Juicing for Beginners

Juicing for Beginners Author Rockridge Press
ISBN-10 162315216X
Release 2013-08-23
Pages 198
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Teaches "you how to start using juicing recipes today for weight loss and better health, with 100 ... juicing recipes, as well as a complete guide to starting your own juicing diet. Learn how to pick out the juicer and juicing recipes that are perfect for you. Discover the nutritional benefits of each ingredient, from oranges, to spinach, to wheatgrass, and find out how to create your own ... juicing recipes"--Amazon.com.



Juicing for Beginners

Juicing for Beginners Author Rockridge Press
ISBN-10 1626545308
Release 2016-08-03
Pages 198
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Juicing is the easiest and quickest way to transform your life. Fresh, vitamin-rich fruit and vegetable juicing recipes can help you lose weight and improve your health by boosting your metabolism and cleansing your whole body.Juicing for Beginners will teach you how to start using juicing recipes today for weight loss and better health, with 100 simple and delicious juicing recipes, as well as a complete guide to starting your own juicing diet. Learn how to pick out the juicer and juicing recipes that are perfect for you. Discover the nutritional benefits of each ingredient, from oranges, to spinach, to wheatgrass, and find out how to create your own refreshing flavorful juicing recipes. With easy-to-follow directions and amazing juicing recipes, Juicing for Beginners is your complete juicing bible.Juicing for Beginners will change your diet and your life with: 100 easy, tasty juicing recipes, from Pomegranate Peach Detox Blend, to Mango Tango Green JuiceTips on using juicing recipes for weight loss, including the juice fast, juice cleanse, and juice detoxIntroduction to 11 healthy additives to increase health benefits of your juicing recipes such as wheatgrass, whey powder, and aloe veraOverview of how to use juicing recipes to fight diseases and common health ailmentsDetailed nutritional information charts for every ingredientJuicing for Beginners is the book you need to get you on the way to your slimmer, healthier life.



Juicing Journey How to Feel Great Lose Weight and Detox Your Body Naturally

Juicing Journey   How to Feel Great  Lose Weight and Detox Your Body Naturally Author Patricia Pratt
ISBN-10 1541328280
Release 2016-12-29
Pages 88
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Discover How to Feel Great, Lose Weight and Detox Your Body Naturally You don't need to follow a diet plan prescribed by some health-and-fitness guru to successfully incorporate juicing into your diet. Juicing is easy, and there is no wrong way to go about it. Create your own flavor combinations using your favorite fruits and vegetables, and throw in some healthy additives to boost the nutritional value of your juices. Once you start juicing, you may find yourself wondering why you waited so long to begin. Here Is A Preview Of What You'll Learn with Juicing Journey What is Juicing? Health Benefits of Juicing Things to Remember While Juicing Juicing and Weight Loss Detoxify the Liver for Fundamental Good Health Juicing Recipes Tags: Juicing for Beginners, Juicing Recipes, Juicing for Health, Juicing Detox, Juicing for Life, Juicing for Weight loss, Juicing Fast



The Juicing Book

The Juicing Book Author Stephen Blauer
ISBN-10 089529253X
Release 1989
Pages 164
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Gives recipes and advocates the use of the juice of fruits and vegetables for reliving certain physical ailments



The Big Book of Juices

The Big Book of Juices Author Natalie Savona
ISBN-10 1844839737
Release 2010
Pages 728
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Offers over four hundred recipes for juices, smoothies, and quenchers, and includes nutrition tips and an index that sorts the juices by key ingredients, by nutrients, and by health benefits.



The Complete Book of Juicing

The Complete Book of Juicing Author Michael T. Murray
ISBN-10 0761511261
Release 1997
Pages 351
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A guide to juicing reveals the health potential of fresh fruit and vegetable juices and includes more than fifty recipes and information on weight loss, and natural healing



The Sirtfood Diet

The Sirtfood Diet Author Aidan Goggins
ISBN-10 9781501163784
Release 2017-03-07
Pages 272
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Discover the international diet sensation that will help you lose seven pounds in seven days while experiencing lasting energy and eating all the foods you love. Over the past few years, fasting has become a popular diet option. Studies show that fasting—whether through moderate calorie restriction every day or the more severe but less frequent intermittent fasting—can help people lose about thirteen to fourteen pounds in six months and reduce their risk of developing disease. When we fast, our body’s energy stores activate what is known as sirtuins, or the “skinny gene,” and many positive changes ensue. Fat storage is switched off, and our body stops its normal growth processes and goes into “survival” mode. Fat burning is stimulated and the genes involved in the repair and rejuvenation of our cells are turned on—which all results to weight loss and improved resistance to disease. But if not done correctly, fasting can lead to hunger, irritability, fatigue, and loss of muscle. Enter Sirtfoods: a newly discovered group of foods that is revolutionizing healthy eating. Ranging from chocolate and red wine to garlic and walnuts, sirtfoods are particularly rich in special nutrients that help us activate the same skinny genes in our bodies that fasting triggers. Nutritionists Aidan Goggins and Glen Matten have created The Sirtfood Diet to help you effectively lose weight and improve your resistance to disease, while still giving you incredible energy and glowing health.



