Ikaria Paradise in Peril

Ikaria   Paradise in Peril Author
ISBN-10 9781434944849
Release
Pages
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Ikaria Paradise in Peril has been writing in one form or another for most of life. You can find so many inspiration from Ikaria Paradise in Peril also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Ikaria Paradise in Peril book for free.



Ikaria

Ikaria Author Diane Kochilas
ISBN-10 9781623362966
Release 2014-10-14
Pages 320
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The remote and lush island of Ikaria in the northeastern Aegean is home to one of the longest-living populations on the planet, making it a "blue zone." Much of this has been attributed to Ikaria's stress-free lifestyle and Mediterranean diet--daily naps, frequent sex, a little fish and meat, free-flowing wine, mindless exercise like walking and gardening, hyper-local food, strong friendships, and a deep-rooted disregard for the clock. No one knows the Ikarian lifestyle better than Chef Diane Kochilas, who has spent much of her life on the island. Part cookbook, part travelogue, Kochilas's Ikaria is an introduction to the food-as-life philosophy and a culinary journey through luscious recipes, gorgeous photography, and captivating stories from locals. Capturing the true spirit of the island, Kochilas explains the importance of shared food, the health benefits of raw and cooked salads, the bean dishes that are passed down through generations, the greens and herbal teas that are used in the kitchen and in the teapot as "medicine," and the nutritional wisdom inherent in the ingredients and recipes that have kept Ikarians healthy for so long. Ikaria is more than a cookbook. It's a portrait of the people who have achieved what so many of us yearn for: a fuller, more meaningful and joyful life, lived simply and nourished on real, delicious, seasonal foods that you can access anywhere.



From Ikaria to the Stars

From Ikaria to the Stars Author Peter Green
ISBN-10 9780292758773
Release 2013-09-17
Pages 348
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"I hadn't, till I really started digging, gauged the fierce intensity of the need for myth in the human psyche, of any age, or sensed the variety of motives dictating that need," writes Peter Green in the introduction to this wide-ranging collection of essays on classical mythology and the mythic experience. Using the need for myth as the starting point for exploring a number of topics in Greek mythology and history, Green advances new ideas about why the human urge to make myths persists across the millennia and why the borderland between mythology and history can sometimes be hard to map. Green looks at both specific problems in classical mythology and larger theoretical issues. His explorations underscore how mythic expression opens a door into non-rational and quasi-rational modes of thought in which it becomes possible to rewrite painful truths and unacceptable history—which is, Green argues, a dangerous enterprise. His study of the intersections between classical mythology and Greek history ultimately drives home a larger point, "the degree of mythification and deception (of oneself no less than of others) of which the human mind is capable."



Ikaria

Ikaria Author Anita Sullivan
ISBN-10 0977731863
Release 2008-04-01
Pages 132
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A middle aged piano tuner finds herself smitten with her young Greek language instructer. She decides that a trip to Greece is just the thing she needs, not realizing that her true passion will wind up being for the country itself. She returns to Greece several times and enjoys a variety of intense experiences becoming much more than a tourist.



Ikaria e la porta al mondo pagano Ricostruzione storica ed analisi antropologica di un rituale greco

Ikaria e la porta al mondo pagano  Ricostruzione storica ed analisi antropologica di un rituale greco Author Jonathan Naní La Terra
ISBN-10 9781471676604
Release
Pages
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Ikaria e la porta al mondo pagano Ricostruzione storica ed analisi antropologica di un rituale greco has been writing in one form or another for most of life. You can find so many inspiration from Ikaria e la porta al mondo pagano Ricostruzione storica ed analisi antropologica di un rituale greco also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Ikaria e la porta al mondo pagano Ricostruzione storica ed analisi antropologica di un rituale greco book for free.



Ikaria Island

Ikaria Island Author Lefteris Tsouris
ISBN-10 0692364838
Release 2015-02-10
Pages 100
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This concise and detailed guidebook to Ikaria Island (Greece) offers inside advice on how to visit and explore Ikaria. It provides a brief history, cultural notes, nature descriptions, tips on transportation, restaurants, food, hotels, beaches, villages, attractions and festivals. Ten selected walking routes, from easy to difficult, are showcased with maps, route lengths, elevation changes and nature descriptions. Ikaria's rich biodiversity, mountainous terrain, beaches, hot springs, flora and fauna are also highlighted. Contains 10 original maps and over 100 full color photos.



BEYOND THE BLUE IKARIAN SEA

BEYOND THE BLUE IKARIAN SEA Author John Chrysochoos, Ph.D.
ISBN-10 9781480997554
Release 2014-04-10
Pages 232
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Aris’s innocent early childhood on the beautiful and serene Greek island of Ikaria was painfully interrupted by World War II and the subsequent Greek Civil War. The occupation by the enemy, the following famine, the flight to Palestine and the subsequent Greek Civil War had a profound effect upon Aris’s personality. His interest in political, educational, social and societal issues while in Greece was attributed to those experiences. His subsequent travel to North America, Canada at first and United States during most of his adult life, made him fully aware of aspects of life completely alien to him, namely, xenophobic, anti-foreign and jingoistic issues, as well as sexism and racism. Current political partisanship in both the United States and Greece is affecting life enormously. The reminiscence of the blue sea surrounding that faraway island provided Aris always with peace of mind in dealing with such complex societal issues in his life.



