Natural Born Feeder

Natural Born Feeder Author Roz Purcell
ISBN-10 9780717171507
Release 2016-01-29
Pages 352
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ROZ PURCELL’S APPROACH TO COOKING IS SIMPLE – USE WHOLE FOODS TO LIVE A WHOLE LIFE. Having developed a negative relationship with food that led her to make unhealthy food choices, she changed her lifestyle by rediscovering her love of cooking. Roz used her passion for food to develop the most amazing recipes that fuel the body, providing the energy and vitality needed to look and feel great. For Roz, a healthy lifestyle isn’t about extremes, it’s about balance. Written in a wonderfully accessible way, Natural Born Feeder features over 170 easy-to-follow, delicious recipes. So get inspired, get into the kitchen and get cooking! Roz Purcell began blogging at naturalbornfeeder.com in 2013 to document her love of cooking and to share her recipes. No stranger to television audiences, she won Celebrity Come Dine with Me (Ireland) in 2012 and regularly appears on TV3’s Xposé. Roz is also one of Ireland’s most successful models and the 2010 winner of Miss Universe Ireland. Originally from Co. Tipperary, she now lives in Dublin.



Natural Born Feeder

Natural Born Feeder Author Rozanna Purcell
ISBN-10 0717179087
Release 2017-04-21
Pages 352
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Roz Purcell's approach to cooking is simple: use whole foods to live a whole life. Written with a wonderfully accessible approach, Natural Born Feeder features over 170 easy-to-follow, delicious recipes that prove whole foods can taste far better than a pre-packaged meal.



Natural Born Feeder

Natural Born Feeder Author Rozanna Purcell
ISBN-10 0717168174
Release 2016-02-12
Pages 352
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Roz Purcell s approach to cooking is simple: use whole foods to live a whole life.Written with a wonderfully accessible approach, Natural Born Feederfeatures over 170 easy-to-follow, delicious recipes that prove whole foods can taste far better than a pre-packaged meal. "



Half Hour Hero

Half Hour Hero Author Roz Purcell
ISBN-10 9780241981719
Release 2017-09-28
Pages 256
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Want to eat well but feel you don't have the time? Roz Purcell will show you how tasty and healthy whole foods can be - and how easy it is to fit them into a busy lifestyle. Using readily available ingredients and store cupboard essentials, Roz's whole foods recipes are quick, simple, nutritious and most of all, delicious. In less than thirty minutes, you can prepare, cook, and enjoy natural food that helps you look and feel healthier and happier. With over 100 easy to follow recipes, Half Hour Hero will prove that healthy eating can be fuss-free. From tasty breakfasts, hearty dinners, indulgent desserts, to snacks and tonics to enjoy on the go, Roz will show you how to cook quick dishes that will put natural whole foods at the heart of any life, no matter how hectic. Eating well has never been so simple.



Eat Yourself Beautiful

Eat Yourself Beautiful Author Rosanna Davison
ISBN-10 9780717169931
Release 2015-08-28
Pages 256
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Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I’ve been asked over the past 12 years: What are the best products for a flawless complexion? How can I make my hair shiny and strong? How can I lose weight without feeling hungry? My answer is simple: your diet is the best beauty secret you possess.’ In Eat Yourself Beautiful, international model and nutritional therapist Rosanna Davison shares her recipes to help you look and feel amazing. Simplifying the inner workings of the human body, she explains how we really are what we eat when it comes to making the most of our looks. Excess weight, puffiness around the eyes, spots, dry skin and hair, brittle nails, poor sleep, low energy, even wrinkles and fine lines can ALL be remedied by moving towards a more nourishing and healthy way of eating. So what are you waiting for? Get started with Rosanna’s Eat Yourself Beautiful programme, a one-week sample diet to take you from zero to radiant in seven days and discover the delicious, nourishing recipes that will help you achieve the body, skin, hair and glow you’ve always dreamed of.



Flabyrinth

Flabyrinth Author Jules Coll
ISBN-10 9780717172511
Release 2016-09-02
Pages 368
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For every woman who’s ever looked in the mirror and felt crap: a funny, filthy and uplifting account of one woman’s quest to leave body insecurity behind. Jules Coll was a slim child, which was misleading in a way, as she spent her formative years doing little other than consuming vast quantities of sugar and plotting to secure her next fix. It wasn’t until her late teens, when hormones began playing havoc with her metabolism, that Jules’s diet began to take its toll. Year by year, pound by pound, her weight began to tick upwards until she was tipping the scales at 19 stone. Self-esteem at rock bottom, her love life on life support, Jules decided it was time to contemplate a radical change. Flabyrinth is the story of Jules’s escape from maximum insecurity prison. As well as sharing her journey from thin to fat and back again, it’s a hilariously, refreshing and honest take on what it feels like to be a girl!



