Paleo Green Smoothies

Paleo Green Smoothies Author Michelle Fagone
ISBN-10 9781440592935
Release 2016-01-02
Pages 208
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150 green smoothie recipies that are specifically designed to complement the Paleo lifestyle.

Green Smoothies

Green Smoothies Author Aline Kröger
ISBN-10 9783736892972
Release 2017-11-04
Pages 15
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100 % VEGETABLES, NO MILK, NO FRUITS! As we all know, the American health status is very bleak. Multiplied Millions suffering immune, inflammatory, digestive disorders and diabetes. About 50 % of all Americans have a significant heart disease risk, more than 60 % of the adult population is overweight or obese, and almost every second or third person get the diagnose "cancer" in their lifetimes. We life in a toxic world, so it is as much more important, that we initiate a national wide health transformation as soon as possible. At least every one of us is able to make that change in his life. Our cells are our microcosm. If we care for our cells, the macrocosm - which the person himself is - is fit, happy and healthy. So it ́s up to you to make that change! Come on and let ́s get started with your body transformation, step bey step. You can begin your day with one green delicious, milk- and fruitfree (but few agave-syrup, if you want), 100 % vegetable smoothie based on a simple receipt instead of a greasy, high-carbohydrate, low-roughage breakfast with a lot of calories. In a cuple of days your immune system is going to get stronger already, and you will feel absolutely fantastic! In almost no time you will look like the best version of yourself: slim, fit and really healthy, powerful and happy! ARE YOU READY FOR THE REAL GREEN, TASTY AND HEALTHY SMOOTHIES NOW? WELL THEN, LET ́S GO AND DO THEM! Aline Kröger Fitness Instructor, Psychological Personal Coach, Motivations Coach, Certified Multilingual Administrative Assistant, Author, Audiobook Narrator and Self-Educator

Green Smoothies For Dummies

Green Smoothies For Dummies Author Jennifer Thompson
ISBN-10 9781118871010
Release 2014-08-07
Pages 288
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Sip your way to ultimate nutrition and feel better than ever Whether you're looking to detox, lose weight, or just add more veggies to your diet, green smoothies are the way to go. Easy to prepare, portable, and endlessly customizable, green smoothies are the trendy new beverage in everyone's cup. Think you don't like kale, collard greens, or watercress? Try them in a smoothie and you'll never see them the same way again. Green smoothies are the easiest, most painless way to add more nutrients to your diet, so you can feel better than ever before. Green Smoothies For Dummies is your beginner's guide to the world of drinkable greens. Author and international smoothie guru Jennifer Thompson explains the benefits of green smoothies, and provides over 90 recipes that will make you start craving your vegetables. You'll get to know the flavors and properties of each ingredient, and how to combine ingredients for complete nutrition. Replace meals with green smoothies without sacrificing nutrients Boost your nutrition even higher with protein and fiber supplements Reduce hunger and feel full longer with the right smoothie blends Customize your smoothies to your personal nutritional needs Before too long, you'll be experimenting and coming up with your own favorite combinations. Your vegetable intake will skyrocket, and you'll look and feel fantastic. How often does something so good for you taste so delicious? Green smoothies help you fill the nutrient gaps in your diet so you can experience optimal health and well-being. Green Smoothies For Dummies is your guide to all things smoothie, and will get you started now.

The Green Smoothie Recipe Book Over 100 Healthy Green Smoothie Recipes to Look and Feel Amazing

The Green Smoothie Recipe Book  Over 100 Healthy Green Smoothie Recipes to Look and Feel Amazing Author Mendocino Press
ISBN-10 9781623152987
Release 2013-12-18
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Looking for a fast and easy way to boost your health? Go green! Green smoothies are flavorful drinks packed with disease-fighting vitamins and antioxidants. With The Green Smoothie Recipe Book you’ll be able to improve the way you look and feel by replacing unhealthy high-calorie foods with nutrient-packed green smoothies. Just by adding a regular green smoothie to your diet, you’ll be able to lose weight, fight disease, and increase your energy. The Green Smoothie Recipe Book will show you how to optimize your health with over 100 fast and easy green smoothie recipes. The Green Smoothie Recipe Book will make it easy to make green smoothies a part of your healthy routine, with: Over 100 green smoothie recipes packed with vitamins, minerals, superfoods, and antioxidants Green smoothie recipes for weight loss, energy, detoxing, improving digestion, beauty, and more Step-by-step instructions for purchasing a blender, preparing produce and blending your own green smoothie ingredients A guide to shopping for produce, and when to buy organic Smoothies for all seasons and occasions, including Berry Basket Breakfast Smoothie, Banana-Walnut Wonder, Cucumber-Melon Cooler, and kid-friendly recipes like Chocolate-Covered Cherry Whether you want to improve your health, lose weight or detox your system, The Green Smoothie Recipe Book will make it easy to reach your goals.

