The Healthy Gluten Free Life

The Healthy Gluten Free Life Author Tammy Credicott
ISBN-10 1936608715
Release 2012-02-21
Pages 432
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Warning, this is NOT ANOTHER GLUTEN FREE BAKING BOOK! It's a unique, gluten-free cookbook with everyday recipes that mix simple, home-style cooking with great taste and real, whole food ingredients. Every recipe is not only gluten-free, but also egg free, dairy free, soy free, white rice flour free, and bean flour free. Feel free to cheer! In The Healthy Gluten Free Life, Tammy Credicott shows you just how easy and budget-friendly living a healthy, gluten-free life can be. By giving detailed instructions and a host of tips on everything from choosing quality ingredients to techniques on make-ahead meals to save you time down the road, Tammy will inspire you to step back into the kitchen and enjoy cooking again. The Healthy Gluten Free Life is filled with over 200 mouth watering recipes for every meal of the day, including breakfasts, snacks, dinners, side dishes, desserts, and more. In addition, each delicious recipe is accompanied by captivating color photographs to help entice you to the final tasty dish. Beyond the recipes, The Healthy Gluten Free Life guides you on how to: il * Choose flours that work best for you & the recipe you're working with il * Replace dairy & eggs in your recipes easily and without fail il * Differentiate between the multiple gluten-free flours and starches on the market, giving you the confidence to modify any gluten-free recipe you choose il * Create a week's worth of school lunches that your kids will love and not be embarrassed by Get the taste & texture you remember from your pre-gluten free days with the added health benefits of whole grain flours, limited starches, lower sugar, and real, whole foods! The Healthy Gluten-Free Life helps bring your family back to the table, food allergies and all!



Gluten free Sugar free Cooking

Gluten free  Sugar free Cooking Author Susan O'Brien
ISBN-10 9780786736393
Release 2009-04-27
Pages 256
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With millions of people suffering from food allergies, obesity, and generally less-than-perfect health, the connection between how we feel and the food we eat has never been more apparent. Now, in Gluten-free, Sugar-free Cooking, gourmet chef and food-allergy sufferer Susan O'Brien offers more than 200 great-tasting recipes — covering everything from breakfast to dessert — that are perfect for people with food allergies as well as for those who simply want to adopt a more healthy way of eating. Free of gluten, sugar, and usually dairy, these tasty dishes are also invaluable for people living with medical conditions such as candida, fibromyalgia, Crohn's disease, diabetes, autism, and ADHD, who must avoid certain foods to better control their symptoms. Complete with product sourcing information, substitute ingredients, dining out advice, and online resources, Gluten-free, Sugar-free Cooking makes eating healthfully and avoiding problematic foods easy and delicious.



The Dairy Free Gluten Free Kitchen

The Dairy Free   Gluten Free Kitchen Author Denise Jardine
ISBN-10 9781607742258
Release 2012-01-03
Pages 208
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Pizza, Pancakes, French Toast, Lasagna, Ice Cream, Brownies—you thought they were off-limits forever but now they’re back on the menu! The Dairy-Free & Gluten-Free Kitchen offers more than 150 flavor-packed recipes created especially for those who must avoid dairy and gluten in their diets—proving that you no longer have to abandon the foods you love, even when you do have to give up the dairy and gluten that doesn’t love you. Denise Jardine’s The Dairy-Free & Gluten-Free Kitchen addresses these issues and many more, demystifying the confusing and often conflicting data about what defines healthful eating. Along with a deliciously varied selection of dishes, Denise shares her “master” recipes, including her all-purpose Gluten-Free Flour Mix, Dairy Milk Alternative, Fiber-Rich Sandwich Bread, Creamy Macadamia Pine Nut Cheese, and Soy Velvet Whipped Cream—key staples that make Classic French Toast, Mushroom Kale Lasagna, Rustic Heirloom Pesto Pizza, and Pumpkin Cheesecake possible. In addition to being entirely dairy- and gluten-free, each recipe has been calibrated to reduce or eliminate the need for refined oil and sweeteners. And for those who must avoid eggs, nuts, and soy products, recipes that are free of these components are clearly labeled. So whether you’ve been diagnosed with a particular food intolerance or sensitivity, or you’re just trying to consume a less refined, more healthful diet, The Dairy-Free & Gluten-Free Kitchen has something for just about everyone!



