Freestyle Author Anthony Sherbondy
ISBN-10 9783864137594
Release 2015-06-08
Pages 432
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Wie lässt sich körperliche Leistung am besten steigern? Die Fitnessindustrie bietet unzählige Methoden, die dieses Prädikat für sich beanspruchen, aber keine kann als Einheitskonzept für alle Menschen funktionieren. Mit Freestyle legt der ehemalige Profi-Geräteturner und heutige CrossFitter Carl Paoli ein komplett individualisierbares Programm vor, das sich an die verschiedensten Fitnessziele anpassen lässt. Der Leser lernt interaktiv, wie sein Körper sich im dreidimensionalen Raum bewegt und in wechselnden Umgebungen zurechtkommt. Mit diesem Wissen und lediglich vier Grundbewegungen, die mit bestimmten Einsatzzwecken verknüpft werden, hilft Paoli dem Trainierenden, seine Leistung im Alltag und in beliebigen Sportarten zu maximieren. Freestyle ist ein praktisches Handbuch, um unsere universellen menschlichen Bewegungsmuster weiterzuentwickeln, unabhängig von einer bestimmten sportlichen Disziplin. Es verschafft ein neues Bewusstsein für die menschliche Bewegung sowie die Fähigkeit, jedes Trainingsprogramm zu personalisieren, um es für die eigenen Ziele nutzbar zu machen.

Easy Riding

Easy Riding Author Hansi Herbig
ISBN-10 3932170784
Release 2005
Pages 157
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Easy Riding has been writing in one form or another for most of life. You can find so many inspiration from Easy Riding also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Easy Riding book for free.

Freestyle Sparring

Freestyle Sparring Author Woo Jin Jung
ISBN-10 0736001298
Release 2000
Pages 196
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A lifelong Taekwondo artist and 8th Dan black belt has written the ultimate freestyle sparring resource for beginning, intermediate, and advanced martial artists in all hard-style disciplines. 186 illustrations.

Free Style

Free Style Author Linda Nieves-Powell
ISBN-10 9781416565703
Release 2008-03-18
Pages 224
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I realized that no matter how much I wanted the past to remain intact, what was would never be again. We all got older. We all moved on. And maybe things were supposed to change... Funny, intelligent, and, above all, relevant, Free Style is an inspiring novel about two thirtysomething married moms -- one who is separated and the other whose marriage is hanging on by a thread. They decide to escape their to-do lists to revisit their past at Club 90, a nightclub they frequented in the early nineties. There they meet up with old friends and lost loves and dance their troubles away to Lisa Lisa and C&C Music Factory. But when they're hit with a shocking dose of reality, they must decide whether to stay in the past or move on. More than just a fun read, Free Style explores serious issues that women grapple with all the time -- keeping romantic relationships alive, dealing with unexpected illness, single motherhood, and the need to come to terms with the past.

Markenorientierung bei jugendlichen Snowboardern im Freestyle durch die bunte Markenwelt

Markenorientierung bei jugendlichen Snowboardern   im Freestyle durch die bunte Markenwelt Author Lisa Weiss
ISBN-10 9783638439923
Release 2005-11-16
Pages 43
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Vordiplomarbeit aus dem Jahr 2005 im Fachbereich BWL - Marketing, Unternehmenskommunikation, CRM, Marktforschung, Social Media, Note: 2, Campus02 Fachhochschule der Wirtschaft Graz, 22 Quellen im Literaturverzeichnis, Sprache: Deutsch, Abstract: Eigentlich müsste Jugendmarketing schon wieder out sein. Denkt man an den Geburtenrückgang und die Verschiebung der Alterspyramide nach oben hin, dann wundert es, wenn es überhaupt noch Unternehmen gibt, die auf junge Zielgruppen setzen. Eine Antwort liegt im Jugendlichkeitswahn, dem Streben nach ewiger Jugend in unserer Gesellschaft, begründet. „Forever young“ als Lebensgefühl geistert in unser aller Köpfe. Wer also seine Marke jugendlich positioniert, der gewinnt nicht nur Jugendliche und die jungen Erwachsenen, sondern der hat auch gute Chancen bei den „forever youngs“, und das sind heutzutage quasi alle.

The Art of Freestyle

The Art of Freestyle Author Eric Brymer
ISBN-10 0953195635
Release 2000
Pages 220
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This book is intended to be instructional, inspirational and of interest to both novice and expert alike. The assumption is made that to even begin to playboat the paddler will already be an intermdiate white water boater familiar with basic strokes and boating skills. For the interested non paddler a glossary of terms is included. Part One gives an overview of the sport and lays the foundations of understanding on which the rest of the book builds, as well as exploring safety issues and exploring key concepts. Part Two describes and coaches the moves which are divided into intermediate and advanced standard. Part Three looks at how to train in order to hone your physical and mental skills and be 'the best you can be'. Never before has so much freestyle, rodeo and playboating information from so many great boaters been gathered together in one place. In a world dominated by the biggest, the fastest, the loudest...the most big headed, this book makes a stand. Whilst of course covering all the latest moves, the authors have not been frightened to start right back at basic concepts. Technical ability is nothing without knowledge, without planning and without stamina. This book tells you the secrets. Freestyle is a thinking person's sport. The authors, the contributors and the book's publisher have an unrivalled breadth of knowledge in this field, so let this book do some of the thinking for you. The full colour format and the emphasis on personal training and coaching make for a particularly easy read. When planning my preparation or training before a competition, I always try to evaluate its potential benefits in terms of how many places it will have helped me move up in the final results. As a general rule in life, any time spent off the water should be viewed with suspicion! However, use this time constructively and absorb the information in this book and you will reap your own rewards. The Art of Freestyle is a book genuinely written by paddlers for paddlers. It is often a hard task to get top athletes to part with their preferred training or competition techniques, but this book is full of such 'Top Tips'. This is not a book written just by its authors, but by a wealth of accomplished paddlers. It is this subtle combination that keeps the reader in the real world...believing in a move, not just imagining it. This is the real world...believe you can do it.

