One Pot Paleo

One Pot Paleo Author Jenny Castaneda
ISBN-10 9781624141317
Release 2015-05-26
Pages 208
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Healthy, Hearty Paleo Meals Without the Dishes, Mess or Stress Paleo cooking has never been so easy! In One-Pot Paleo, Jenny Castaneda shares delicious recipes for enticing Paleo meals that only require one pot, pan or bowl. That means tasty, filling Paleo meals without the mess. You'll spend less time cooking and cleaning and more time enjoying your meals. One-Pot Paleo's casseroles, stir fries, bakes, broils, soups and stews are a mix of Paleo essentials like Pan Seared Steak, Portobello Sandwiches, Chicken Pesto Zucchini and Plantain Pizza, as well as dishes Jenny has gathered from around the globe, like Loaded Spanish Tortillas, Hawaiian Meatballs and Austrian Pancake Bites. One-Pot Paleo is all about convenience, and Jenny makes it easy for readers to determine which recipes contain potential allergens and how to swap ingredients to tailor meals to individual dietary restrictions and preferences. She'll also help you prep a week's worth of meals on the weekend to save you even more time. Let One-Pot Paleo simplify your life and spice up your Paleo diet in the process!



Keto Slow Cooker One Pot Meals

Keto Slow Cooker   One Pot Meals Author Martina Slajerova
ISBN-10 9781592337804
Release 2017-11-21
Pages 208
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“Simply designed with a gorgeous layout, this book is a winner! I’m really impressed with the tools and tips offered throughout the book—it’s great for slow cooking newbies or veterans alike!” —Leanne Vogel, best-selling author of The Keto Diet “Martina’s newest book is fantastic! She shows that it’s really easy to prepare hearty meals in a slow cooker and one pot. The book is filled with helpful tips, and it features impressive—yet trouble-free—recipes accompanied by Martina’s professional, mouth-watering photos.” —Elviira Krebber, author of Low-Sugar, So Simple “This is a book that belongs in every low-carber's collection! If a friend or loved one follows a ketogenic, low-carb, or Paleo diet, get in good with them by giving this as a gift. If you're lucky, they'll thank you by treating you to one of the dishes! ” —Amy Berger, C.N.S, author of The Alzheimer's Antidote “Keto Slow Cooker & One-Pot Meals is a must-have for all low carb, keto, paleo, and primal enthusiasts who enjoy delicious, healthy food but don't want to spend hours in the kitchen.” —Franziska Spritzler, R.D., C.D.E., author of The Low Carb Dietitian's Guide to Health and Beauty Slow cooker and one pot meals are the ultimate convenience food. Just fix it and forget it and then enjoy a nourishing meal when everyone gets home. Unfortunately, most slow cooker and one-pot recipes depend on processed, high-carbohydrate ingredients like noodles, potatoes, and other high-glycemic ingredients which aren’t allowed on the ketogenic diet. Keto Slow Cooker & One-Pot Meals lets you enjoy your slow cooker while maintaining your ketogenic diet, too! Filled with 100 keto recipes for everything from satisfying soups to quick skillet meals and savory stews, you'll always be able to get a healthy ketogenic meal on the table with no fuss!



