Loving What Is

Loving What Is Author Byron Katie
ISBN-10 9781407026176
Release 2008-12-26
Pages 288
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The Work began on a February morning in 1986, when Byron Katie woke up on the floor of a halfway house, at a complete dead end in her life, and began to laugh. She had woken up without any concept of who, where, or what she was. She awoke to the fundamental, luminous state of being that is without any separation, that experiences itself as pure love. Like great spiritual masters from many traditions, she knew she had reached the end of confusion and suffering. That was the moment she burst into laughter. Determined to give people a way to discover for themselves what she had realized, Katie developed a simple method of self-enquiry that she called The Work, a life-transforming system for discarding the stories we tell ourselves, which are the source of suffering, and replacing them with the truth ("what is") and a life of total joy. She began teaching The Work wherever she was invited - at first in small, informal gatherings and eventually to packed workshops around the world. The Work consists of only four simple questions that you can apply to any problem. It is so easy and practical - but also profound in its application.



Body Over Mind

Body Over Mind Author Jill Spiewak Eng
ISBN-10 9781483509273
Release 2013-09-24
Pages 95
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Body Over Mind is compatible with works by Eckhart Tolle, Byron Katie, Stephen Levine, and Robert Rabbin in its attempt to highlight the differences between thought and reality, and to foster an acceptance of what is. Backed by principles developed by F.M. Alexander, including the wholeness of the individual, the harmonious integration of the body, and a retraining of our reactions to mental and physical stress, Eng grounds us in our “physical reality,” which she defines as the existence of an individual in his or her activity in space and time. In her words, our physical reality gives us “an unmovable truth to pit against our skeptical thought process that unremittingly tries to talk us out of our personal status.” Relieving symptoms of anxiety, depression, and emotional pain stemming from worry, guilt, self-doubt, self-blame and a preoccupation with “should” thoughts, Eng offers a unique approach to mindfulness that disempowers self-judgment and negative self-talk. Designed to be used as a tool for combating the pressures of everyday life, or to simply enjoy as an insightful read, this book assimilates aspects of Buddhism, Hinduism, and modern-day practices that address the self-critical component of the human mind that victimizes so many of us on a moment to moment basis. Eng calls this practice, Mindful Reality.



Basarinin 7 Spir t el Yasasi

Basarinin 7 Spir  t  el Yasasi Author Deepak Chopra
ISBN-10 6055514532
Release 2011-10-01
Pages 128
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Basarinin 7 Spir t el Yasasi has been writing in one form or another for most of life. You can find so many inspiration from Basarinin 7 Spir t el Yasasi also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Basarinin 7 Spir t el Yasasi book for free.



D rt Anlasma

D  rt Anlasma Author Don Miguel Ruiz
ISBN-10 9758363042
Release 2011-12-01
Pages 122
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D rt Anlasma has been writing in one form or another for most of life. You can find so many inspiration from D rt Anlasma also informative, and entertaining. Click DOWNLOAD or Read Online button to get full D rt Anlasma book for free.



Hayati Sadelestirmek Icin Derle Topla Rahatla

Hayati Sadelestirmek Icin Derle  Topla  Rahatla Author Marie Kondo
ISBN-10 9944829862
Release 2015-02-01
Pages 232
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Hayati Sadelestirmek Icin Derle Topla Rahatla has been writing in one form or another for most of life. You can find so many inspiration from Hayati Sadelestirmek Icin Derle Topla Rahatla also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Hayati Sadelestirmek Icin Derle Topla Rahatla book for free.



Sevgiye D n s

Sevgiye D  n  s Author Marianne Williamson
ISBN-10 9756793074
Release 1996
Pages 286
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Realistisch-praktisch boek over de manier waarop inzicht in onze spirituele mogelijkheden ons kan helpen met onszelf, met God en met onze medemensen in harmonie te leven.



The Awakening Course

The Awakening Course Author Joe Vitale
ISBN-10 047094868X
Release 2010-11-29
Pages 240
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The complete mind, body, and spiritual transformation based on a highly successful course—now in paperback! The Awakening Course is Joe Vitale's most recent breakthrough program explaining the four stages of awakening. This thought-provoking book builds on everything Vitale has written and recorded to date, taking you to a whole new level of personal and professional transcendence. This book offers a proven step-by-step approach for finding and achieving your goals and desires through a complete mind, body, and spiritual transformation. Discover new perspectives on money, role models, and the power of your unconscious Re-state complaints into positive life-changing intentions, and turn your fears into a catalyst for success 5 steps for attracting anything or anyone into your life Joe Vitale is the author of the bestselling The Attractor Factor and The Key Let The Awakening Course take you to a place of transcendence.