Avalanche Freestyle

Avalanche Freestyle Author Scott Ciencin
ISBN-10 9781434227836
Release 2010-08-01
Pages 49
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When Tony Jay realizes his biggest competition, Jack Hewitt, can't afford to enter the Silver Falls snowboarding competition he agrees to hold a freestyle contest with Jack atop Silver Falls Mountains.

BMX Freestyle

BMX Freestyle Author Matt Doeden
ISBN-10 0736852247
Release 2004-08-01
Pages 32
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Describes the sport of BMX freestyle, including tricks and safety information.

Motocross Freestyle

Motocross Freestyle Author Tina P. Schwartz
ISBN-10 0736824367
Release 2004-01-01
Pages 32
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Describes the sport of freestyle motocross, including the major competitions, stunts, and athletes involved.

Extreme Freestyle Motocross Moves

Extreme Freestyle Motocross Moves Author A. R. Schaefer
ISBN-10 0736815120
Release 2003-01-01
Pages 32
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Discusses the sport of freestyle motocross, including the moves and safety issues involved in the sport.

Free Style Quilts

Free Style Quilts Author Susan E. Carlson
ISBN-10 1571201025
Release 2000
Pages 96
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Cut fabric shapes freehand or use a pattern, building layers as you go. Complete the design, and you're ready to machine quilt. 3 patterns for fish designs, plus how-to's for flowers and butterflies.

Freestyle Motocross

Freestyle Motocross Author Janey Levy
ISBN-10 1404236945
Release 2007-01
Pages 32
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Describes the sport of freestyle motocross, discussing the stunts, bikes, gear, courses, events, and competitions involved.

Freestyle Canoeing

Freestyle Canoeing Author Lou Glaros
ISBN-10 PSU:000022690098
Release 1994-03-01
Pages 148
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A graceful, beautiful sport, freestyle canoeing is based on the quiet, ripple-less paddling techniques of Native Americans. With an extensive collection of photographs and easy-to-understand text, veteran paddlers Charlie Wilson and Lou Glaros explain freestyle canoeing for both the beginner and the expert. Join them as they detail the strokes and movements that make canoeing a work of art. (8 1/2 x 11, 148 pages, b&w photos, diagrams)

Fundamentals of Freestyle Goju Ryu

Fundamentals of Freestyle Goju Ryu Author C.L. Sajnog
ISBN-10 1589396006
Release 2004-06
Pages 172
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"Fundamentals of Freestyle Goju Ryu" is the first karate book to take the classroom to the student. You not only get the benefits of a complete karate book but when you buy the book you also get access to an interactive, members-only website. In this groundbreaking book, you will find chapters on the history of karate, basic techniques, advancement requirements as well as step-by step instructions for every kata necessary to obtain your black belt. The techniques and katas contained in this book have been tested and proven to work for over 100 years. Great care has been taken to ensure you will not only learn these techniques, but will also understand why they work, and when to use them. This is not a book about tournament or sport karate. Sensei Sajnog teaches traditional Okinawan techniques, used for physical and mental growth, as well as self-defense. No book on karate has ever made learning so easy. It's like having a Sensei in your home 24 hours a day! Other karate books only show you pictures of the beginning and the end of each movement. "Fundamentals of Freestyle Goju Ryu" describes, in detail, each technique from start to finish. If you're ever in doubt or just want to check and make sure you're doing it right, log on to and see a demonstration performed by Sensei Sajnog.

Freestyle Motocross

Freestyle Motocross Author Thomas K. Adamson
ISBN-10 9781429650199
Release 2010
Pages 32
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"Describes the motorsport of freestyle motocross, including tricks, competition rules, and stars"--Provided by publisher.

Freestyle BMX

Freestyle BMX Author Isabel Thomas
ISBN-10 9780761377641
Release 2011-09-01
Pages 32
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Examines the extreme sport of freestyle BMX, looking at its history, equipment, tricks, and star riders.

Freestyle Motocross Jump Tricks from the Pros

Freestyle Motocross   Jump Tricks from the Pros Author Garth Milan
ISBN-10 1610609360
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Freestyle Motocross Jump Tricks from the Pros has been writing in one form or another for most of life. You can find so many inspiration from Freestyle Motocross Jump Tricks from the Pros also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Freestyle Motocross Jump Tricks from the Pros book for free.