Paleo Pressure Cooker Recipes

Paleo Pressure Cooker Recipes Author Ashley Peters
ISBN-10 1516841786
Release 2015-08-12
Pages 90
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Finally Stress Free Healthy Dinners with these Delicious & Easy Paleo Pressure Cooker Recipes***PURCHASE TODAY AND RECEIVE A FREE BONUS! !***If you want to prepare quick & easy meals and then this recipe book is for you.... THIS RECIPE BOOK was created for people like you who are BUSY but still want to have a homemade Paleo meal for dinner and not spend hours preparing it. The best part about these recipes is that each recipe can be prepared and cooked with very little time and effort !The best part about pressure cookers, however, is how compatible they are with various diets. The Paleo diet, in particular, is one that you can continue with ease when you purchase and start to utilize a pressure cooker, as the modes of preparation will allow you to remain faithful to the guidelines. No matter what type of Paleo recipe you are trying to whip up, the pressure cooker is the tool that you should turn to if you want to prepare healthy meals in half the time. One of the benefits of using this piece of equipment is that it yields a much healthier dish, seeing as there is no frying involved to get that rich seared and steamed taste.Throughout Paleo Pressure Cooker Recipes, you will find a plethora of dishes that you can prepare using your pressure cooker to make delicious Paleo meals for yourself and for your loved ones. They will appreciate not only the taste, but the high nutrient value that is packed in everything you make!HERE ARE JUST A FEW OF THE AMAZING RECIPES INSIDE THIS BOOK* Paleo Breakfast Burrito * Paleo Beef Stew* Paleo Beef Stroganoff* Paleo Chicken Cacciatore* Paleo Pork Roast* Paleo Clam Chowder*MUCH MUCH MORE! Download Now for Instant Reading by Scrolling Up and Clicking the Buy Button



Paleo Die Steinzeitdi t

Paleo   Die Steinzeitdi  t Author Keris Marsden
ISBN-10 9783641144227
Release 2014-09-30
Pages 272
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Paleo – der Megatrend aus den USA! Steinzeitmenschen waren nicht dick. Warum? Sie aßen hauptsächlich Fisch, Fleisch und Gemüse. Das können sie auch: schnell und unkompliziert Abnehmen mit der Paleo-Diät, basierend auf einer naturbelassenen, weizen- und glutenfreien Ernährung. Die Rezepte – von kreativen Frühstücksideen, einfachen Blitzgerichten bis zu verführerischen Desserts – machen richtig Lust, sofort loszulegen!



One Pot Favourites

One Pot Favourites Author Pete Evans
ISBN-10 1743537158
Release 2016
Pages
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The one pot paleo cookbook from award-winning Australian chef and restaurateur Pete Evans, bestselling author of Healthy Every Day and Family Food Need ideas for delicious stress-free dinners? Want minimal washing up at the end? Keen to use your slow cooker to set and forget? Pete Evans has you covered with 100 simple, warming and flavoursome meals in One Pot Favourites. Inside you'll find stews, roasts, braises, curries, stir-fries and even Pete's favourite meatloaf recipe - all of which can be prepared in just one pot (or wok!). Pete draws inspiration from around the globe as well as closer to home, from Vietnamese beef curry and Moroccan-spiced leg of lamb to chicken tikka masala and herb-crusted fish with native greens. The ingredients in these approachable paleo recipes will make you feel great - fresh vegetables, sustainable seafood, free-range chicken and meat, healthy fats, nuts, seeds and spices. And you won't find any dairy, legumes, grains or refined sugar. There are also extra instructions for using your slow cooker or pressure cooker for many of the recipes, so you can either pop dinner on before you leave for work or whip up a meal in record time in your pressure cooker when you get home. You'll be amazed at the kind of meals you can make with just one cooking vessel. So grab your pot and some utensils and start whipping up flavour-packed all-in-one meals for your family every night of the week!



Paleo K che f r Genie er

Paleo K  che f  r Genie  er Author Danielle Walker
ISBN-10 9783864701931
Release 2014-12-10
Pages 368
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Danielle Walker war schwer krank. Schließlich stieß sie auf das Thema Ernährung. Vier Jahre und viele Experimente am Herd später dachte und kochte sie vollkommen anders als zuvor. Parallel hatte sich ihr Zustand deutlich gebessert und alle Beschwerden waren verschwunden. Heute steht sie für innovative, leckere und gesunde Küche. Ihre Rezepte sind kreativ und leicht nachzukochen - zahlreiche Fans schwören darauf. Dabei hat sie ihre Lieblingsgerichte aus der "Vor-Paleo-Zeit" nicht vergessen, sondern neu interpretiert - und dabei Getreide, Gluten, Milch und Ei weggelassen. Dieses Buch mit leckeren Rezepten und eleganten Fotos ist eine vielfältige Paleo-Reise - von der Vorspeise bis zum Nachtisch.