Cooking for Isaiah

Cooking for Isaiah Author Silvana Nardone
ISBN-10 9781606525685
Release 2013-02-15
Pages 224
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Cooking for Isaiah is a love story of Silvana Nardone’s journey to develop great-tasting meals for her son, Isaiah, after he was diagnosed with food intolerances to gluten and dairy. The results of her efforts found in the pages of this book, are through 135 recipes that are not only easy to make but taste and look delicious, including S’mores Pancakes with Marshmallow Sauce, Double-Decker Toasted Cornbread and Spicy Greens Stack, Chicken and Waffles with Maple Bacon Gravy, Shrimp Pizza with Garlic Cream Sauce, and Chocolate Birthday Cake with Whipped Chocolate Frosting. You’ll also find: Silvana’s tried-and-tested all-purpose flour and pancake mix recipes An ingredient substitutions chart that shows you what to swap if, for example, you need to cook without gluten, but dairy is okay Dishes that are perfect for entertaining with friends and family Complete pantry set-up Food shopping, recipe make-ahead and storage tips Includes a foreword by Rachael Ray!



The Whole Life Nutrition Cookbook

The Whole Life Nutrition Cookbook Author Tom Malterre
ISBN-10 9781455581900
Release 2014-04-29
Pages 464
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Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in THE WHOLE LIFE NUTRITION COOKBOOK they provide information on the importance of living a whole foods lifestyle, and how to transition into one. Readers will learn to prepare foods that promote optimal health, prevent disease, and energize the body. With over 300 delicious, nourishing recipes, readers will discover amazing, new ways to cook whole grains, fish, poultry, meat and veggies. THE WHOLE LIFE NUTRITION COOKBOOK includes: Evidence-based information on whole foods Gluten-free, dairy-free, egg-free, and soy-free recipes A complete guide to stocking your whole foods pantry The whole story on the current diet trends and how to adapt them to best serve your individual needs The real story behind toxicity in food and avoiding PCBs GMOs and non-organics Recipes that any vegan, vegetarian, carnivore or omnivore will love Whether serving breakfast, lunch, dinner, snacks or desserts, readers will enjoy their food while healing their immune system, decreasing the inflammation that causes disease, balancing hormones and promoting better overall health.



Paleo Indulgences

Paleo Indulgences Author Tammy Credicott
ISBN-10 1936608685
Release 2012-09-18
Pages 224
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Whether you're living a paleo, primal, or gluten-free lifestyle, or you simply want to take steps toward a healthier you, Paleo Indulgences can help you curb cravings for daily treats without completely undoing your progress. Life is about balance, and let's face it, special occasions happen, holidays happen, celebrations happen. If you make great choices for nutrition 80% of the time, then 20% of the time it's ok to treat yourself with mindful, quality foods that still have nutritional value and won't make you start over at square one. In Paleo Indulgences, Tammy Credicott shows you how easy it is to treat yourself and still maintain good health. These paleo-friendly versions of your favorite "off limits" treats offer tasty alternatives to help satisfy cravings without eating gluten-filled, sugar-laden, processed junk. All the recipes in Paleo Indulgences are paleo/primal friendly, gluten-free, grain-free, legume-free, soy-free, and they are made with real, whole foods with no added cane sugars. With over 85 recipes and a quick and easy thumbnail index for fast recipe searches, giving in to your primal cravings has never been easier!



Hamlyn All Colour Cookery 200 Gluten Free Recipes

Hamlyn All Colour Cookery  200 Gluten Free Recipes Author Louise Blair
ISBN-10 9780600623649
Release 2011-05-09
Pages 240
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Gluten-free is the way to be for many of those who suffer from coeliac disease, gluten allergies and even those who simply want to cut wheat from their diet. With over 200 delicious recipes, Hamlyn All Colour: 200 Gluten-Free Recipes showcases how easy life can be when eating gluten-free, and beautiful photographs and clear instructions make this book perfect for every cook at all ability levels. With recipes such as breakfast cereal bars, Thai coconut chicken, Victoria sandwich cake, chocolate caramel shortbread and lemon drizzle cake, this book enables home cooks to create healthy meals at home without sacrificing flavour.



