The Flexible Golf Swing: A Cutting-Edge Guide to Improving Flexibility and Mastering Golf’s True Fundamentals

The Flexible Golf Swing: A Cutting-Edge Guide to Improving Flexibility and Mastering Golf's True Fundamentals Author Roger Fredericks
ISBN-10 1623361397
ISBN-13 9781623361396
Year 2014-04-01
Pages 240
Language English
Publisher Rodale Books
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For more than 400 years the secret of the golf swing has been one of the most fascinating and frustrating mysteries known to mankind Despite remarkable advances in golf club technology golf instruction and golf course conditioning the average golfer s handicap hasn t changed in the past 30 years Not coincidentally the nation as a whole is becoming less healthy due to the sedentary lifestyle that is harming our bodies at an alarming rate We are then taking our dysfunctional bodies to the golf course Roger Fredericks a leading golf instructor and golf fitness pioneer who has worked with the likes of Jack Nicklaus Gary Player and Arnold Palmer takes readers on a step by step journey to explain precisely why golfers have a hard time improving and more importantly what to do about it In The Flexible Golf Swing he lays out his commonsense approach and explains in detail the true fundamentals of the golf swing and precisely how the mechanics are merely symptoms of how a body functions

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