The Healing Kitchen

The Healing Kitchen Author Alaena Haber
ISBN-10 9781628600940
Release 2015-12-15
Pages 352
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Armed with more than 175 budget-friendly, quick and easy recipes made with everyday ingredients, you get to minimize time and effort preparing healthful foods without sacrificing flavor! Straightforward explanations and a comprehensive collection of visual guides will teach you which foods are the best choices to mitigate chronic illnesses, including autoimmune disease. Real-life practical tips on everything from cleaning out your pantry and easy ingredient swaps to reinventing leftovers and DIY flavor combinations make it even easier to make better food choices.



Paleo Crock Pot

Paleo Crock Pot Author Mary E. Watson
ISBN-10 1535562951
Release 2016-07-27
Pages 96
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PALEO CROCK POT recipes will provide you with delicious cooking solutions every single day. Prepare To Your Family Delicious And Healthy Home Cooked Meals Every Day Of The Week Family Recipes- The recipes have not come from famous chefs but from home cooks. Paleo Diet is simply a unique diet to which human species is adapted to genetically. This dieting program wasn't developed by faddists, nutritionists or diet specialists, but it's attributed to the wisdom of Mother Nature while working through natural selection and evolution. The diet is based on a wide scale scientific research through the different food quantities and types that were eaten by the ancestral hunters and gatherers. Paleo Diet is mainly based on unlimited fresh fruit and vegetable consumption, as well as meat and seafood. Novice Book- Every single step that you need to take to prepare each of the meal in this book is very easily explained. Only use the ingredients that you already have- You can choose a recipe that suits your taste buds or of those whom you want to please. TIPS- You will also find many useful TIPS throughout this cookbook. Less Cook and More Talk- Amazing Recipies....... Paleo BBQ Brisket Recipe Paleo Ropa Vieja Recipe Green Chile Shredded Beef Cabbage Bowl With Avocado Salsa Corned Beef Brisket And Roasted Cabbage Crockpot Apple Pork Tenderloin Slow Cooker Squeaky Clean Boeuf Bourgignon Paleo crockpot shredded beef Hickory Smoked Beef Brisket Beef with Root Veggies and Kale Paleo Herb Braised Short Rib Crock-Pot Roast Coffee Braised Chile Beef Slow Cooker Beef & Butternut Squash Stew Thai Beef Stew Beef Stew with Cranberries and Rosemary Moroccan Lamb Stew Chocolate Chicken Mole Paleo Jerk Chicken: Homemade Thai Chicken Broth Slow Cooker Bacon & Chicken Lemon & Artichoke Slow Cooker Chicken Chicken Tikka Masala Pizza Brazilian Curry Chicken Paleo Chicken Musakhan Slow Cooker Chicken Yellow Curry Soup Slow Cooker Balsamic Chicken & Sausage Paleo Savory Cinnamon Slow Cooker Chicken Greek Stuffed Chicken Breasts in the Crockpot Slow Cooker Kimchi Chicken Paleo Chicken Creole Recipe Spice Pork Ribs Pork Stew with Oyster Mushrooms Pulled Pork - Low Carb and Gluten Free Slow Cooker Chinese Spare Ribs Balsamic pulled pork with polenta and avocado crema Slow Cooker Pork Shanks Pulled Pork Chili Slow Cooker Pork Pibil Slow Cooker Pork Spare Ribs Crock Pot Carnitas Easy Shredded Pork over Caramelized Plantains And More...... Prepare To Your Family Delicious And Healthy Home Cooked Meals Every Night Of The Week All recipes are: Gluten-free Grain-free Dairy-free Peanut-free Void of processed sugars Heritage of Food: A Family Gathering Food has turned into a symbol of loving, nurturing and sharing with one another. Recording, collecting, sharing and remembering the recipes that have been passed to you by your family is a great way to immortalize and honor your family. It is these traditions that carve out your individual personality. You will not just be honoring your family tradition by cooking these recipes but they will also inspire you to create your own variations which you can then pass on to your children's. The recipes are just passed on by everyone and nobody actually possesses them. I too love sharing recipes. The collection is vibrant and rich as a number of home cooks have offered their inputs to ensure that all of us can cook delicious meals at our home. I am thankful to each one of you who has contributed to this book and has allowed their traditions to pass on and grow with others. You guys are really wonderful! I am also thankful to the cooks who have evaluated all these recipes. You're, as well as, the comments that came from your family members and friends were really invaluable Enjoy!"



