Savor

Savor Author Thich Nhat Hanh
ISBN-10 0061981451
Release 2010-03-09
Pages 304
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Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets, nor the annual spending of $50 billion on weight loss helps us feel better or lose weight. Too many of us are in a cycle of shame and guilt. We spend countless hours worrying about what we ate or if we exercised enough, blaming ourselves for actions that we can't undo. We are stuck in the past and unable to live in the present—that moment in which we do have the power to make changes in our lives. With Savor, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr. Lilian Cheung show us how to end our struggles with weight once and for all. Offering practical tools, including personalized goal setting, a detailed nutrition guide, and a mindful living plan, the authors help us to uncover the roots of our habits and then guide us as we transform our actions. Savor teaches us how to easily adopt the practice of mindfulness and integrate it into eating, exercise, and all facets of our daily life, so that being conscious and present becomes a core part of our being. It is the awareness of the present moment, the realization of why we do what we do, that enables us to stop feeling bad and start changing our behavior. Savor not only helps us achieve the healthy weight and well-being we seek, but it also brings to the surface the rich abundance of life available to us in every moment.



Savor

Savor Author Shauna Niequist
ISBN-10 9780310352129
Release 2015-03-10
Pages 400
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Special Savor e-book only exclusive – includes 5 free bonus recipes! Sink deep into the everyday goodness of God and savor every moment! In this daily devotional, Shauna Niequist becomes a friend across the pages, sharing her heart with yours, keeping you company, and inviting you into the abundant life God offers. And there are recipes, too, because spiritual living happens not just when we read and pray, but also when we gather with family and friends over dinners and breakfasts and late-night snacks. These recipes are Shauna’s staples, and each one should be enjoyed around a table with people you love. So read and learn and pray and cook and share. Remember to savor each day, whatever it holds: work and play, coffee and kids, meals and prayers and the good stuff and the hard stuff. Life is all about relationships, and your daily relationship with God is worth savoring in every moment.



Savor

Savor Author Ilona Oppenheim
ISBN-10 9781579657086
Release 2016-03-22
Pages 256
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“Gorgeous. . . . A treat even if you don’t feel like cooking.” —The New York Times Savor is a stunning cookbook that celebrates rustic good food made from natural ingredients. Experiencing the bounty of nature is one of life’s great joys: foraging, gardening, fishing, and, ultimately, cooking casual meals, whether indoors or outside over an open fire. From her home in the mountains of Aspen, Colorado, Ilona Oppenheim devises recipes that make the best use of the abundance of her surroundings: foraged mushrooms and berries, fresh-caught fish, pasture-raised dairy, and home-milled flours. Oppenheim’s recipes rely on quality ingredients and simple cooking techniques to make nutritious, family-centric dishes, including Kale and Feta Quiche, Ricotta and Roasted Fig Bruschetta, Vegetable Soup with Mini Meatballs, Porcini Fettuccine, Tomato Tart, Oatmeal Baked Apples, and Pear Crisp, among others. Many of these recipes call for only a handful of ingredients and require very few steps, resulting in dishes that are easy to make and fresh, wholesome, and delicious too. This romantic and delicious portrayal of living in harmony with nature will appeal to gardeners, gatherers, foragers, and home cooks but will also transport the armchair reader straight to the forest. The natural beauty of mountains, valleys, streams, and vast swaths of land jumps out from these stunning pages.



Sip Savor

Sip   Savor Author James Farmer
ISBN-10 9781423624844
Release 2012
Pages 96
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Presents drink recipes for a variety of nonalcoholic beverages for every season, including raspberry mint tea, spicy apple cider, mango lassi, peach julep, and strawberry blonde milkshake.



Savor

Savor Author Kate Evangelista
ISBN-10 1939173655
Release 2013-12-01
Pages 324
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I'm Dakota Collins, a tough talking, eye patch wearing, workaholic photography student. Why am I important? Well, maybe because I get to spend an entire month with Vicious, only the sickest indie rock band out there. You see, I needed a subject for my Spring Showcase introspective in order to graduate. During a chance encounter at a club I'd been sent to cover for the Daily Gossip, our ironically named college paper, the features writer I usually teamed up with introduced me to the band-by accident, I might add. It involved a run in with a scary, bald bodyguard. Anyway, long story short, I signed a contract to take pictures of Vicious. I should have known their handsome yet way too serious for his own good bassist, Luka Visraya, wouldn't be able to keep his hands to himself. He's gorgeous and all, but the way he smiles spelled trouble with a capital L. I'm in for a long month with him around. Crazy stuff happens and then some I can't quite explain. So, if you want the skinny on Vicious and the events revolving around my stay at Lunar Manor, read my story.