Smoothies for Diabetics

Smoothies for Diabetics Author Don Orwell
ISBN-10 1512001295
Release 2015-05-03
Pages 140
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How Can You Go Wrong With 100% Superfoods Smoothies? Smoothies for Diabetics - second edition, contains over 85 Superfoods Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. Superfoods Fruits in these Smoothies are carefully selected for Diabetics with diabetes type-2. More than 90% of recipes are Vegan.Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify. Would You Like To Know More? Download and start getting healthier today.Scroll to the top of the page and select the buy button.

Green Smoothie Cleanse

Green Smoothie Cleanse Author Lisa Sussman
ISBN-10 9781612432670
Release 2014-01-14
Pages 240
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Features different diet plans using healthy smoothie recipes designed to detoxify the body, including the one-day reboot cleanse, three-day blast cleanse, and the two-week full-body cleanse.

The Nutri Blender Recipe Bible

The Nutri Blender Recipe Bible Author Robin Donovan
ISBN-10 9781250155160
Release 2017-01-10
Pages 208
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Taking control of your healthy lifestyle and making simple, delicious recipes go hand-in-hand with Nutri-Blender Recipe Bible! Use the easiest, no-fuss kitchen appliance out there to enjoy as many as 150 incredible meals that detoxify, protect, replenish, and revitalize your health. From superfood smoothies, enriching soups, and zesty dressings, to bars, burgers, and cakes, each meal is easy to prepare, easy to clean up, and retains all of the most nutritious elements of your fruits and vegetables. These recipes go beyond the traditional smoothie, as the nutri-blender holds onto fiber and essential nutrients and minerals that juicers toss away. Nutri-Blender Recipe Bible is the all-in-one resource for easy-to-follow, flavorful recipes that lead to a healthier you. Never miss an opportunity to use your nutri-blender with this outstanding collection of nourishing, energizing, and flavorful meals. · Lose weight and feel great with nutrient-rich recipes! · Make healthy eating a breeze with all-in-one nutri-blender recipes · Enjoy 150 smoothies, spreads, snacks, and more!

Power Smoothies

Power Smoothies Author Keith Sebastian
ISBN-10 9781612434247
Release 2014-11-17
Pages 200
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Power Smoothies has been writing in one form or another for most of life. You can find so many inspiration from Power Smoothies also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Power Smoothies book for free.

Smoothie Recipes Ultimate Boxed Set with 100 Smoothie Recipes

Smoothie Recipes  Ultimate Boxed Set with 100  Smoothie Recipes Author Speedy Publishing
ISBN-10 9781632874399
Release 2014-06-13
Pages 358
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This boxed set of three smoothie books covers how smoothies benefit your overall health and can help you to achieve your weight loss goals as well. There are tips and recipes throughout the collection of books.

Weight Loss Detox Smoothies

Weight Loss Detox Smoothies Author Cara Sparks
ISBN-10 9781628400335
Release 2014-02-16
Pages 268
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Smoothies are loaded with vitamins, minerals and phytonutrients, they are also fabulous weight loss tools, a great way to detox, and provide additional hydration for the body. Smoothies have their chameleon-like ability to be transformed into whatever you need them to be. Whether you just want a sweet treat, a workout drink, a health-boost or want to lose weight – smoothies can do it all. Green Smoothies are fabulous weight loss tools, a great way to detox, and provide additional hydration for the body. It can decrease inflammation, aid in blood purification and even improve digestion & is a great way to be proactive in the fight against ageing and diseases.Fruit smoothies can be a healthy part of a diabetes diet.Smoothie’s rich in protein increases immunity and provides the body with the fuel necessary for energy.One-way to include servings of healthy diet focusing on fruits and vegetables into a child's diet is smoothies. Smoothies are a great way to heal constipation naturally, internal cleanses, and helping us building strong immune systems at a fraction of the cost.It is one of the Quickest and most natural way having gorgeous skin, thick, lustrous hair, a slim body and boundless energy. The combinations are endless; Check out these amazing creations of bountiful over 245 delicious recipes include green smoothies, high energy smoothies, protein smoothies, low-fat smoothies, Kids-friendly smoothies, weight-loss smoothies, anti-ageing smoothies, smoothies for diabetics, anti-oxidation, alkalizing, etc.

