Strong Is the New Pretty

Strong Is the New Pretty Author Kate T. Parker
ISBN-10 9781523500185
Release 2017-03-07
Pages 240
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Girls being fearless. Girls being silly. Girls being wild, stubborn, and proud. Girls whose faces are smeared with dirt and lit up with joy. So simple and yet so powerful, Strong Is the New Pretty celebrates, through more than 175 memorable photographs, the strength and spirit of girls being 100% themselves. Real beauty isn’t about being a certain size, acting a certain way, wearing the right clothes, or having your hair done (or even brushed). Real beauty is about being your authentic self and owning it. Kate T. Parker is a professional photographer who finds the real beauty in girls, capturing it for all the world to see in candid and arresting images. A celebration, a catalog of spirit in words and smiles, an affirmation of the fact that it’s what’s inside you that counts, Strong Is the New Pretty conveys a powerful message for every girl, for every mother and father of a girl, for every coach and mentor and teacher, for everyone in the village that it takes to raise a strong and self-confident person.



Strong Is the New Pretty

Strong Is the New Pretty Author Kate T. Parker
ISBN-10 9780761189138
Release 2017-03-07
Pages 256
Download Link Click Here

Girls being fearless. Girls being silly. Girls being wild, stubborn, and proud. Girls whose faces are smeared with dirt and lit up with joy. So simple and yet so powerful, Strong Is the New Pretty celebrates, through more than 175 memorable photographs, the strength and spirit of girls being 100% themselves. Real beauty isn't about being a certain size, acting a certain way, wearing the right clothes, or having your hair done (or even brushed). Real beauty is about being your authentic self and owning it. Kate T. Parker is a professional photographer who finds the real beauty in girls, capturing it for all the world to see in candid and arresting images. A celebration, a catalog of spirit in words and smiles, an affirmation of the fact that it's what's inside you that counts, Strong Is the New Pretty conveys a powerful message for every girl, for every mother and father of a girl, for every coach and mentor and teacher, for everyone in the village that it takes to raise a strong and self-confident person.



Strong Is the New Pretty

Strong Is the New Pretty Author Kate T. Parker
ISBN-10 1523500689
Release 2017-03-07
Pages 256
Download Link Click Here

Girls being fearless. Girls being silly. Girls being wild, stubborn, and proud. Girls whose faces are smeared with dirt and lit up with joy. So simple and yet so powerful, Strong Is the New Pretty celebrates, through more than 175 memorable photographs, the strength and spirit of girls being 100% themselves. Real beauty isn't about being a certain size, acting a certain way, wearing the right clothes, or having your hair done (or even brushed). Real beauty is about being your authentic self and owning it. Kate T. Parker is a professional photographer who finds the real beauty in girls, capturing it for all the world to see in candid and arresting images. A celebration, a catalog of spirit in words and smiles, an affirmation of the fact that it's what's inside you that counts, Strong Is the New Pretty conveys a powerful message for every girl, for every mother and father of a girl, for every coach and mentor and teacher, for everyone in the village that it takes to raise a strong and self-confident person.



Strong Is the New Beautiful

Strong Is the New Beautiful Author Lindsey Vonn
ISBN-10 9780062400604
Release 2016-10-04
Pages 256
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Lessons in strength, fitness, food, and attitude from the popular world champion skier and beauty icon—Olympic gold medalist Lindsey Vonn. Olympic Alpine skier Lindsey Vonn wants women to stop thinking about "losing weight fast," and instead focus on loving their bodies for what they are and what they can do. Lindsey is a small-town Minnesota girl at heart turned world-champion skier, but that didn't come without hard work. In Strong Is the New Beautiful, Lindsey lays out the never-before-seen training routines and her overall philosophy that have helped her become the best female skier in the world—tailored for women of all shapes and sizes. Lindsey backs up her fitness program with advice on what to eat and how to work out, and kicks readers into high-gear, helping bolster their self-confidence and build a better body image, with the tips and tricks she's learned as a pro. This is Lindsey's regimen, and she encourages people to take from it what will work for them. She bounced back from injury not by doing every single thing a trainer said, but instead, by thinking about the fitness plan that would work for her, and eating the right foods that would make her feel and get healthy. In Strong Is the New Beautiful, she interweaves her training and diet regimen with compelling stories of her life growing up in the heartland, her love of skiing, the challenges she's faced—including injuries, illness, and depression—and her secrets to wellness, fitness, and recovery. Supported by cutting-edge science and the latest studies on health and exercise, filled with routines even those hitting the bunny hill of working out can master, and illustrated with dozens of workout shots and photos from Lindsey's own collection, Strong Is the New Beautiful will inspire and motivate you–whether you're an aspiring athlete, want to get back into shape, or are eager to up your game—to make your body stronger than ever before, inside and out.