The Reboot with Joe Juice Diet

The Reboot with Joe Juice Diet Author Joe Cross
ISBN-10 9781626340817
Release 2014-02-04
Pages 249
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The Reboot with Joe Juice Diet has been writing in one form or another for most of life. You can find so many inspiration from The Reboot with Joe Juice Diet also informative, and entertaining. Click DOWNLOAD or Read Online button to get full The Reboot with Joe Juice Diet book for free.



Cold Press Juice Bible

Cold Press Juice Bible Author Lisa Sussman
ISBN-10 9781612433936
Release 2014-10-28
Pages 200
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THE COMPLETE GUIDE TO JUICING, DIETING, AND CLEANSING USING A SLOW-MASTICATING JUICER Thanks to the masticating juicer, which crushes fruits and vegetables into a smooth juice without destroying vital nutrients the way heat-producing centrifugal juicers do, the health benefits of drinking homemade juices has reached incredible new heights. Packed with over 300 recipes, Cold Press Juice Bible is the ultimate guide to getting the most out of these revolutionary machines. By juicing at home, consumers can choose exactly which ingredients to put into their bodies, skipping processed sugars and artificial ingredients in favor of organic fruits and seasonal vegetables that are chock-full of minerals, vitamins, and life-saving antioxidants. Cold Press Juice Bible explains how to maximize health benefits while balancing the complex flavors these machines are capable of extracting. In addition to fruit-by-fruit and veggie-by-veggie nutritional breakdowns, the author shows readers how to mix and match a wild variety of ingredients to create delicious artisanal flavors. Going beyond recipes, the book lays out four different juicing diets readers can incorporate into their daily regimens, ranging from short detoxifying cleanses to weight-busting, long-term diet strategies.



Raw Juicing

Raw Juicing Author Leslie Kenton
ISBN-10 9781569757130
Release 2009
Pages 218
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Features more than one hundred primarily raw juice recipes that can be easily prepared, citing the myriad potential benefits of fresh juice while outlining a range of health-bolstering programs that target specific physical needs. Original.



The Juice Generation

The Juice Generation Author Eric Helms
ISBN-10 9781476745701
Release 2014-01-14
Pages 240
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From one of America’s foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods. Welcome to the Juice Generation ! Refresh, Restore, and Rejuvenate Get ready to live juicy with The Juice Generation. Fresh juices and superfood smoothies will help you feel energized and invigorated with glowing skin and a clear mind. The revitalizing recipes and tips will make you feel lighter and brighter, inside and out. Featuring more than 100 refreshing, health-boosting, spirit-lifting recipes The Juice Generation offers practical, down-to-earth instructions for making restorative and great-tasting vegetable and fruit juices, smoothies, and tonics. Get on the Green Curve and move confidently from smoothies to green drinks Whether you’re newly juice curious, or already an old pro, The Juice Generation’s plan will lead you to the endless benefits and possibilities of squeezing, crushing, and grinding, and help you integrate the joys of juicing and blending into your busy life. Juicing Tools for Detoxing and Healing The Juice Generation includes detoxing cleanses as well as flu-fighting elixirs and plenty of recipes and great advice from some of its biggest supporters, including Blake Lively, Michelle Williams, Edward Norton, Jason Bateman, and Martha Stewart.



Crazy Sexy Juice

Crazy Sexy Juice Author Kris Carr
ISBN-10 9781401941543
Release 2015-10-20
Pages 328
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Hello, gorgeous! Welcome to a juicing and blending adventure! If you’ve picked up this book, it’s likely that you’re looking to bring more zing into your life. Perhaps you’re feeling a little tired. Bloated. Out of sorts. Whatever it is, you’ve come to the right place. Get ready to say good-bye to feeling meh and hello to feeling fabulous! In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you make health deposits – instead of withdrawals! Cha-ching! She guides you through her wonderful world by teaching you:How to create flavor combinations that tantalize your taste budsHow to choose the best juicer, blender, and kitchen toolsWays to save money while prioritizing fresh, organic produceTroubleshooting advice for common kitchen mishapsTips for selection, storage, and preparation of ingredientsAnswers to frequently asked questions and health concernsSuggestions for juicing and blending on the goTips on how to get your family onboard and make this lifestyle stickAnd oh, so much more… Whether you’re an old pro at making liquid magic or just starting out, Kris will help you experience juicing and blending as a fun and delicious journey into the transformative powers of fruits and veggies! By simply adding these nutrient-dense beverages to your daily life, you can take control of your health – one sip at a time. With more than 100 scrumptious recipes and oodles of information, you’ll be ready to dive into a juicing paradise. Cheers to that! Includes an easy and energizing 3-day cleanse!