Ikaria

Ikaria Author
ISBN-10 OCLC:212418753
Release 1972
Pages
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Ikaria has been writing in one form or another for most of life. You can find so many inspiration from Ikaria also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Ikaria book for free.



Ikaria and Fourni

Ikaria and Fourni Author Michael I. Mitarakis
ISBN-10 9607436466
Release 2001-03-01
Pages 47
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Ikaria and Fourni has been writing in one form or another for most of life. You can find so many inspiration from Ikaria and Fourni also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Ikaria and Fourni book for free.



American journal of archaeology

American journal of archaeology Author
ISBN-10 UCAL:B3343497
Release 1889
Pages
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American journal of archaeology has been writing in one form or another for most of life. You can find so many inspiration from American journal of archaeology also informative, and entertaining. Click DOWNLOAD or Read Online button to get full American journal of archaeology book for free.



The American Journal of Archaeology and of the History of the Fine Arts

The American Journal of Archaeology and of the History of the Fine Arts Author
ISBN-10 UCAL:B3279939
Release 1889
Pages
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The American Journal of Archaeology and of the History of the Fine Arts has been writing in one form or another for most of life. You can find so many inspiration from The American Journal of Archaeology and of the History of the Fine Arts also informative, and entertaining. Click DOWNLOAD or Read Online button to get full The American Journal of Archaeology and of the History of the Fine Arts book for free.



Discoveries in the Attic deme of Ikaria 1888

Discoveries in the Attic deme of Ikaria  1888 Author Carl Darling Buck
ISBN-10 PRNC:32101062018286
Release 1888
Pages 25
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Discoveries in the Attic deme of Ikaria 1888 has been writing in one form or another for most of life. You can find so many inspiration from Discoveries in the Attic deme of Ikaria 1888 also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Discoveries in the Attic deme of Ikaria 1888 book for free.



Surface Water Storage on the Island of Ikaria Greece

Surface Water Storage on the Island of Ikaria  Greece Author Cecilia Bergold
ISBN-10 OCLC:186553597
Release 1993
Pages 148
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Surface Water Storage on the Island of Ikaria Greece has been writing in one form or another for most of life. You can find so many inspiration from Surface Water Storage on the Island of Ikaria Greece also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Surface Water Storage on the Island of Ikaria Greece book for free.



Ikaria

Ikaria Author Albert Shaw
ISBN-10 SRLF:AA0004131900
Release 1886
Pages 139
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Ikaria has been writing in one form or another for most of life. You can find so many inspiration from Ikaria also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Ikaria book for free.



The Blue Zones Solution

The Blue Zones Solution Author Dan Buettner
ISBN-10 9781426211935
Release 2015-04-07
Pages 320
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In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma Linda, California. With the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner launched the largest preventive health care project in the United States, The Blue Zones City Makeovers, which has impacted the health of millions of Americans since 2009. In The Blue Zones Solution, readers can be inspired by the specific stories of the people, foods, and routines of our healthy elders; understand the role community, family, and naturally healthy habits can play in improving our diet and health; and learn the exact foods—including the 50 superfoods of longevity and dozens of recipes adapted for Western tastes and markets—that offer delicious ways to eat your way to optimum health. Throughout the book are lifestyle recommendations, checklists, and stories to help you create your own personal Blue Zones solution. Readers will learn and apply the 80/20 rule, the plant slant diet, social aspects of eating that lead to weight loss and great health naturally, cultivating your "tribe" of friends and family, and your greater purpose as part of your daily routine. Filled with moving personal stories, delicious recipes, checklists, and useful tips that will transform any home into a miniature blue zone, The Blue Zones Solution is the ultimate blueprint for a healthy, happy life. From the Hardcover edition.



The Blue Zones Solution

The Blue Zones Solution Author Dan Buettner
ISBN-10 9781426211935
Release 2015-04-07
Pages 320
Download Link Click Here

In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma Linda, California. With the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner launched the largest preventive health care project in the United States, The Blue Zones City Makeovers, which has impacted the health of millions of Americans since 2009. In The Blue Zones Solution, readers can be inspired by the specific stories of the people, foods, and routines of our healthy elders; understand the role community, family, and naturally healthy habits can play in improving our diet and health; and learn the exact foods—including the 50 superfoods of longevity and dozens of recipes adapted for Western tastes and markets—that offer delicious ways to eat your way to optimum health. Throughout the book are lifestyle recommendations, checklists, and stories to help you create your own personal Blue Zones solution. Readers will learn and apply the 80/20 rule, the plant slant diet, social aspects of eating that lead to weight loss and great health naturally, cultivating your "tribe" of friends and family, and your greater purpose as part of your daily routine. Filled with moving personal stories, delicious recipes, checklists, and useful tips that will transform any home into a miniature blue zone, The Blue Zones Solution is the ultimate blueprint for a healthy, happy life. From the Hardcover edition.



The Blue Zones

The Blue Zones Author Dan Buettner
ISBN-10 9781426209482
Release 2012
Pages 312
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Reveals the secrets of diet, behavior, fitness, and attitude collected from long-lived communities around the world, revealing the critical everyday lifestyle choices and behavior that correspond to a longer, healthier life.