Simply Sugar and Gluten Free

Simply Sugar and Gluten Free Author Amy Green
ISBN-10 9781569758656
Release 2011
Pages 234
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Eliminating wheat and sugar from a diet doesn't mean seeking out exotic ingredients or spending hours in the kitchen. In this handy cookbook, blog sensation Amy Green presents the most popular of her taste-tested, reader-approved recipes.



Paleo Home Cooking

Paleo Home Cooking Author Sonia Lacasse
ISBN-10 1628600683
Release 2015-09-29
Pages 384
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A quick flip through the pages of this elegantly designed cookbook will convince you that eating healthy, wholesome food doesn’t mean that you have to sacrifice pleasure or flavor, and that making delicious food from scratch doesn’t have to be complicated. In fact, you’ll probably find that eating healthy is quite fun and rewarding! Every recipe in the book is brilliantly illustrated, and the photos won’t fail to make your mouth water. Whether you are just starting to explore the Paleo lifestyle or have long mastered the art of following its guidelines, this book will inspire you with: More than 150 grain-free, gluten-free, dairy-free recipes explained by a real person, in a real kitchen, using nothing but real, unprocessed food. Flavorful, quick, and easy everyday dishes that will please the entire family without requiring hours in the kitchen—from main dishes, such as Shepherd’s Pie and Maple Balsamic Pulled Pork, to make-ahead sides and salads to last you all week, to yummy appetizers, including Sonia’s unique take on Prosciutto e Melone, as well as several soul-warming soups and stocks. Easy recipes to help you stay away from junk-filled store-bought condiments, such as salad dressings, BBQ sauce, mayonnaise, and spice mixes. An entire section dedicated to homemade nut butters, complete with useful tips and a troubleshooting guide. You’ll soon be making your very own nut butters at home, from the very basics, like raw cashew butter, to crazy-intricate flavor creations, like Smoky Bacon, Dark Chocolate, and Toasted Almond. Totally refined sugar–free desserts and indulgences that use nothing but natural sugars such as maple syrup, honey, and dried fruit. You will even learn how to make your own naturally sweetened chocolate chips. Several useful guides to help you stock your kitchen with Paleo-approved ingredients and indispensable kitchen tools



Grain Brain Cookbook

Grain Brain Cookbook Author David Perlmutter
ISBN-10 9781473619166
Release 2014-09-11
Pages 256
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Dr David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of new brain cells and take control of your "smart genes." THE GRAIN BRAIN COOKBOOK presents more than 150 delectable recipes that keep your brain vibrant and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions. Offering a range of delicious options for breakfast, lunch, dinner and snack, Dr Perlmutter equips you with the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals.



Eating Purely

Eating Purely Author Elizabeth Stein
ISBN-10 9781634502191
Release 2015-09-15
Pages 336
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Eating Purely is a collection of nutritionist Elizabeth Stein's favorite recipes, which she has made for family, clients and friends over the years. The recipes are healthy, easy, and deliciousand at times even indulgent (yes, it's possible to be both healthy and indulgent!). Eating Purely is focused on cooking with whole foods that are naturally gluten free, nutrient rich, free of refined sugar, and mostly vegetable based. The recipes in this debut cookbook are centered around Stein's five Eat Purely Principles, which will leave you feeling healthy and purely radiant. These principles are: Eat Whole Clean Foods Focus on Plants Add in Nutrient Rich Ingredients Kick Inflammatory Foods to The Curb Practice the 80/20 rule Eating Purely includes more than one hundred fun and approachable recipes, ranging from brunch and salads to vegetarian mains and seasonal menus to celebrate with family and friends. Throughout Eating Purely, Stein also shares personal stories on health, exercise, family, entertaining, and starting her own natural foods company. Interwoven throughout the book is what Stein calls the purely scoop”time-saving cooking tips, benefits of ingredients used, resources for buying foods, and food and wine pairings.