Body Kindness

Body Kindness Author Rebecca Scritchfield
ISBN-10 9780761189756
Release 2016-12-27
Pages 224
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Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. Think of it as the anti-diet book that leads to a more joyful and meaningful life!



Strong Is the New Skinny

Strong Is the New Skinny Author Jennifer Cohen
ISBN-10 9780804140522
Release 2014-09-16
Pages 240
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LEANER, STRONGER, FITTER…FASTER Sick and tired of hearing what’s wrong with you and your body? You’re not alone. It’s time for a new conversation—and a new plan for treating, feeding, and moving your body in ways that build on your strengths inside and out. Strong is sexy. Strong is powerful. Strong is achievable. With STRONG IS THE NEW SKINNY you can say goodbye to body-bashing and physical faultfinding, and instead learn to embrace, not just how it looks, but what your body can do—from pushups to pull ups and box jumps to rope climbs, nothing is out of your reach. Strong Is the New Skinny offers a reality-based diet, lifestyle, and fitness program (the “SINS” plan, for short) so you can: • Maximize your potential, as well as your energy, vitality, and power. • Train your brain—develop resilience and mental fortitude in every area of your life. • Add muscle, increase speed, and enhance flexibility. • Strengthen your arms, back, core, and legs—and crank up the challenge when you’re ready for the next level. • Torch fat with Strong Moves: a series of heart-healthy H.I.I.T. workouts that take as little as 10 minutes. • Kick-start your Get-Fit, Get-Fierce plan with the Strong Seven—7 days of 7 power foods. Whether you’re just getting started or training for a challenging physical event, this book gives you all the tools you need to become leaner, fitter, and stronger: nutritionally, physically, psychologically, and emotionally. GO HARD OR GO HOME…



Why We March

Why We March Author Artisan
ISBN-10 9781579658342
Release 2017-02-23
Pages 264
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On January 21, 2017, millions of people gathered worldwide for the Women’s March, one of the largest demonstrations in political history. Together they raised their voices in hope, protest, and solidarity. This inspiring collection features 500 of the most eloquent, provocative, uplifting, clever, and creative signs from across the United States and around the world. Each is a powerful reminder of why we march. As with the recent battle cry of “Nevertheless, she persisted,” these messages continue to reverberate daily and fortify a movement that will not be silenced. All royalties from the sale of this book will be donated to Planned Parenthood.



It s Not about Pretty

It s Not about Pretty Author Cindy Whitehead
ISBN-10 0692821945
Release 2017-02-14
Pages 144
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Skateboarding, Photography and female empowerment book



Raising Strong Daughters

Raising Strong Daughters Author Jeanette Gadeberg
ISBN-10 0925190985
Release 1996
Pages 251
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Gadeberg provides a compendium of tips for parents who want to raise daughters who will be strong, safe and self-confident - in short, well prepared for successful adult lives.



Women in Sports

Women in Sports Author Rachel Ignotofsky
ISBN-10 9781607749790
Release 2017-07-18
Pages 128
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Illustrated profiles of fifty pioneering female athletes, from the author of the New York Times bestseller Women in Science. Women for the win! A richly illustrated and inspiring book, Women in Sports highlights the achievements and stories of fifty notable women athletes from the 1800s to today, including trailblazers, Olympians, and record-breakers in more than forty sports. The athletes featured include well-known figures like tennis player Billie Jean King and gymnast Simone Biles, as well as lesser-known champions like Toni Stone, the first woman to play baseball in a professional men’s league, and skateboarding pioneer Patti McGee. The book also contains infographics on topics that sporty women want to know about such as muscle anatomy, a timeline ofwomen’s participation in sports, pay and media statistics for female athletes, and influential women’s teams. Women in Sports celebrates the success of the tough, bold, and fearless women who paved the way for today’s athletes.



