Oola for Women

Oola for Women Author Dave Braun
ISBN-10 9780757319846
Release 2017-05-02
Pages 264
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If you haven't heard of the 'Oola phenomenon' yet, it's time to catch up. First, though, you need to understand what it is: Oola is that state of awesomeness you experience when your life is balanced and growing in all the key areas of health and well-being. It can be a noun or a verb. It can be a destination or a feeling. It can be as complex as a life growing and balanced in fitness, finance, family, field, faith, friends, and fun (the 7 F's of Oola), or as simple as a sunset, a quiet book on the beach, or a special moment with a child. It is that place we all shoot for in life. That feeling we experience and that we celebrate in our successes along the way. In short, Oola is cool. Since the first copy of the original book, Oola: Find balance in an Unbalanced World, rolled off the presses a few years ago, the Oola Lifestyle has become a literal phenomenon--a dynamic movement. OolaPalooza live events have been routinely sold out since the day they were started, and the Oola message has been taken to countless cities across America and to every major city in the world via 700,000+ Oola fans on social media. In their 1970s VW Surf bus, authors Troy Amdahl and Dave Braun have taken their OolaDream tour on the road, from coast-to-coast, collecting dreams and goals for a balanced life from people who adorn their vehicle with colorful Oola stickers. The OolaGuys know that women are the ultimate multitaskers. While a circus performer might spin seven plates in a single show, women spin seven plates--figuratively--every day. They not only juggle kids, family, and home life, they also juggle work responsibilities, customers and clients, make constant business decisions, handle professional events and so many related activities that it's truly mind-boggling how much a woman can pack into a 24-hour day. In this Oola especially for them, the book shows, through the experiences of 54 inspiring women, how to overcome unexpected hardships, and transform the juggling act of everyday life into a dream lifestyle of simplicity, tranquility, abundance, and opportunity. That's what 'living Oola' means--and it's not only an attainable goal, but a well-deserved reward.



Oola

Oola Author Troy Amdahl
ISBN-10 9780757319976
Release 2017-10-17
Pages 264
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Oola is not your typical self-help book. So what is it? Just like its origins from the expression "oh l� l�!" Oola is a "state of awesomeness." It's when your life is balanced and growing in the 7 key areas of life--Fitness, Finance, Family, Field (career), Faith, Friends, and Fun. Oola is not stale and stuffy advice, it reads more like a collection of kick-ass anecdotes and sincere stories that just happen to have meaningful messages. Co-authors Dave Braun (@OolaSeeker) and Troy Amdahl (@OolaGuru) have been there and done that. What started out in 1997 as a small group of buddies meeting once a year at the Hard Rock in Vegas to set goals for the future has turned into a nationwide phenomenon. Maybe you've seen Dave and Troy traveling the highways and byways of America in their 1970 VW Surf Bus. Covered with colorful Oola stickers, they are carrying the hopes of people, just like you, who are putting their dreams into action, ready to have the OolaLife. You, too, are awesome and designed for greatness and a purpose--LiveOola! Oola has received glowing reviews from top authors, pro athletes, musicians, industry leaders, and Olympians. Need 7 more reasons to read this book? 1. Learn the three simple steps to balance and grow your life in an unbalanced world. 2. Uncover what blocks you from the life of your dreams and what can get you there faster. 3. Find out what you can learn from a drunken Thai monkey, a black Ninja, and zebra-striped underwear. 4. Why no matter what you have done or have failed to do, you deserve a better life. 5. Become inspired to take the steps, reach your milestones, and achieve your OolaLife. 6. Discover the 7 key areas of life you must balance and grow. 7. Unlock the secrets to taking your life to the next level.