The Paleo Healing Cookbook

The Paleo Healing Cookbook Author Rachael Bryant
ISBN-10 9781624141119
Release 2015-03-24
Pages 240
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Over 120 Easy Recipes That Battle Autoimmune Illness and Heal Your Body Let Nourish show you just how delicious healing can be! Following the Paleo Autoimmune Protocol can reduce inflammation and ease your autoimmune symptoms with every bite. With over 120 simple, tasty and nutrient-dense recipes, Nourish can help you heal your gut, regain your health and feel great. Recipes like Glazed & Baked Chicken Wings, Perfect Sliced Roast Beef, Baked Swedish Meatballs, Slow Cooker Pork Shanks and more take the guesswork out of the Paleo Autoimmune Protocol and open up a world of complex, bold and enticing flavors that your whole family is sure to love.



The Two Pan One Pot Cookbook

The Two Pan  One Pot Cookbook Author Hope Korenstein
ISBN-10 9781629148595
Release 2014-11-25
Pages 160
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Quick and delicious recipes perfected for any size kitchen. With three feet of counter space, two pans, and one pot, author Hope Korenstein breaks down how to make satisfying meals no matter the size of your kitchen. A city dweller herself, Korenstein understands the limitations urban kitchens place upon today’s chefs: limited counter space, no dishwasher, and miniature appliances that make it difficult to prepare complicated recipes. Dining out or ordering food to go all the time can become expensive; Korenstein helps home cooks reclaim their kitchens with simple recipes that address the need for low-cost quick and healthy cooking, all while saving space. The Two-Pan, One-Pot Cookbook is broken down into six easy chapters: Salads and Starters, Chicken and Meat, Fish and Seafood, Pasta, Vegetables and Sides, and Foolproof Desserts. Korenstein’s recipes focus on bold flavors and few ingredients so the pantry stays manageable—and so readers avoid spending hours in the kitchen getting dinner together. With quick sautés, bakes, and broils, readers learn how to prepare easy and satisfying meals that the whole family will love. No space for a grill? Korenstein teaches you how to love your broiler. With a few helpful tips, cooking in a small kitchen has never been easier!



Nom Nom Paleo

Nom Nom Paleo Author Michelle Tam
ISBN-10 9781449457174
Release 2013-12-17
Pages 288
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A New York Times cookbook best-seller. Nom Nom Paleo is a visual feast, crackling with humor and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar. Designed to inspire the whole family to chow down on healthy, home-cooked meals, this cookbook compiles over 100 foolproof paleo recipes that demonstrate how fun and flavorful cooking with wholesome ingredients can be. And did we mention the cartoons? Nom Nom Paleo kicks off with a fresh introduction to Paleo eating, taking readers on a guided tour of author Michelle Tam's real-food strategies for stocking the kitchen, saving time, and maximizing flavors while maintaining a Paleo lifestyle. Also, sprinkled throughout the book are enlightening features on feeding kids, packing nutritious lunches, boosting umami, and much more. But the heart of this book are Michelle's award-winning primal Paleo recipes, 50 percent of which are brand-new --- even to diehard fans who own her bestselling iPad cookbook app. Readers can start by marrying their favorite ingredients with building blocks like Sriracha Mayonnaise, Louisiana Remoulade, and the infamous Magic Mushroom Powder. These basic recipes lay the foundation for many of the fabulous delights in the rest of the book including Eggplant "Ricotta" Stacks, Crab Louie, and Devils on Horseback. There's something for everyone in this cookbook, from small bites like Apple Chips and Kabalagala (Ugandan plantain fritters) to family-sized platters of Coconut Pineapple "Rice" and Siu Yoke (crispy roast pork belly). Crave exotic spices? You won't be able to resist the fragrant aromas of Fast Pho or Mulligatawny Soup. In the mood for down-home comforts? Make some Yankee Pot Roast or Chicken Nuggets drizzled with Lemon Honey Sauce. When a quick weeknight meal is in order, Nom Nom Paleo can show you how to make Crispy Smashed Chicken or Whole-Roasted Branzini in less than 30 minutes. And for a cold treat on a hot day, nothing beats Paleo-diet-friendly Mocha Popsicles or a two-minute Strawberry Banana Ice Cream. Eating healthy doesn't mean sacrificing flavor. This book gives you "Paleo with personality," and will make you excited to play in the kitchen again.



