The Calorieking Calorie Fat Carbohydrate Counter 2017 Larger Print Edition

The Calorieking Calorie  Fat   Carbohydrate Counter 2017  Larger Print Edition Author Allan Borushek
ISBN-10 1930448686
Release 2016-10-01
Pages 288
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The CalorieKing Calorie, Fat & Carbohydrate Counter 2017--a simple, safe, practical and effective guide to a healthy and lasting weight loss. This larger print edition is growing in popularity because of the easier-to-read larger print. More up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. Consistently receives highest reader rating in category Amazon.com Top 100 Best-Selling Diet Books Most recommended calorie, fat & carb counter by diabetes educators, dietitians and health education clinics Most up-to-date food data listings, surpassing all other books and apps for accuracy As featured in HBO's 'Weight of The Nation' Preferred calorie counter of past Biggest Loser Coaches Category Winner National Health Information Awards Ranked #1, receiving highest reader rating for books in similar category by Amazon.com readers Outsells all other food counters 5 to 1 in major bookstores and Amazon.com Updated editions have outsold every book in category in all markets for more than 13 years. "



Calorie Fat and Carbohydrate Counter 2014

Calorie  Fat and Carbohydrate Counter 2014 Author Allan Borushek
ISBN-10 1743630743
Release 2014
Pages 238
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Calorie Fat and Carbohydrate Counter 2014 has been writing in one form or another for most of life. You can find so many inspiration from Calorie Fat and Carbohydrate Counter 2014 also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Calorie Fat and Carbohydrate Counter 2014 book for free.



The Calorieking Calorie Fat Carbohydrate Counter 2017

The Calorieking Calorie  Fat   Carbohydrate Counter 2017 Author Allan Borushek
ISBN-10 1930448678
Release 2016-10-01
Pages 288
Download Link Click Here

The CalorieKing Calorie, Fat & Carbohydrate Counter 2017--a simple, safe, practical and effective guide to a healthy and lasting weight loss. This edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden Consistently receives highest reader rating in category Amazon.com Top 100 Best-Selling Diet Books Most recommended calorie, fat & carb counter by diabetes educators, dietitians and health education clinics Most up-to-date food data listings, surpassing all other books and apps for accuracy As featured in HBO's 'Weight of The Nation' Preferred calorie counter of past Biggest Loser Coaches Category Winner National Health Information Awards Ranked #1, receiving highest reader rating for books in similar category by Amazon.com readers Outsells all other food counters 5 to 1 in major bookstores and Amazon.com Updated editions have outsold every book in category in all markets for more than 13 years."



The Calorieking Calorie Fat and Carbohydrate Counter 2016

The Calorieking Calorie  Fat and Carbohydrate Counter 2016 Author Allan Borushek
ISBN-10 1930448635
Release 2015-09-15
Pages 288
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2016 CalorieKing Calorie, Fat & Carbohydrate Counter is a practical, simple & safe guide to the calorie, fat and carbohydrate content of tens of thousands of your favorite foods by Allan Borushek, health educator and registered dietitian. Tens of thousands of food listings. Building on CalorieKing Counter's 24 years as the bestselling book of food counts, this edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden calories, fat, and carbohydrates. You'll know which foods to avoid. Better yet, you'll know which ones you can eat and still accomplish your weight and health goals. The CalorieKing Counter is the #1 seller and receives the highest reader rating of all similar books of food counts. More than just the best book of food counts, the 2016 CalorieKing Calorie, Fat & Carbohydrate Counter includes helpful nutritional guides and tips on how to reduce calories, fat, and carbohydrates and how to lose weight. Plus, you'll find useful guides and bonus counters for alcohol, caffeine, fat & cholesterol, fiber, protein, iron, and sodium and informative reference sections on diabetes, weight management, osteoporosis and high blood pressure.



The CalorieKing Calorie Fat Carbohydrate Counter 2012

The CalorieKing Calorie  Fat   Carbohydrate Counter 2012 Author Allan Borushek
ISBN-10 1930448384
Release 2011-10-15
Pages 287
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Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.



Food Exercise Journal

Food   Exercise Journal Author Alan Borushek
ISBN-10 1930448155
Release 2006-09
Pages 96
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The Calorie King Food & Exercise Journalis the perfect way to keep track of your healthy lifestle. Featuring: - Pocket-sized, travels easily - 10-week, one day per page with weekly summary page - Space to record calories for food and exercise - Optional columns for carbohydrate, protein or fat intake - Water/fluid intake section on each page - Quick exercise guide - Tips on diet, exercise, changing eating behaviors "



The Calorieking Calorie Fat Carbohydrate Counter 2011 Large Print

The Calorieking Calorie  Fat   Carbohydrate Counter 2011    Large Print Author Allan Borushek
ISBN-10 1930448341
Release 2010-10
Pages 287
Download Link Click Here

Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.



The CalorieKing Calorie Fat Carbohydrate Counter

The CalorieKing Calorie  Fat   Carbohydrate Counter Author Allan Borushek
ISBN-10 1930448597
Release 2013-09-15
Pages 287
Download Link Click Here

Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.



The Calorie King Calorie Fat Carbohydrate Counter 2010

The Calorie King Calorie  Fat   Carbohydrate Counter 2010 Author Allan Borushek
ISBN-10 1930448295
Release 2009-10-15
Pages 304
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Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.