The Gluten Free Vegan

The Gluten Free Vegan Author Susan O'Brien
ISBN-10 9780738212814
Release 2008-03-17
Pages 208
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Ideal cookbook for many health conditions: The Gluten-Free Vegan is a groundbreaking cookbook, combining both special diets for healthier, allergy-free eating. Millions of Americans have health conditions like celiac disease, fibromyalgia, or food allergies that require a gluten- and/or dairy-restricted diet. In addition, going vegetarian/vegan is fast becoming mainstream, and many vegans are also looking to cut gluten from their diet. The Gluten-Free Vegan offers solutions for anyone seeking a tasty approach to healthier eating. Quick, easy, and delicious recipes: Written by a food-allergy sufferer and gourmet cook, this collection includes more than 150 healthy recipes for a wide range of dishes that are both gluten-free and vegan. The cookbook also includes guidelines of each dietary restriction, information on sugars, raw foods and organic foods, advice on ingredient preparation, quick-cooking tips, and resources for easily finding ingredients.



Danielle Walker s Against All Grain Meals Made Simple

Danielle Walker s Against All Grain  Meals Made Simple Author Danielle Walker
ISBN-10 162860042X
Release 2014-09-02
Pages 304
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Beloved food blogger and New York Times bestselling author Danielle Walker is back with over 100 new Paleo recipes in her sophomore cookbook, Meals Made Simple—a collection of gluten-free, dairy-free, and Paleo-friendly recipes for easy weeknight meals. Diagnosed with an autoimmune disease at twenty-two, Danielle Walker spent many years in and out of the hospital and on high dosages of debilitating medications before taking her health into her own hands and drastically changing her diet. In a true lemons-to-lemonade story, Danielle transformed her adversities into opportunities and created her wildly successful blog, Against All Grain, in an effort to help those in need eat well and feel great, without feeling deprived. With recipes that make cooking for the grain-free family both easy and enjoyable, Meals Made Simple answers the age-old question: “What’s for dinner?” Danielle Walker takes the guesswork out of meal planning with eight weeks’ worth of dinner ideas, complete with full shopping lists and recipes for using up leftovers. Whether we’re moms, students, or business owners, at the end of the day we all want fresh, home-cooked meals that are easy to prepare. And we want lots of variety. Preparing real foods can be time-consuming and monotonous, but Danielle brings both simplicity and creativity to the everyday meal with an enthusiasm for flavors and textures that are often lacking in easy weeknight dishes. Meals Made Simple includes a variety of slow cooker, one-pot, and thirty-minute meals, as well as ways to create entirely new dishes from leftovers. As in her critically acclaimed first cookbook, Against All Grain, Danielle offers special “tidbits” to help ensure that your meals turn out picture-perfect. The vibrant flavors and colors in these grain-free dishes, like slow-cooked Pork Ragu, Beef Stroganoff, Peruvian-Style Chicken, Chicken and Rice Casserole, and Barbecue Salmon with Peach Salsa, add delight to any meal and put an end to all those nights of mundane grilled chicken and steamed vegetables. Even the desserts are quick to make, should a craving or a last-minute celebration arise. Features include · make-ahead options · 8 weeks’ worth of dinner ideas · nutritional facts for every recipe · shopping lists for fast grocery runs · suggestions for how best to use leftovers · slow cooker, one-pot, and 30-minute recipes



This is Gluten free

This is Gluten free Author Victoria Hall
ISBN-10 1849758115
Release 2017-01-17
Pages 160
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Whether you lead a gluten-free lifestyle, need to cater for a friend who is gluten-free or celiac, or want to try something different, this book will prove useful for anyone looking to bake without gluten. Starting with the Basics, Victoria guides you through the dos and don'ts of keeping a gluten-free kitchen. To the seasoned baker, much of this section will already be second nature. To those new to the whisk, she advises you read it with a cup of tea and a cookie—it’s not rocket science, just some useful tips and after a few hours spent at the oven, as your baking instinct develops, you’ll feel like you’ve known it all along. Next up, Victoria guides you through failsafe recipes that work every time. From Small Bakes and Cupcakes, including Sultana Scones, Millionaire's Shortbread, Cherry Bakewell, and Piña Colada Cupcakes; to Celebration Cakes, including the best gluten-free Victoria Sponge, a sweetly soft Cookie Dough Cake, and "Malt" Loaf. Also included are recipes for Perfect Pastry, such as Egg Custard Tarts, Pumpkin Pie, Tarte Tatin, and Chocolate Éclairs; Desserts to make you drool with a Chameleon Cheesecake, Tiramisù, and Mulled Fruit Pavlova; and finally Savory Bakes that will delight at dinner parties: Parmesan Poppy Seed Crisps, Steak and Ale Pie, and Spiced Lentil and Spinach Pasties. There's so much to choose from, you needn't tell your guests, and they'll never guess that This Is Gluten-free!