Oola for Women

Oola for Women Author Dave Braun and Troy Amdahl
ISBN-10
Release 2017-05-02
Pages 264
Download Link Click Here

Find balance in an unbalanced world How to balance the 7 key ares of life to have less stress, more purpose, and reveal the greatness within you



Oola

Oola Author Troy Amdahl
ISBN-10 9780757319976
Release 2017-10-17
Pages 264
Download Link Click Here

Oola is not your typical self-help book. So what is it? Just like its origins from the expression "oh l� l�!" Oola is a "state of awesomeness." It's when your life is balanced and growing in the 7 key areas of life--Fitness, Finance, Family, Field (career), Faith, Friends, and Fun. Oola is not stale and stuffy advice, it reads more like a collection of kick-ass anecdotes and sincere stories that just happen to have meaningful messages. Co-authors Dave Braun (@OolaSeeker) and Troy Amdahl (@OolaGuru) have been there and done that. What started out in 1997 as a small group of buddies meeting once a year at the Hard Rock in Vegas to set goals for the future has turned into a nationwide phenomenon. Maybe you've seen Dave and Troy traveling the highways and byways of America in their 1970 VW Surf Bus. Covered with colorful Oola stickers, they are carrying the hopes of people, just like you, who are putting their dreams into action, ready to have the OolaLife. You, too, are awesome and designed for greatness and a purpose--LiveOola! Oola has received glowing reviews from top authors, pro athletes, musicians, industry leaders, and Olympians. Need 7 more reasons to read this book? 1. Learn the three simple steps to balance and grow your life in an unbalanced world. 2. Uncover what blocks you from the life of your dreams and what can get you there faster. 3. Find out what you can learn from a drunken Thai monkey, a black Ninja, and zebra-striped underwear. 4. Why no matter what you have done or have failed to do, you deserve a better life. 5. Become inspired to take the steps, reach your milestones, and achieve your OolaLife. 6. Discover the 7 key areas of life you must balance and grow. 7. Unlock the secrets to taking your life to the next level.



The Total ME Tox

The Total ME Tox Author Beth Behrs
ISBN-10 9781602863095
Release 2017-05-02
Pages 224
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Actress Beth Behrs of 2 Broke Girls presents a lighthearted, down-to-earth, and holistic wellness guide to giving up the junk food junkie lifestyle and achieving physical and emotional health. Before hitting her stride as one of Hollywood's hottest rising stars, Beth Behrs was a junk-food-loving couch potato, high-strung and stressed out. And then one day, she decided she'd had enough: she was going to take back her life. Beth began with simple steps that led to big changes-and now she wants to help readers do the same. In The Total Me-Tox, Beth shares her journey toward wellness, along with easy-to-follow healthy recipes, shrewd shopping tips, and fun living-room fitness routines (a.k.a. "Meh Workouts") designed to revitalize and inspire even the laziest among us. As entertaining as it is instructive, The Total Me-Tox is an achievable program for looking and feeling great about yourself.



Oola

Oola Author Brittany Newell
ISBN-10 9781250114150
Release 2017-04-25
Pages 272
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A provocative and impressive debut delivered with a uniquely sinister lyricism by a brilliant 21-year-old; a story about sex, privilege, desire, and creativity in the post-college years The first thing Leif notices about Oola is the sharp curve of her delicate shoulders, tensed as if for flight. Even from that first encounter at a party in a flat outside of London, there’s something electric about the way Oola, a music school dropout, connects with the cossetted, listless narrator we find in twenty-five-year-old Leif. Infatuated, the two hit the road across Europe, housesitting for Leif’s parents’ wealthy friends, and finally settling for the summer in Big Sur. Leif makes Oola his subject: he will attempt an infinitesimal cartography of her every thought and gesture, her every dimple, every snag, every swell of memory and hollow. And yet in this atmosphere of stifling and paranoid isolation, the world around Leif and Oola begins to warp--the tap water turns salty, plants die, and Oola falls dangerously ill. Finally, it becomes clear that the currents surging just below the surface of Leif’s story are infinitely stranger than they first appear. Oola is a mind-bendingly original novel about the way that--particularly in the changeable, unsteady just-post-college years--sex, privilege, desire, and creativity can bend, blur, and break. Brittany Newell bursts into the literary world with a narrative as twisted and fresh as it is addicting.