The Little Green Spoon

The Little Green Spoon Author Indy Power
ISBN-10 9781473529083
Release 2016-09-01
Pages 224
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‘Ireland’s answer to Deliciously Ella... this girl is going to go far - and we’re not going to go hungry’ – Stellar Magazine The Little Green Spoon includes over 100 gorgeous and healthy everyday recipes that don’t compromise on anything, least of all taste! Indy Power aims to make mealtimes as simple as possible, and has marked every dish with vegan, paleo, gluten-free and dairy-free symbols so that you can easily identify the perfect food to suit the way you choose to eat. Her recipes will make you fall in love with healthy food that’s easy, accessible and perfect for sharing with family and friends. Transforming how we view healthy food, Indy has created a stunning collection of nourishing dishes that taste just as amazing as they will make you feel.



The Fit Foodie

The Fit Foodie Author Derval O'Rourke
ISBN-10 9780241976975
Release 2016-08-04
Pages 240
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Derval O'Rourke believes that the secret to being your healthiest happiest self is to eat well and keep moving. Derval discovered the importance of nutrition as an elite athlete. After a poor performance in the 2004 Olympics she learned about food, fell in love with cooking - and then won a world title in her sport, hurdling. She believes eating well made all the difference to her form. Now that Derval is retired from athletics and is a busy young mum, her focus is on fitting exercise and healthy, pleasurable eating into a hectic schedule. The Fit Foodie is full of simple, delicious and totally doable recipes such as Laid-Back Lamb Tagine, Mediterranean Salmon and Spaghetti, Butternut and Bean Stew, Almond, Hazelnut and Pine Nut Bread and a stunning Chocolate Fondant Cake. Derval also shares smart and inspiring advice on how to get organised so that good food and exercise are a seamless part of your life.



Eat Yourself Fit

Eat Yourself Fit Author Rosanna Davison
ISBN-10 0717171558
Release 2016-09-02
Pages 336
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The No.1 best-selling author is back with over 100 recipes and tips to help you hit peak performance! Filled with nourishing recipes and practical advice to help you look and feel your very best.



Bottled Up

Bottled Up Author Suzanne Barston
ISBN-10 9780520270237
Release 2012
Pages 211
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Discusses the issue of breast feeding and whether it is fair to judge parenting on breast vs. bottle as opposed to making the right choice for a family.



The Happy Pear

The Happy Pear Author David Flynn
ISBN-10 9781844883769
Release 2016-01-28
Pages 240
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The No 1 bestselling cookery book in Ireland - for two years running! 'These lovely boys always create incredibly tasty food.' Jamie Oliver Let's face it: while we want to eat more fruit and veg and things we know are good for us, we sometimes fall short because we're not sure how to turn all that great produce into great food. Well, welcome to the Happy Pear way of eating - healthy but never worthy, easy but never dull, and packed with mind-blowing flavour, exciting texture and vibrant colour. The Happy Pear opened ten years ago when twins David and Stephen Flynn, passionate about starting a food revolution in their home town, took over their local fruit and veg shop and later opened a café. Their revolution has not only succeeded, but it is spreading, and The Happy Pear's fans range from young parents to pensioners, ladies-who-lunch to teens-on-the-run, hipsters to Hollywood stars. David and Stephen's first cookbook is full of irresistible recipes for everything from everyday breakfasts, lunches and dinners, to scrumptious - and yes, still wholesome! - cakes and sweet treats, to special occasion splurges. David and Stephen also tell their story (how they transformed from jocks to hippies before finally finding their groove), share their top tips for maximizing taste and goodness in food, and explain how they've succeeded in building a food business based on flavour, health and community. 'The poster boys for a healthy way of life' Sunday Times 'I love The Happy Pear ... genuinely good food that brings healthy eating in from the cold' Irish Times 'My favourite [vegetarian cookbook] ... packed with recipes, health advice and inspirational stories.'Huffington Post 'A beautifully presented book with mouthwatering photography' Woman's Way 'A healthy eating phenomenon' Mail on Sunday 'These Irish twins are on a roll' Time Out '[They] couldn't look healthier or happier ... the poster boys for vegetarianism in Ireland' The Times