The Complete Book of Food Counts

The Complete Book of Food Counts Author Corinne T. Netzer
ISBN-10 9780440243205
Release 2008-12-30
Pages 921
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Provides nutritional information on thousands of generic, brand-name, and fast-food items, including up-to-date lists of calories, carbohydrates, cholesterol, sodium, protein, fat, and fiber content.



The Calorie King Calorie Fat Carbohydrate Counter 2006

The Calorie King Calorie Fat   Carbohydrate Counter 2006 Author Allan Borushek
ISBN-10 1930448120
Release 2005-10-01
Pages 304
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The Calorie King Calorie Fat Carbohydrate Counter 2006 has been writing in one form or another for most of life. You can find so many inspiration from The Calorie King Calorie Fat Carbohydrate Counter 2006 also informative, and entertaining. Click DOWNLOAD or Read Online button to get full The Calorie King Calorie Fat Carbohydrate Counter 2006 book for free.



Calorie Counter Journal For Dummies

Calorie Counter Journal For Dummies Author Rosanne Rust, MS, RD, LDN
ISBN-10 9780470639986
Release 2010-11-01
Pages 264
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Calorie Counter Journal For Dummies provides dieters and nutritionally focused consumers with the forms they need to set their dietary and lifestyle goals, monitor their eating habits, record nutritional information important to them, and track their progress. The package includes: 24 weeks of daily journal pages to track a wide range of dietary and lifestyle information, including foods consumed throughout the day, calories burned from exercise; water intake; vitamin and supplement intake; and their resulting energy levels. The flexible journal pages will permit readers to record data for up to four different focus areas in terms of the foods they eat. Depending on their goals, readers may want to focus on the calories, fat, saturated fat, cholesterol, carbs, fiber, sugar, salt, or “points” from various diet programs found in the foods they consume. Weekly wrap-up assessment pages to document average food intake, exercise progress, and record personal achievements for the week. Charts to track weight-loss through the weeks. Expert dietary advice from registered dieticians. Quick-reference nutritional information for a variety of food items from The Calorie Counter For Dummies.



Calorie Queens

Calorie Queens Author Jackie Scott
ISBN-10 9781599952932
Release 2009-05-30
Pages 320
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Jackie Scott and her daughter Diane had tried just about every diet under the sun, from low-carb to low-fat, sometimes losing weight but always gaining it back. Frustrated, they decided to figure out why popular diets failed them and came up with Eucalorics - a practical eating plan based on taking in the number of calories needed to maintain a healthy weight. This is not a starvation diet, nor is it a fad. In fact, it's not really a diet at all. It's about learning how to eat well for a lifetime from two real women who have been there and are making it work.



KiDS FiRST Diabetes Second

KiDS FiRST Diabetes Second Author Leighann Calentine
ISBN-10 9781938170058
Release 2012-06-05
Pages 192
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2013 ERIC HOFFER BOOK AWARD WINNER Raising a child is a difficult job. Raising a child with a chronic illness such as diabetes can be a difficult job with a side order of special challenges. Leighann Calentine’s D-Mom Blog is an invaluable resource for parents and caregivers of children with diabetes. Leighann shares her family’s experiences with her daughter’s type 1 diabetes in a forum that is intimate, informative, and inspirational. In a style both practical and affirming, Kids First, Diabetes Second presents Leighann’s advice to help parents and caregivers enable children with diabetes to thrive. Learn how to automate tasks, navigate challenges, celebrate achievements, establish a support group, relieve stress, and avoid being consumed by management of the condition, while focusing on what’s most important: raising a happy, healthy child.



Diet Fitness Journal

Diet   Fitness Journal Author Claudine Gandolfi
ISBN-10 9781593596705
Release 2009-01-01
Pages 280
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A personal guide to optimum health includes motivational tips. 284 pages.



The Metabolism Plan

The Metabolism Plan Author Lyn-Genet Recitas
ISBN-10 9781409162384
Release 2017-02-09
Pages 320
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The highly anticipated follow-up book from the New York Times bestselling author of The Plan. The Metabolism Plan will help you lose even more weight with a revolutionary diet and exercise program that boosts your metabolism to burn fat and improve energy. It takes The Plan to a new level with a program that's customised to target the metabolism. Complete with delicious new recipes, and an exercise plan The Metabolism Plan shows you how to workout smarter, not harder - as little as 12 minutes, 3 times a week! The Metabolism Plan also addresses many hidden issues that can sabotage your metabolism and inhibit weight loss, including thyroid dysfunction and over-exercise.



The Complete and Up to Date Carb Book

The Complete and Up to Date Carb Book Author Karen J. Bellerson
ISBN-10 9781440649721
Release 2006-08-17
Pages 624
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The Complete & Up-to-Date Carb Book is the next generation in carb management, providing a quick, comprehensive way for savvy dieters to take control of their food intake and smartly manage their health. By learning how to calculate their net carb intake, dieters will not fall prey to the popular fads in dieting today. Bellerson includes information on calories, fiber and sugar grams, and total carb numbers for brand-name and generic foods, fast foods, processed and prepared foods, as well as natural foods and snacks. In all, there are more than 20,000 entries ranging from A to Z. The introductory material explains the glycemic index and how to use it, and the importance of fiber and sugars in calculating carbohydrate values. The strategies outlined here are easily compatible with The Zone, South Beach, and other balanced diet plans.