ISBN-10 0936077530
Release 2010-03-01
Pages 216
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An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague problem eaters — guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness — and shows readers how to embrace and learn from their feelings. Written with honesty and humor, the book explains how to identify and label a specific emotion, the function of that emotion, and why the emotion drives food and eating problems. Each chapter has two sets of exercises: experiential exercises that relate to emotions and eating, and questionnaires that provoke thinking about and understanding feelings and their purpose. Supplemental pages help readers identify emotions and chart emotional development. The final part of the workbook focuses on strategies for disconnecting feeling from food, discovering emotional triggers, and using one’s feelings to get what one wants out of life.