The Big Con

The Big Con Author Jonathan Chait
ISBN-10 0547348126
Release 2008-09-03
Pages 304
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American politics has been hijacked. Over the past three decades, a fringe group of economic hucksters has corrupted and perverted our nation’s policies. With dark, engaging wit, Jonathan Chait reveals how these canny zealots first took over the Republican Party and then gamed the political system and the media so that once unthinkable policies—without a shred of academic, expert, or even popular support—now drive the political agenda, regardless of which party is in power. Why have these ideas succeeded in Washington? How did a clique of extremists gain control of American economic policy and sell short the country’s future? And why do their outlandish ideas still determine policy despite repeated electoral setbacks? Chait tells the outrageous and eye-opening story, expertly explaining just how politics and economics work in Washington. He has produced a riveting drama of greed and deceit that should be read by every concerned citizen, especially in an election year.



The Big Life

The Big Life Author Ann Shoket
ISBN-10 9781623368258
Release 2017-03-14
Pages 240
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Millennial women are changing what it means to be powerful and successful in the world--for everyone. Forever. You want The Big Life--that delicious cocktail of passion, career, work, ambition, respect, money and a monumental relationship. And you want it on your own terms. Forget climbing some corporate ladder, you want a career with twists and turns and adventure. For you, success only matters if it's meaningful. Ann Shoket knows the evolving values of young women more than anyone. She's the voice behind the popular Badass Babes community, a sisterhood of young, hungry, ambitious women who are helping each other through the most complex issues around becoming who you're meant to be. As the trailblazing editor-in-chief of Seventeen for the better part of a decade, Shoket lead provocative conversations that helped young women navigate the tricky terrain of adolescence and become smart, confident, self-assured young women. Now that they are adding muscle to the framework of their lives, she's continuing the conversation with The Big Life. The Big Life is packed with actionable guidance combined with personal advice from high-profile millennial women who have already achieved tremendous success, plus intimate conversations with a cast of compelling characters and Shoket's own stories on her quest for The Big Life. You'll learn to tackle all of the issues on heavy rotation in your mind such as: How to craft a career that's also a passion. How to get respect from a boss who thinks you're a lazy, entitled, and self-obsessed millennial Why you need a "squad" of people who support you as you build your Big Life How a side hustle will make you smarter, hotter, and more in control of your destiny. Why work/life balance is a sham and your need to embrace the mess. How to find a partner whose eyes light up when you talk about your ambition. Written in Shoket's friendly and authoritative style, The Big Life will help you recognize your power, tap into your ambition, and create your own version of The Big Life.



The Lived Sentence

The Lived Sentence Author Maggie Hall
ISBN-10 9783319450384
Release 2017-01-22
Pages 294
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This book examines the lives of the sentenced to argue that 'sentencing' should be re-conceived to consider the human perspective. It combines a range of modern criminological and legal theories together with interviews with prisoners in New South Wales, to examine their lives during and beyond completing the terms of imprisonment, for a more continuous and coherent perspective on the process of 'sentencing'. This book makes a strong argument for the practical advantages of listening to the voices of the sentenced and it is therefore a useful tool for the correctional community engaged in providing services and programmes to reduce recidivism. A methodological and well-researched text, this book will be of particular interest to scholars of criminal justice and the penal system, as well as policy makers and practitioners.