Paleo Cleanse

Paleo Cleanse Author Camilla Carboni
ISBN-10 9781612434230
Release 2014-11-17
Pages 296
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Paleo Cleanse has been writing in one form or another for most of life. You can find so many inspiration from Paleo Cleanse also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Paleo Cleanse book for free.



Crock Pot

Crock Pot Author Sarah Clark
ISBN-10 1543080723
Release 2017-02-14
Pages 140
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This Crock Pot recipe cookbook is part of one of the most inclusive Crock Pot recipes collections available! You will never run out of ideas again as this book will provide amazing, delicious recipes that you will be able to use time and time again! Get full use out of your Crock Pot with amazing slow cooker ideas that will make you, your family and your friends begging for more and more! Happy Cooking!



Paleo Cooking With Your Instant Pot

Paleo Cooking With Your Instant Pot Author Jennifer Robins
ISBN-10 9781624143601
Release 2017-01-03
Pages 192
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Make Delicious Paleo Meals From Scratch in Half the Time Slow cook, steam, sauté and pressure cook all with one pot. Jennifer Robins, creator of Predominantly Paleo and bestselling author, will show you how to drastically cut cooking time for your Paleo dishes in your Instant Pot®. Recipes include Decked-Out Omelet, Legit Bread Under Pressure, Honey Sriracha Chicken Wings, Pressure-Cooked Sirloin Steak and Hidden Spinach Bundt Cakes. Whether you’re new to the Instant Pot® or a seasoned pro, Paleo Cooking with Your Instant Pot® will show you everything this cooker is capable of and help you prepare healthy, delicious meals in no time.



Weeknight Paleo

Weeknight Paleo Author Julie Mayfield
ISBN-10 9780062419668
Release 2017-02-21
Pages 272
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The bestselling authors of Paleo Comfort Foods and Quick & Easy Paleo Comfort Foods are back with easy, delicious, quick, family-friendly Paleo recipes for dinner, featuring plenty of lean proteins, fruits, vegetables, and healthy fats. Here are 100 satisfying Paleo recipes to add variety and keep your family well fed, no matter how hectic or busy your day. For those new to Paleo or in need of a refresher, the Mayfields list the equipment, appliances, and pantry staples you’ll need to set up a Paleo kitchen, and provide prep tips, meal plans, and shopping lists to organize weekly meals. Filled with more than sixty gorgeous color photographs, Weeknight Paleo presents a range of delicious fare, including: Quickfire Meals—dishes that can be prepped, cooked, and served in under 30 minutes, such as Chicken Salad Four Ways, Summer Roll in a Bowl, and Trout in Parchment with Tomatoes and Basil Sauce; One-Dish Meals—less prep and less cleanup with these simple recipes for Oven-Roasted Steaks with Broccoli and Cauliflower, One-Pan Fajitas, and Turkey Cutlets with Stuffing; Family Favorites—top picks from the Mayfield’s own household, such as Chicken Nuggests Redux, Shrimp and Grits, and Wonton-ish Soup; Fix It and Forget It!—meals that can be made in your slow cooker, Instant Pot or Dutch oven like Pork Tinga, Chicken Verde, and Slow Cooker Short Ribs; Get Your Veggies—Carrot Salad, Lime Chipotle Slaw, and other basic salads as well as Mashed Sweet Potatoes with creative variations; Sweets and Treats—recipes to satisfy a celebratory sweet tooth like Lemon Curd Bites, Apple Crisps with Whipped Coconut Cream, and Flourless Chocolate Mini Cakes! Make dinner quick, easy, and appealing with this latest collection of enticing and healthy Paleo meals!