Superfood Smoothies Superfoods with Smoothies for Weightloss

Superfood Smoothies  Superfoods with Smoothies for Weightloss Author Deborah Lopez
ISBN-10 9781633831773
Release 2013-10-20
Pages 237
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Superfood Smoothies: Superfoods with Smoothies for Weightloss The Superfood Smoothies book features two sections covering two different Smoothie Diet recipe plans. Superfoods are foods that are packed with nutrition like anti oxidants. By consuming these foods we help to build stronger bodies, a strong immune system, a more alert brain, and stronger bones. Our diets can act as both treatments and as preventative for certain health conditions. It makes it easy to be healthy just by watching what we eat. Smoothie diets are helpful if you wish to jumpstart the process to a healthier lifestyle. Weight loss is also easier on a smoothie diet. The first section of the Superfood Smoothies book covers the Smoothie Diet Cookbook with these categories: The Benefits of a Smoothie Diet, Fruits in Particular, The Benefits of Drinking Green Smoothies, Lose Weight and Fat on the Smoothie Diet, Smoothie Creations - a Quick How to Guide, Tips for Making Good Smoothies, Fruit Smoothies, Vegetable Smoothies (Also Known as Green Smoothies), Tofu Smoothies, and a 5 Day Sample Menu. A sampling of the recipes include: Apple Peach Banana Smoothie, Banana Berry Tofu Smoothie, Banana Kale Orange Smoothie, Creamy Papaya Smoothie, Pomegranate Smoothie, and the Blackberry Banana Smoothie. The second section of the Superfood Smoothies book covers the Smoothie Diet with these categories: Common Smoothie Ingredients, Liver Detox and You, Smoothies and Weight Loss, Fruit Smoothies, Green Smoothies, Breakfast Smoothies, Energy Smoothies, and The Five Day Meal Plan. A sampling of the recipes include: Super Energy Smoothie, All Day Energy Smoothie, Pomegranate Smoothie, Banana Crunch Smoothie, Oatmeal Strawberry Smoothie, Celery Red Grape Smoothie, Dandelion Smoothie, Tangerine Pineapple Smoothie, Watermelon Banana Smoothie, Cantaloupe Apple Smoothie, The Frozen Banana Smoothie, The Basic Grape Smoothie, Kiwi Apple Smoothie, Pear Nut Smoothie, and Apple Blueberry Smoothie.

Low Carb Meals How to Make Vitamin Rich Smoothies and Superfood Recipes

Low Carb Meals  How to Make Vitamin Rich Smoothies and Superfood Recipes Author Sandra Connolly
ISBN-10 9781631879128
Release 2013-05-16
Pages 215
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Low Carb Meals: How to Make Vitamin Rich Smoothies and Superfood Recipes Discover a great way to stay on your low carb diet with tasty, easy-to-make smoothies. Recipes that are packed with vitamins, minerals, amino acids, and fiber, will make you feel refreshed and energetic. Find out how you can blend your own fresh ingredients and toss out those advertised powder mixes. With no preservatives or additive, you know that nothing but low carb and high protein will be rushing toward every part of your body. Find the secret to making the best green smoothies that are thick enough to eat with a spoon, and be a low carb meal, in itself. Creative flavours that come from zucchini and oranges, with a touch of almond, will make you wonder why this drink hasn't been marketed. If you are new to tofu, these luscious recipes will show you how the texture can be perfect for making a shake or rich, creamy smoothie, with fruits, vegetables, or a combination of both. Low carb meals that are healthy need not be a chore of lots of planning and prep work. With the 5-day menu guide that presents meals and snacks, you will see what a variety of low carb smoothies and treats can be enjoyed, while shedding the pounds. The second part of this exciting cookbook, shares Super foods of the Low Carb family. Healthy low carb meals, like meat and fish dinners, laced with Super foods, like spinach, tomatoes, sweet potatoes and fresh herbs, make melt-in-your mouth variety. Desserts and snacks that continue the Super food slogan, contain apples, granola, blueberries, and yes, chocolate. Eating low carb foods can be fun as the pounds melt off, your BMI improves, and your energy level soars. Bringing your health up to a level where you don't feel sluggish and tired, will keep you on this diet, long after your goals have been met.

Little Leon Smoothies Juices Cocktails

Little Leon  Smoothies  Juices   Cocktails Author Leon Restaurants Ltd
ISBN-10 9781840916454
Release 2013-04-01
Pages 64
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Good food that's good for you is the mantra on which Leon was founded and the recipes in this gorgeous compact collection are packed with both flavour and goodness. Start the day with a Strawberry Power Smoothie or a Kiwi Breakfast Smoothie, chill out with a Cucumber Cooler or Melon Fizz and for something more indulgent try a Soul Fruit Cup or a Leon Summer Punch.