Canyon Ranch 30 Days to a Better Brain

Canyon Ranch 30 Days to a Better Brain Author Richard Carmona
ISBN-10 9781451643824
Release 2014-05-06
Pages 320
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“In this user-friendly guide, Dr. Richard Carmona gives specific, practical advice about optimizing brain function based on the best scientific evidence. I recommend it.” (Andrew Weil, author of Healthy Aging and True Food). Synthesizing the cognitive science behind memory, sleep, stress, and addiction, Canyon Ranch’s 30 Days to a Better Brain is the definitive guide to caring for your brain during all stages of your life. Dr. Carmona and the experts at America’s leading wellness center guide you through the anatomy of the aging brain, how stress and toxins affect your mind, and the importance of sleep, laying out a thirty-day nutrition, exercise, and medical plan to help you achieve optimal brain health. You’ll also find answers to all your questions, including how your health is affecting your brain, what foods to eat and what to avoid, whether or not supplements are necessary, what important medical tests to ask your doctor about, and how best to challenge your brain. Also included are techniques for practicing mindfulness, meditation, and spiritual contemplation. The immense benefits of this thirty-day program include better memory, mood, and sleep; faster, sharper thinking; more energy; quicker reflexes; safer driving; improved attention span; and much more. Combining the best of traditional and alternative therapies, behavioral science, and exercise physiology, this indispensable guide from “one of the finest Surgeon Generals in our nation’s history” (New York Times bestselling author Dean Ornish) will help you maintain and enhance a strong, agile mind so that your body does not outlive your brain.



The Wisdom of a Broken Heart

The Wisdom of a Broken Heart Author Susan Piver
ISBN-10 9781416596325
Release 2009-12-29
Pages 240
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When a relationship ends, the anguish and disappointment can be devastating. A broken heart is genuinely traumatic. Typical recommendations to keep busy, move on, repair your hidden flaws, and then forget about it may not be helpful. In these pages, Susan Piver reveals that heartbreak actually creates an opportunity for genuine emotional and spiritual transformation, enabling you to emerge on the other side stronger, softer, and capable of loving with renewed confidence. In the years following her own experience, relationship writer Susan Piver searched the world’s wisdom traditions and discovered that heartbreak can be an uncompromising teacher of authenticity, power, and even joy. She shares that wisdom here, with instantaneously recognizable anecdotes, insights, on-the-spot practices, exercises, meditations, and down-to-earth advice that make The Wisdom of a Broken Heart a steadying prescription of solace and encouragement, wisdom and humor during the hardest time of your life. Like an infinitely patient, trusted friend, Piver tells you in a thousand different ways the most important thing to remember and the easiest to forget: “You’re going to be okay.”



Olani Sevmek

Olani Sevmek Author Byron Katie
ISBN-10 605515403X
Release 2013-03-01
Pages 405
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Olani Sevmek has been writing in one form or another for most of life. You can find so many inspiration from Olani Sevmek also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Olani Sevmek book for free.



Falling Upward

Falling Upward Author Richard Rohr
ISBN-10 9781118023709
Release 2011-02-11
Pages 240
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A fresh way of thinking about spirituality that grows throughout life In Falling Upward, Fr. Richard Rohr seeks to help readers understand the tasks of the two halves of life and to show them that those who have fallen, failed, or "gone down" are the only ones who understand "up." Most of us tend to think of the second half of life as largely about getting old, dealing with health issues, and letting go of life, but the whole thesis of this book is exactly the opposite. What looks like falling down can largely be experienced as "falling upward." In fact, it is not a loss but somehow actually a gain, as we have all seen with elders who have come to their fullness. Explains why the second half of life can and should be full of spiritual richness Offers a new view of how spiritual growth happens?loss is gain Richard. Rohr is a regular contributing writer for Sojourners and Tikkun magazines This important book explores the counterintuitive message that we grow spiritually much more by doing wrong than by doing right.