Islam Race and Pluralism in the Pakistani Diaspora

Islam  Race  and Pluralism in the Pakistani Diaspora Author Craig Considine
ISBN-10 9781315462752
Release 2017-07-06
Pages 218
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This book explores the Pakistani diaspora in a transatlantic context, enquiring into the ways in which young first- and second-generation Pakistani Muslim and non-Muslim men resist hegemonic identity narratives and respond to their marginalised conditions. Drawing on rich documentary, ethnographic and interview material gathered in Boston and Dublin, Islam, Race, and Pluralism in the Pakistani Diaspora introduces the term ‘Pakphobia’, a dividing line that is set up to define the places that are safe and to distinguish ‘us’ and ‘them’ in a Pakistani diasporic context. With a multiple case study design, which accounts for the heterogeneity of Pakistani populations, the author explores the language of fear and how this fear has given rise to a ‘politics of fear’ whose aim is to distract and divide communities. A rich, cross-national study of one of the largest minority groups in the US and Western Europe, this book will appeal to sociologists, anthropologists, political scientists, and geographers with interests in race and ethnicity, migration and diasporic communities.



The Strength Switch

The Strength Switch Author Lea Waters
ISBN-10 9781101983669
Release 2017-07-11
Pages 352
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Unlock your children’s potential by helping them build their strengths. This game-changing book shows us the extraordinary results of focusing on our children’s strengths rather than always trying to correct their weaknesses. Most parents struggle with this shift because they suffer from a negativity bias, thanks to evolutionary development, giving them “strengths-blindness.” By showing us how to throw the “strengths switch,” Lea Waters demonstrates how we can not only help our children build resilience, optimism, and achievement but we can also help inoculate them against today’s pandemic of depression and anxiety. As a strengths-based scientist for more than twenty years, ten of them spent focusing on strengths-based parenting, Waters has seen how this approach enhances self-esteem and energy in both children and teenagers. Yet more on the plus side: parents find it a particularly exciting and rewarding way to raise children. With many suggestions for specific ways to interact with your kids, Waters demonstrates how to discover strengths and talents in our children, how to use positive emotions as a resource, how to build strong brains, and even how to deal with problem behaviors and talk about difficult situations and emotions. As revolutionary yet simple as Mindset and Grit, The Strength Switch will show parents how a small shift can yield enormous results. From the Hardcover edition.



Is Racism an Environmental Threat

Is Racism an Environmental Threat Author Ghassan Hage
ISBN-10 9780745692302
Release 2017-05-23
Pages 140
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The ecological crisis is the most overwhelming to have ever faced humanity and its consequences permeate every domain of life. This trenchant book examines its relation to Islamophobia as the dominant form of racism today, showing how both share roots in domination, colonialism, and the logics of capitalism. Ghassan Hage proposes that both racism and humanity’s destructive relationship with the environment emanate from the same mode of inhabiting the world: an occupying force imposes its own interest as law, subordinating others for the extraction of value, eradicating or exterminating what gets in the way. In connecting these two issues, Hage gives voice to the claim taking shape in many activist spaces that anti-racist and ecological struggles are intrinsically related. In both, the aim is to move beyond what makes us see otherness, whether human or nonhuman, as something that exists solely to be managed.



Take the Lid Off

Take the Lid Off Author Smokie Norful
ISBN-10 9780718078997
Release 2017-09-05
Pages 224
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Pastor and Grammy-winning musician Smokie Norful inspires readers to go to God and experience more fulfillment, delight, power, and success than they ever dreamed. According to Smokie Norful, sometimes our lives feel like a pot of rice in his grandmother’s kitchen: hissing, boiling over, about to explode and create panic. The only way to avoid an explosion is to take the lid off—that is, to stop being trapped inside ourselves and instead look to God and his grace to make us all he intends us to be. Taking the lid off, Norful argues, entails four actions: look inward, experiencing the cleansing of forgiveness and the power of the Holy Spirit; look outward, seeking for others to experience the joy of living for God and have the best God has to offer; look upward and marvel at God’s love and strength to accomplish his purposes; and move onward, devising a strategy to accomplish all God has put in our hearts to do. When we take these four steps, the pressure goes down, we gain peace and perception, and things work out much better in the end. When we finally take the lid off, we can become the people God has created us to be and do what we were intended to do. We get in touch with the unlimited power of his Spirit, we’re directed by the challenge of his purposes, and we experience the joy of seeing him use us to change lives. All of us need help in taking the lid off in order to trust God, take action, and reach our full potential.