Juicing for Life

Juicing for Life Author Maureen Keane
ISBN-10 0895295121
Release 1992
Pages 351
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Details the nutritional, preventive, and immune-strengthening powers of fresh fruit and vegetable juices and explains how to use them to cure the symptoms of PMS, arthritis, migraine headaches, motion sickness, and more. Original. 85,000 first printing. Major ad/promo.



The Rainbow Juice Cleanse

The Rainbow Juice Cleanse Author Ginger Southall, D.C.
ISBN-10 9780762457380
Release 2015-03-29
Pages 192
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The Rainbow Juice Cleanse is a revolutionary program that employs the nutritious, healing properties of a rainbow of vegetables to kick start weight loss and improve overall health. While most juicing books include recipes for high-sugar fruits, Dr. Ginger explains that most fruits can actually ruin a detox for people looking to lose weight or for anyone who has diabetes or blood sugar issues. Instead, Dr. Ginger shows readers how to properly “shop the rainbow” of produce with a plan that entails consuming red, orange, yellow, green, blue, indigo, and violet fresh, raw, organic juices. In just seven days, readers will detoxify their bodies and lose up to seven pounds of fat! Each day of the program focuses on a different color of the rainbow, ensuring the best possible nutrition profile and guaranteeing positive results. By “drinking the rainbow,” readers will shed pounds and experience anti-aging, renewed energy, and a better balanced body. Also included are 50 food and juicing recipes and 20 full-color photos.



The Blender Girl

The Blender Girl Author Tess Masters
ISBN-10 9781607746447
Release 2014-04-08
Pages 224
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ABOUT THIS BOOK... The debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender. What’s your perfect blend? On her wildly popular recipe blog, Tess Masters—aka, The Blender Girl—shares easy plant-based recipes that anyone can whip up fast in a blender. Tess’s lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In The Blender Girl, Tess’s much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free. Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like Fresh Spring Rolls with Orange-Almond Sauce,Twisted Caesar Pleaser, Spicy Chickpea Burgers with Portobello Buns and Greens, and I-Love-Veggies! Bake. And even though many of Tess’s smoothies and shakes taste like dessert—Apple Pie in a Glass, Raspberry-Lemon Cheesecake, or Tastes-Like-Ice- Cream Kale, anyone?—her actual desserts are out-of this-world good, from Chocolate-Chile Banana Spilly to Flourless Triple-Pecan Mousse Pie and Chai Rice Pudding. Best of all, every recipe can easily be adjusted to your personal taste: add an extra squeeze of this, another handful of that, or leave something out altogether— these dishes are super forgiving, so you can’t mess them up. Details on the benefits of soaking, sprouting, and dehydrating; proper food combining; and eating raw, probiotic-rich, and alkaline ingredients round out this nutrient-dense guide. But you don’t have to understand the science of good nutrition to run with The Blender Girl—all you need is a blender and a sense of adventure. So dust off your machine and get ready to find your perfect blend.



Juice

Juice Author Liz Earle
ISBN-10 0857832735
Release 2015-01-01
Pages 192
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Liz Earle has been singing the praises of juicing for over 30 years. This book is the perfect introduction to juicing and clearly explains the many health benefits - from weight loss, improving your skin and vitality, to boosting your immune system.



Juicing for Weight Loss a Juicing Book with the Best Juicing Recipes to Help You Lose Weight and Gain Energy

Juicing for Weight Loss   a Juicing Book with the Best Juicing Recipes to Help You Lose Weight and Gain Energy Author Ryan E. Taylor
ISBN-10 0989313565
Release 2012-12-25
Pages 82
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"Juicing For Weight Loss" is your personal guide into the world of juicing. It was written specifically to help you lose weight and gain more energy! Do You Experience Any Of These?: - Are you frustrated with fad diets that don't work? - Have you been wanting to lose some weight lately and haven't been able to do so? - Are you tired of feeling lethargic and low everyday? - Do you actually want to keep the weight off this year? If you are a human being, you probably answered yes to at least one (if not all) of the previous questions. And that's OK! Every one of us needs guidance in one or more areas of our lives and this book was meant specifically to help you regain your health and vitality through the ritual of juicing whole, natural delicious fruits and vegetables. In This Book You Will Learn: - Top 20 recipes for weight loss and boosting energy levels - Best fruits and vegetables for juicing - Produce chart with fruits and veggies broken down with best nutritional value - The true benefits of juicing and how often to juice - What type of juicer to buy - And much more... This Book Will Help You! If you are looking to lose weight and/or gain more energy, this book has you covered. Some might say it is the only juicing guide you will ever need. Juicing isn't complicated but IT IS important that you know what juicing will do for your life and your energy levels. Once people discover the power of juicing they usually never look back! People who juice are typically more energetic and tend to have an easier time losing weight when coupled with a healthy eating plan. It really is quite amazing! Get this book and start implementing this stuff into your everyday life and see how you feel. Juicing isn't tough and it actually can be fun! It will make a BIG difference in your life - you can count on it! Here's to your new body!!