Occasions to Savor

Occasions to Savor Author Edna Lee Long-Green
ISBN-10 0399152032
Release 2004
Pages 288
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The women of Delta Sigma Theta, a repected African-American women's organization, share more than 250 delicious recipes, compiled from members of the sorority, along with suggested menus and entertaining tips for specific occasions, ranging from bridal and baby showers to book club meetings, a backyard barbecue, and Christmas dinner. 25,000 first printing.



Savor Arizona Cookbook

Savor Arizona Cookbook Author Chuck Johnson
ISBN-10 1932098275
Release 2006-09-01
Pages 226
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Wilderness Adventures' "Savor Arizona" reveals recipes from chefs at acclaimed restaurants in the region.



Savor

Savor Author Monica Murphy
ISBN-10 9780062289384
Release 2014-01-21
Pages 240
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New York Times bestselling author Monica Murphy concludes her sexy Billionaire Bachelors Club series with a fiery romance that refuses to be left at the office . . . Bryn James can't take much more. Smart, sexy Matthew DeLuca is everything she wants in a man, but he's also her boss—the youngest, hottest vineyard owner in the Napa Valley—and he doesn't see her as anything more than his shy assistant. That's all about to change. Armed with a hot new look and an attitude to match, Bryn is determined to catch Matt's eye . . . professionalism be damned. With his winery's grand reopening approaching, Matt is trying to stay focused, but Bryn is suddenly making it very difficult. He's always thought her prim demeanor effortlessly sexy, but Matt can't deny that her transformation is jaw-dropping . . . and making it tough to keep his hands to himself. But when one thing leads to another and suddenly Matt is stripping Bryn bare, he's faced with the biggest risk of his career—and his heart. Can he convince her—and himself—that this might just be more than a no-strings office affair?



Savoring

Savoring Author Fred B. Bryant
ISBN-10 0805851208
Release 2007
Pages 278
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This book is about savoring life—the capacity to attend to the joys, pleasures, and other positive feelings that we experience in our lives. The authors enhance our understanding of what savoring is and the conditions under which it occurs. Savoring provides a new theoretical model for conceptualizing and understanding the psychology of enjoyment and the processes through which people manage positive emotions. The authors review their quantitative research on savoring, as well as the research of others, and provide measurement instruments with scoring instructions for assessing and studying savoring. Authors Bryant and Veroff outline the necessary preconditions that must exist for savoring to occur and distinguish savoring from related concepts such as coping, pleasure, positive affect, emotional intelligence, flow, and meditation. The book’s lifespan perspective includes a conceptual analysis of the role of time in savoring. Savoring is also considered in relation to human concerns, such as love, friendship, physical and mental health, creativity, and spirituality. Strategies and hands-on exercises that people can use to enhance savoring in their lives are provided, along with a review of factors that enhance savoring. Savoring is intended for researchers, students, and practitioners interested in positive psychology from the fields of social, clinical, health, and personality psychology and related disciplines. The book may serve as a supplemental text in courses on positive psychology, emotion and motivation, and other related topics. The chapters on enhancing savoring will be especially attractive to clinicians and counselors interested in intervention strategies for positive psychological adjustment.



Classico Italian Foods to Savor

Classico Italian Foods to Savor Author Classico
ISBN-10 0696210053
Release 1999
Pages 96
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Presents recipes for such dishes as chicken cacciatore, lasagna rolls with eggplant and prosciutto, meatball panini, fusilli with artichoke hearts, Tuscan pot roast, and Italian wedding cake