The Gluten free Gourmet Makes Dessert

The Gluten free Gourmet Makes Dessert Author Bette Hagman
ISBN-10 9781466812260
Release 2003-01-01
Pages 384
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From the leading expert in gluten-free cooking, a new book with more than two hundred recipes for delicious cakes, cookies, pies, and other desserts. Bette Hagman's four cookbooks have sold more than 220,000 copies and established her as the leading expert in the ever growing market of gluten-free cooking. She is the premier creator of recipes for those intolerant to gluten and for those allergic to wheat. In the latest addition to the Gluten-free Gourmet series, Hagman turns her hand to that most loved part of the meal, dessert. At the core of this book are more than two hundred easy-to-follow recipes for delicious cakes, pies, cookies, puddings, and other sweets, including Chocolate Peanuty Cupcakes, Raspberry Bars, and Gingersnaps. The nutritional information and dietary exchanges that accompany each recipe will make these desserts fit easily into any diet. Hagman also answers common questions about gluten-free baking and provides a list of sources for gluten-free baking products you can order by mail. With The Gluten-free Gourmet Makes Dessert no meal will have to end without dessert again. Also Available: The Gluten-free Gourmet, Revised Edition 0-8050-6484-2 o $18.00/$27.00 CAN More from the Gluten-free Gourmet 0-8050-6524-5 o $18.00/$27.00 CAN The Gluten-free Gourmet Cooks Fast and Healthy 0-8050-6525-3 o $18.00/$27.00 CAN The Gluten-free Gourmet Bakes Bread 0-8050-6078-2 o $18.00/$27.00 CAN



The Gluten Free Revolution

The Gluten Free Revolution Author Jax Peters Lowell
ISBN-10 9780805099546
Release 2015-02-03
Pages 656
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An expanded, revised, and exhaustively updated 20th anniversary edition of the book that fired the first shot—a comprehensive and entertaining guide to living gluten-free Way ahead of its time, the original edition of this book, Against the Grain, was the first book of its kind: a funny, supportive, and absolutely essential handbook for gluten-free living. With two successful editions and countless devoted fans, this book has helped thousands of gluten-free readers follow their diets with creativity, resourcefulness, and, always, good humor. The Gluten-Free Revolution is fully revised and updated with the newest resources and information, and is packed with authoritative, practical advice for every aspect of living without gluten. With her signature wit and style, Lowell guides readers through the intricacies of shopping; understanding labels, from cosmetics to prescription drugs; strategies for eating out happily and preparing food safely at home; advice about combining gluten-free eating with any other diet, like gluten-free-paleo and gluten-free-dairy-free; negotiating complicated emotional and interpersonal reactions to your new diet; and includes fabulous gluten-free recipes from the best chefs in the world, including Thomas Keller, Rick Bayless, Alice Waters, Bobby Flay, and Nigella Lawson, among many others. The Gluten-Free Revolution remains the ultimate and indispensable resource for navigating your gluten-free life.



Wheat Belly Cookbook

Wheat Belly Cookbook Author William Davis
ISBN-10 9781609619374
Release 2012-12-24
Pages 352
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This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease. Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects--ranging from minor rashes and high blood sugar to the buildup of stubborn belly fat (so-called "wheat bellies")--could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook takes readers to the next level with over 150 fresh and delicious wheatless recipes, including Breakfast Quesadillas, Braised Pot Roast with Vegetables, velvety Peanut Butter Pie--and surprising wheat-free hits like Blueberry French Toast, Bruschetta Chicken on Angel Hair, Spaghetti Bolognese and velvety Scones. Additionally, readers will also learn how to: *Dodge symptoms of "wheat withdrawal" experienced by about 10 percent of dieters, ensuring a smooth transition to this new healthy eating plan *Set up their wheat-free kitchen, including important prep techniques, shopping lists, and strategies to get the whole family on board *Avoid regaining a wheat belly while eating out at restaurants and parties--plus exciting meal ideas guests will love