The Fast Diet Das Original

The Fast Diet   Das Original Author Dr. Michael Mosley
ISBN-10 9783641131043
Release 2014-04-21
Pages 224
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Der Megatrend der 5:2-Diäten sorgt in England bereits ordentlich für Wirbel. "The Fast Diet" ist das Buch, das den Hype auslöste - das Original. Das Konzept ist bestechend einfach: Man legt zwei Fastentage in der Woche ein, an denen die Kalorienzufuhr heruntergefahren wird. An den restlichen fünf Tagen isst man ganz normal. Die Ergebnisse sind erstaunlich: Die Kilos purzeln, durch die gesunde Lebensweise wird das Risiko von Diabetes, Herzerkrankungen und Krebs verringert. Eine Diät, wie sie sich jeder wünscht, der abnehmen möchte: simpel, fundiert, effektiv und gesund!



Danielle Walker s Against All Grain Meals Made Simple

Danielle Walker s Against All Grain  Meals Made Simple Author Danielle Walker
ISBN-10 162860042X
Release 2014-09-02
Pages 304
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Beloved food blogger and New York Times bestselling author Danielle Walker is back with over 100 new Paleo recipes in her sophomore cookbook, Meals Made Simple—a collection of gluten-free, dairy-free, and Paleo-friendly recipes for easy weeknight meals. Diagnosed with an autoimmune disease at twenty-two, Danielle Walker spent many years in and out of the hospital and on high dosages of debilitating medications before taking her health into her own hands and drastically changing her diet. In a true lemons-to-lemonade story, Danielle transformed her adversities into opportunities and created her wildly successful blog, Against All Grain, in an effort to help those in need eat well and feel great, without feeling deprived. With recipes that make cooking for the grain-free family both easy and enjoyable, Meals Made Simple answers the age-old question: “What’s for dinner?” Danielle Walker takes the guesswork out of meal planning with eight weeks’ worth of dinner ideas, complete with full shopping lists and recipes for using up leftovers. Whether we’re moms, students, or business owners, at the end of the day we all want fresh, home-cooked meals that are easy to prepare. And we want lots of variety. Preparing real foods can be time-consuming and monotonous, but Danielle brings both simplicity and creativity to the everyday meal with an enthusiasm for flavors and textures that are often lacking in easy weeknight dishes. Meals Made Simple includes a variety of slow cooker, one-pot, and thirty-minute meals, as well as ways to create entirely new dishes from leftovers. As in her critically acclaimed first cookbook, Against All Grain, Danielle offers special “tidbits” to help ensure that your meals turn out picture-perfect. The vibrant flavors and colors in these grain-free dishes, like slow-cooked Pork Ragu, Beef Stroganoff, Peruvian-Style Chicken, Chicken and Rice Casserole, and Barbecue Salmon with Peach Salsa, add delight to any meal and put an end to all those nights of mundane grilled chicken and steamed vegetables. Even the desserts are quick to make, should a craving or a last-minute celebration arise. Features include · make-ahead options · 8 weeks’ worth of dinner ideas · nutritional facts for every recipe · shopping lists for fast grocery runs · suggestions for how best to use leftovers · slow cooker, one-pot, and 30-minute recipes