Reinventing the Meal

Reinventing the Meal Author Pavel G Somov
ISBN-10 9781608821037
Release 2012-09-01
Pages 216
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There’s nothing quite like a hot, soothing bowl of soup. It’s a leisurely meal—a purposeful one that offers pause for reflection between every savory spoonful. What if you approached every meal as if it were that delicious bowl of soup? In Reinventing the Meal, you’ll learn how to reconnect with your body, mind, and world with a three-course approach to mindful eating. Inside, you’ll find mindfulness exercises to help you slow down and enjoy your food, pattern-interruption meditations to infuse presence into your eating life, and unique stress management tips to prevent emotional overeating. In addition, you’ll discover a wealth of philosophical perspectives that will inspire you to focus on the quality of your eating experience, rather than on the quantity of what you eat. Designed to help you embrace the ritual of eating (and discover the power of mindful meditation in the process), this book will ultimately change the way you view your meals—as not only sustenance for the body, but for the soul as well.



Savor Me Slowly

Savor Me Slowly Author Gena Showalter
ISBN-10 9781416553298
Release 2007-12-26
Pages 384
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HALF HUMAN, HALF MACHINE...ALL WOMAN Mishka Le'Ace was created to be an undercover operative...literally. Her beautiful body has been mechanically augmented to give her superhuman strength -- strength she's going to need. Her latest mission sends her to rescue Alien Investigation and Removal agent Jaxon Tremain from torture and death. With him, she discovers a passion unlike any other. A passion she was forbidden to know.... From the moment they meet in a darkened cell, Jaxon craves her touch. But the machine half of Le'Ace forces her to do things she doesn't always want to do. Even betray him...and ultimately destroy him. Now Jaxon must battle the man controlling Le'Ace, and even Le'Ace herself, to at last claim the woman he's come to love.



Stitches to Savor

Stitches to Savor Author Sue Spargo
ISBN-10 1604687223
Release 2015-11-03
Pages 144
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For sumptuous texture and depth, nothing compares to the handwork quilts of folk-artist Sue Spargo. This treasure trove of inspiration showcases her quilts in 200 detail-rich photographs.



Savor the Seduction

Savor the Seduction Author Laura Wright
ISBN-10 9781426849350
Release 2009-11-01
Pages 192
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She Was Like Forbidden Fruit That's what Grant Ashton thought of the beautiful single mom he had no business being involved with. For Anna Sheridan deserved a perfect life…one his family's history would never allow him to give her. As the eldest son of a wicked man, wasn't he destined to be forever alone? Anna had never felt raising her late sister's illegitimate son was a sacrifice. Denying herself true pleasure was another story. She'd never felt anything as powerful as the need to be possessed by Grant…and she would not agree to let him walk away, sacrificing their happiness for the sake of his unforgiving birthright.



The Hunter s Cookbook

The Hunter s Cookbook Author Steve Chapman
ISBN-10 9780736948685
Release 2012-08-01
Pages 272
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The Chapmans offer delicious recipes for wild game, along with complementary side dishes and desserts. Sprinkled among the recipes are hints for preparing wild game, cooking tips, and more.



Savor Greater Seattle Cookbook

Savor Greater Seattle Cookbook Author Chuck Johnson
ISBN-10 1932098089
Release 2005-06
Pages 242
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"Savor Greater Seattle" offers a sample of the local experience with a variety of cuisine that reflects the diversity of the area. Half cookbook, half restaurant guide, it includes historical photographs and information about the premier restaurants.



Savor the Moment

Savor the Moment Author Nora Roberts
ISBN-10 9781101187128
Release 2010-04-27
Pages 336
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New love takes the cake in the third novel in #1 New York Times bestselling author Nora Roberts's Bride Quartet. Wedding baker Laurel McBane is surrounded by romance working at Vows wedding planning company with her best friends Parker, Emma, and Mac. But she's too low-key to appreciate all the luxuries that their clients seem to long for. What she does appreciate is a strong, intelligent man, a man just like Parker's older brother Delaney, on whom she's had a mega-crush since childhood. But some infatuations last longer than others, and Laurel is convinced that the Ivy League lawyer is still out of her reach. Plus, Del is too protective of Laurel to ever cross the line with her-or so she thinks. When Laurel's quicksilver moods get the better of her-leading to an angry, hot, all-together mind-blowing kiss with Del—she'll have to quiet the doubts in her mind to turn a moment of passion into forever... Don't miss the other books in the Bride Quartet Vision in White Bed of Roses Happy Ever After From the Paperback edition.