10 G nl k Yesil Detoks Diyeti

10 G  nl  k Yesil Detoks Diyeti Author JJ Smith
ISBN-10 6053438170
Release 2016-03-01
Pages 192
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10 G nl k Yesil Detoks Diyeti has been writing in one form or another for most of life. You can find so many inspiration from 10 G nl k Yesil Detoks Diyeti also informative, and entertaining. Click DOWNLOAD or Read Online button to get full 10 G nl k Yesil Detoks Diyeti book for free.

Nutritious Foods Nutritious Grain Free Recipes and Delicious Smoothies

Nutritious Foods  Nutritious Grain Free Recipes and Delicious Smoothies Author Margaret Wilkey
ISBN-10 9781631879395
Release 2013-04-14
Pages 218
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Nutritious Foods Nutritious Grain Free Recipes and Delicious Smoothies Nutritious Foods is a cookbook that represents two distinctive and healthy diet plans, the grain free diet, and the smoothie diet. Each of these diet plans serves to offer recipes featuring the most nutritious foods in the ingredients. By consuming healthy foods, we give our body a chance to build a strong healthy immune system. By following through the meal planning with healthy menus, we can keep our body on the right track with proper nutrition. In learning how to eat healthy meals, we discover how nutritious food is the key to keeping us strong and healthy. In this book, we learn that the key to success with any diet is in finding the right health foods to eat. This includes recipes that promote eating healthy. For example, some of the recipes for nutritious breakfast foods include: Grain-Free Breakfast Bars, Carrot Muffins, Gluten-Free Breakfast Biscuits, Nutty Granola, Almond Raisin Muffins, Breakfast Cereal Sans Gluten, Gluten Free Waffles, Buckwheat Pancakes in the grain free recipes. The Smoothie diet recipes offer many that are perfect for breakfast and lunch and supper as well as snacks. Other recipes included in this book are Peanut Banana Berry Smoothie, Spicy Banana Smoothie, Mango Papaya Smoothie, Fruit Spread Smoothie, Creamy Strawberry Smoothie, Banana Berry Vanilla Smoothie, Peachy Banana Berry Vanilla Smoothie, Mango Banana Smoothie, Purple Smoothie, and Strawberry Pear Smoothie from the Smoothie Diet section. From the Grain Free Diet section, there are Shrimp Cakes, Garden-Style Hot Dogs, Grain Free Mac and Cheese, Grain Free Pizza, Asian Sesame Noodles, Grain Free Cornbread, Gluten and Sugar Free Gingerbread Cake, Grain Free Breaded chicken, Stuffed Bell Peppers, Almond and Grilled Chicken Salad, Rice Stuffing, and much more.

The Women s Health Big Book of Smoothies Soups

The Women s Health Big Book of Smoothies   Soups Author The Editors of Women's Health
ISBN-10 9781623367879
Release 2016-11-08
Pages 320
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Cure any ailment, from PMS to the common cold, with delicious smoothies and soups. It’s easy to explain the craze for soups and smoothies: They’re fast, super simple, extremely good for you, and don’t leave a lot of dishes to clean up--plus they are an easy way to get in power foods that keep your body energized and your mind sharp. With one appliance and 5 minutes, you can get all the benefits of whole foods and home cooking, minus the stress and mess. In The Women's Health Big Book of Smoothies & Soups, nutritionist Lisa DeFazio shares more than 100 blended recipes specifically formulated with the nutrients you need to fuel up and take on the world, one tasty gulp at a time. Having a stressful day? You can find smoothies to help you unwind. Battling a stubborn winter cold? Try an immunity-boosting soup. You’ll reap all the benefits of eating more fresh fruits and veggies, from glowing skin to off-the-charts energy. Just grab your blender and eat your way to better health!

Smoothies for Triathletes

Smoothies for Triathletes Author Lars Andersen
ISBN-10 9781484192719
Release 2012-05-08
Pages 65
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With his unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on the great taste that only smoothies can provide, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed smoothie that is ready in moments. Tailored to your specific needs: Unlike other books which stop at simply providing a list of smoothie recipes, Lars includes the nutritional information and specifies when and why you should enjoy each smoothie - whether it be pre-or-post training. One size rarely fits all and Lars eliminates the guesswork for you. In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to: Run Significantly Further, Faster and Longer for Improved Race Times Build Muscle and Tone Up Dramatically Save Time and Money whilst Supporting optimal Performance Dramatically Reduce Muscle Fatigue, Joint Pain and Recovery Time Beat plateaus and achieve new levels of fitness Feel fresh and energized all day, every day