Getting Noticed

Getting Noticed Author Lindsay Teague Moreno
ISBN-10 1540791777
Release 2016-12-13
Pages 98
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"Lindsay Teague Moreno is one of the smartest, most insightful people I've ever met when it comes to getting noticed. I read this, not just because I wanted to endorse it, but because I needed it. Don't miss this!" - Jon Acuff, New York Times Bestselling Author / Speaker "Lindsay Teague Moreno's Getting Noticed is an inspiring read for anyone looking to be more intentional in social media and get real results. Her kind spirit combined with relentless hustle shines brightly in her candid storytelling, making it clear why she has achieved so much success." - Jessica Turner, Wall Street Journal Bestselling Author of The Fringe Hours Momtrepreneurs, listen up! You don't have time for another "change everything you're doing on social media and be just like me" book. You need information and you need it fast. Do you want to grow your following, sell more product, and experience the freedom that comes with being your own boss? Getting Noticed isn't the "secret to social media" - it's a no fluff, take charge guide to the way we present ourselves, our business, and connect with customers online. Lindsay Teague Moreno knows the hardcore mom life. In between wash cycles, packing lunches, and balancing a to-do list that would make Santa jealous, she grew a business from nothing into a team of 300,000 people producing over $15,000,000 each month in just three years. Lindsay knows you don't have time for another book that leaves you with temporary warm fuzzies but no real content to actually building your business. Getting noticed is the first step to entrepreneurial success in our fast-paced, online world. Step up your game. "



Simple Natural Healing

Simple  Natural  Healing Author Donna LaBar
ISBN-10 9781614485445
Release 2016-07-26
Pages 148
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La Bar started teaching nutritional healing facts to friends and family over three decades ago. Everything snapped into focus the moment her daughter, age twelve, was diagnosed with advanced acute myeloid leukemia with two weeks to live. Instantly, all the research had tremendous purpose, and she put to the test what she had learned about recovering the body to wellness. Her daughter’s recovery changed her life and the lives of everyone La Bar has helped since that time. She has now coached others with terminal diagnoses and disturbing illnesses for decades, and the stories of their recoveries are captured in the pages of SIMPLE. NATURAL. HEALING: Commonsense Approaches to Health Transformation. Readers will learn: How to support conventional medicine and the body for quicker recoveries How to reverse cancer, diabetes, and other inflammatory illnesses following clear explanations Education on the body’s pH balance and the magic of an alkaline food-based diet explanation of enzymes, digestion, and healing the gut How to lose weight, gain control, and maintain a higher metabolism for life keys to reducing stress and getting sleep Information about wheat , plus the buzz about gluten and gliadin Cures with coconut, the healthy triglycerides with ultimate healing properties Helpful information through charts, recipes, and loads of natural and nutritional healing alternatives Allow Donna La Bar to navigate the science and explain in easy steps how to leverage the body’s ability to heal and repair itself. The body strives to heal from incident, accident, and illness—it’s part of the design! Find the answers to total healing and recovery in SIMPLE.NATURAL.HEALING.



Stopping the Noise in Your Head

Stopping the Noise in Your Head Author Reid Wilson
ISBN-10 9780757319075
Release 2016-05-03
Pages 384
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Of course, worry can be an important asset when it forces our attention on problem-solving. But anxious worrying can cause us to unnecessarily focus on threat, to retreat and avoid, and to seek reassurance and safety—which is no way to foster a life of growth and excitement. In his fifth published book, Dr. Reid Wilson proposes a groundbreaking, paradoxical approach to overcoming anxiety and worry by moving away from comfort, confidence, and security and willingly moving toward uncertainty, distress and discomfort. Through the use of unconventional strategies, readers will learn how to confront anxiety head-on and step forward into the face of threat. Drawing on a range of sources—from firefighters and fitness instructors to Sir Isaac Newton and Muhammad Ali—Stopping the Noise in Your Head demonstrates the importance of shifting our perspective and stepping toward our challenges in order to regain control of our lives.



Paradise in Plain Sight

Paradise in Plain Sight Author Karen Maezen Miller
ISBN-10 9781608682522
Release 2014
Pages 192
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"Reflections on finding peace, beauty, and fulfillment in everyday life, illustrated by the author's experiences with tending her new home's venerable but neglected Japanese garden. Author is a Zen Buddhist priest and meditation teacher"--



Freedom Seeker

Freedom Seeker Author Beth Kempton
ISBN-10 9781781808955
Release 2017-04-04
Pages 304
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This book is a call to action based on one simple concept – that personal freedom is a choice. Beth Kempton went from being a life-loving, risk-taking adventurer to a grown-up, settled down, mother-wife-business owner, before realizing the life she had built was suffocating her. She set out to find her personal freedom, and, along the way, discovered that many others were also feeling hemmed in, suffering from anxiety, depression and physical pain, exhausted, disconnected, and sad. Beth knew she had to share her path to freedom with others, so that they too could liberate their lives and find joy and fulfilment.