Feed

Feed Author M.T. Anderson
ISBN-10 9780763651558
Release 2010-05-11
Pages 320
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For Titus and his friends, it started out like any ordinary trip to the moon - a chance to party during spring break and play with some stupid low-grav at the Ricochet Lounge. But that was before the crazy hacker caused all their feeds to malfunction, sending them to the hospital to lie around with nothing inside their heads for days. And it was before Titus met Violet, a beautiful, brainy teenage girl who has decided to fight the feed and its omnipresent ability to categorize human thoughts and desires. Following in the footsteps of George Orwell, Anthony Burgess, and Kurt Vonnegut Jr., M. T. Anderson has created a not-so-brave new world — and a smart, savage satire that has captivated readers with its view of an imagined future that veers unnervingly close to the here and now.



The World of the Happy Pear

The World of the Happy Pear Author David Flynn
ISBN-10 9780241976968
Release 2016-06-02
Pages 272
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'These lovely boys always create incredibly tasty food.' Jamie Oliver David and Stephen Flynn put fun, deliciousness and friendship at the heart of their cooking. By showing that vegetarian food is endlessly varied, packed full of flavour and amazingly easy to prepare they want to spread the love for fruit and veg! The World of the Happy Pear is inspired by David and Stephen's family, friends and the international team at their legendary café. It includes over 100 mouth-watering and totally doable recipes - like Grilled Halloumi Burger with Sweet Chilli Ketchup and a Garlic Tahini Mayo ... Fennel, Ruby Grapefruit, Avocado and Blueberry Salad ... Chocolate and Salted Caramel Tart. There is advice on getting children to love the stuff that's good for them and top tips on the tasty vegetarian approach to everything from BBQs and burgers to ice cream and Pavlova. Become part of the world of the Happy Pear and discover a feast of healthy yummy food that will transform your eating! 'The poster boys for a healthy way of life!' Sunday Times 'A healthy eating phenomenon' Mail on Sunday 'These twins are on a roll' Time Out '[They] couldn't look healthier or happier ... poster boys for vegetarianism' The Times



The Brother Hubbard Cookbook

The Brother Hubbard Cookbook Author Garrett Fitzgerald
ISBN-10 071716991X
Release 2016-09-23
Pages 384
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Discover a new way of eating - fresh, pure flavours, dedicated to sharing and happiness -with The Brother Hubbard Cookbook, the much-anticipated first cookbook from Brother Hubbard, which will bring a simple, exciting, creative influence to your kitchen and help you discover the happiness that comes with it.



Food for the Fast Lane

Food for the Fast Lane Author Derval O'Rourke
ISBN-10 0717162885
Release 2014-08-29
Pages 224
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Want to enjoy delicious food that fuels your body, gives you energy and powers your performance both on and off the track? Let Derval O Rourke show you how! "



Iconoclast

Iconoclast Author Gregory Berns
ISBN-10 9781422133309
Release 2010
Pages 250
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Iconoclasts have that knack for overturning conventional wisdom and achieving the apparently impossible. Though crucial to the success of an organisation, true iconoclasts are few and far between. This text explores what makes these great innovators tickand offers tools to unleash our own potential.



The Ketogenic Kitchen

The Ketogenic Kitchen Author Domini Kemp
ISBN-10 9781603586931
Release 2016-09-02
Pages 464
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Cancer survivors Domini Kemp and Patricia Daly offer the first comprehensive ketogenic cookbook based on the most exciting new research on nutritional approaches to the prevention and management of cancer. For decades, the ketogenic diet—which shifts the body’s metabolism from burning glucose to burning fat, lowering blood sugar and insulin and resulting in a metabolic state known as ketosis—has been used to successfully manage pediatric epilepsy. More recently, it has been used by the Paleo community as a weight loss strategy. Now emerging research suggests that a ketogenic diet, in conjunction with conventional treatments, also offers new hope for those coping with cancer and other serious disease. With endorsements from leading researchers and oncologists such as Dr. Thomas Seyfried (Cancer as a Metabolic Disease), The Ketogenic Kitchen offers more than 250 recipes, as well as meal plans and comprehensive scientific information about the benefits of a ketogenic diet, with sensible advice to help readers through periods of illness, recovery, and treatment. This North American paperback edition has been updated to include U.S. customary units of measure appearing side-by-side with metric measures.