A Better Brain at Any Age

A Better Brain at Any Age Author Sondra Kornblatt
ISBN-10 9781458762719
Release 2012-12-28
Pages 252
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Take a whiff of cinnamon; paint rooms in contrasting colors; give some of your time to a cause you care about; join a laughing club; nod ''yes'' throughout the day; give away some of your stuff; eat plenty of ''happy fats''; write with your non-dominant hand; play 20 Questions; weed your garden; roll your eyes; get down on all fours and crawl; remember to exhale. These are just a few of the over 100 ideas science writer Sondra Kornblatt has culled from her extensive research into how to improve your memory and mental agility, boost your creativity and overall brain power, and avoid brain overload. Yes, it's that simple.... Too many of us these days struggle with brain overload, the symptoms of which include fuzzy thinking, forgotten words, even depression, anxiety, and headaches. This book shows you just how easy it is to nourish your brain and overcome these side effects of life in the modern world. Lively and informative explanations of how the mind and body work complement the practices. Read it cover to cover or dip in again and again for quick boosts. Whether you are twenty or eighty, these tips will help keep your brain supple and fit.



Coming Full Circle One Woman S Journey Through Spiritual Crisis

Coming Full Circle  One Woman   S Journey Through Spiritual Crisis Author Carol L. Noyes
ISBN-10 9781493189274
Release 2014-08-13
Pages 284
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Her journey of recovery from bipolar disorder and her insights are described in this book, an autobiography of Carol Noyes. When Carol went through mid-life crisis in the spring of 2006 her world was turned upside-down. Carol was able to wean herself off drugs, after over four years on psychiatric medications. She found natural alternatives that effectively helped her to recover and to lead a productive life. Carol believes that the current medical paradigm is inadequate and often unable to help individuals to heal and to bounce back. Carol nearly died from a combination of the swine flu and lithium poisoning. Her descent to the bottom of the metaphorical well provided the impetus for her to research non-drug therapies. These therapies, along with faith, hope, and courage, brought Carol back to a peaceful life. Carol recounts her life and investigates the factors that precipitated imbalance. She writes about her extraordinary experiences during expanded states of consciousness. She also delves into the world of symbols and mythologies, describing how they became poignant for her. Carol calls her experience a time of spiritual awakening; a time of developing self-esteem, learning to love herself, and finding her true purpose. She hopes that her insights will help others going through spiritual crisis. Those interested in humanistic psychology, personal growth, and spirituality may find this book fascinating.



A Mind at Home with Itself

A Mind at Home with Itself Author Byron Katie
ISBN-10 9780062651617
Release 2017-09-19
Pages 336
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Internationally acclaimed, bestelling author Byron Katie’s most anticipated work since Loving What Is We live in difficult times, leaving far too many of us suffering from anxiety and depression, fear and anger. In her new and most anticipated work since Loving What Is, beloved spiritual teacher Byron Katie provides a much-needed beacon of light, and a source of hope and joy. In A Mind at Home with Itself, Byron Katie illuminates one of the most profound ancient Buddhist texts, The Diamond Sutra (newly translated in these pages by Stephen Mitchell) to reveal the nature of the mind and to liberate us from painful thoughts, using her revolutionary system of self-inquiry called “The Work.” Byron Katie doesn’t merely describe the awakened mind; she empowers us to see it and feel it in action. At once startlingly fresh and powerfully enlightening, A Mind at Home with Itself offers us a transformative new perspective on life and death. In the midst of a normal American life, Byron Katie became increasingly depressed and over a ten-year period sank further into despair and suicidal thoughts. Then one morning in 1986 she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that realization has never left her. Its direct result, The Work, has helped millions of people all over the world to question their stressful thoughts and set themselves free from suffering.



Sevme sanat

Sevme sanat  Author Erich Fromm
ISBN-10 9758631225
Release 2007
Pages 180
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Sevme sanat has been writing in one form or another for most of life. You can find so many inspiration from Sevme sanat also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Sevme sanat book for free.



Richard Branson

Richard Branson Author Richard Branson
ISBN-10 9758651544
Release 2005-02-01
Pages 448
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Richard Branson has been writing in one form or another for most of life. You can find so many inspiration from Richard Branson also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Richard Branson book for free.



The Flip

The Flip Author Jared Rosen
ISBN-10 1571744746
Release 2006
Pages 241
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"Rosen and Rippe use wit and insight to highlight the transformation from an upside-down to a right-side up world. The Flip offers interviews and wisdom from leading thinkers and visionaries, including Oscar Arias, Paul Ray, John Gray, Ed Begley Jr., andDr. Christiane Northrup, who illuminate the influential shifts in our corporations, media, politics, food, medicine, and beliefs"--Provided by publisher.