Freedom Seeker is a collection of all the wisdom, techniques and steps that took Beth to freedom. It shows how to make the most of the extraordinary time we are living in, where technology offers new ways to live, work, learn and connect with each other. It's a very current manual for living more and worrying less. It is a timely self-empowerment manifesto: an inspiring and practical manual that will enable you to recognize that freedom is a choice, and that you have the power to make that choice and create the life you want.

Full of personal stories of those who have taken the journey to freedom, this honest, courageous and touching book will take your breath away. It also includes a host of original, transformational tools to help the reader escape their cage and learn to soar.



Knife

Knife Author John Tesar
ISBN-10 9781250079183
Release 2017-05-02
Pages 320
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James Beard nominee and Bravo’s “Top Chef” contestant Chef John Tesar reveals the secrets to cooking the purest, beefiest, most delicious steak you’ve ever tasted. “I've had some phenomenal meals at Knife. Tesar really knows how to cook a steak, and this great book shows you how he does it!” – Aaron Franklin, author of The New York Times bestseller, Franklin Barbecue No one cooks a steak like legendary chef John Tesar. In his first ever cookbook, Knife reveals Chef Tesar’s secrets to cooking the purest, beefiest, most delicious steak you’ve ever tasted. Infused with the flavor of Texas and Tesar’s culinary genius, Knife goes “Back to the Pan,” and shows you the method for cooking the perfect steak. Tesar doesn’t stop at steak, though; this book is full of recipes for cooking lamb, pork, veal, and the best burgers ever. Tesar also offers up the recipes to his signature sides: Roasted Okra, Avocado Fries, and Bacon Jam, and foolproof versions of classic sauces. With recipes for your favorite juicy cuts of meat, as well as techniques for making mouthwatering dishes from underrated cheaper cuts, Knife is devoted to the celebration of steak in every form.



I Am That Girl

I Am That Girl Author Alexis Jones
ISBN-10 0989322289
Release 2014
Pages 282
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Seeks to inspire confidence in women to help them achieve the life they want.



The Miracle of Essential Oils

The Miracle of Essential Oils Author Jason Sapp
ISBN-10 0692859578
Release 2017-03-07
Pages
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Have you ever wondered if natural holistic approaches and essential oils can help you overcome painful emotional, physical and psychological trauma? The answer is a resounding YES, THEY CAN! God created many little "power plants" to fight bacteria, improve bodily functions, raise energy (frequencies), clear negative emotions, and elevate spiritual awareness. The natural oils from plants are then used topically, aromatically, or ingested to treat many kinds of maladies and conditions. "The Miracle of Essential Oils" is for... *anyone suffering from physical, emotional and spiritual trauma. *individuals trying to find well-balanced personal and work lives by eliminating stress. *children and teens suffering from many of the same symptoms and conditions adults experience. *men and women who've been to war where they experienced stress, hardships and horrific losses. *service-related individuals such as firefighters, police and EMTs who suffer from all kinds of work-related trauma. Written by Ryan Watson M.Ed. (a licensed psychologist specializing in homeopathic approaches to wellness), and combat veteran, Jason Sapp, their goal is to show you how to move deeper into your heart and body to heal any residual soul wounds. Jason shares the Post-Traumatic Stress Disorder (PTSD) he acquired while serving in Iraq. He reveals how he used essential oils to overcome the emotional damage that almost destroyed his family and his life. Ryan's workbook provides... *information on how to remove toxins and chemicals from your body to return it to a much stronger state. *scientifically proven tips on how to remove negative emotions and trauma that prevent your healing. *techniques to change your body's vibrations. *relaxation and tapping methodologies to take you into calmer states. *case studies that show how his clients incorporated neuroscience (the science of the brain), meditation, affirmations, a proper diet and supplements, and essential oils to achieve amazing results! You and only you can take charge of your life and well-being. Thinking more clearly, having a stronger body, and living a majestic, purposeful life free from trauma is what life is all about!